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1) Interesting that a small change in a bike fit can increase FTP. 2) Seems that there are respectable gains to be made by including stretching exercises in a training plan.
Glad this was helpful! A solid bike fit goes a long way
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
1) Interesting that a small change in a bike fit can increase FTP. 2) Seems that there are respectable gains to be made by including stretching exercises in a training plan.
Glad this was helpful! A solid bike fit goes a long way