Taijiquan Large Frame Practice

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  • Опубликовано: 30 сен 2024
  • The Marvel of Human Structure: For example, when practicing Taijiquan, if the angle and position of the upper arm and body are correct, it results in sinking the shoulders and dropping the elbows. Yet, many people still do it incorrectly. The teacher uses the large frame to teach Yang-style Taijiquan.
    Taijiquan Large Frame Practice: Use the elbow to lead the shoulder. From an anatomical perspective, why does lifting the elbow allow the shoulder to naturally relax and sink?

Комментарии • 1

  • @譚阿力
    @譚阿力 9 дней назад +3

    人體結構真的很奇妙,擧例我們在練太極拳的時候。上臂與身體的角度位置做對了便是沉肩墜肘。但還是很多人仍做錯。老師用大架來教學楊式太極拳。