15 Brain Retraining for Pain or Symptom Flares: Let's Cultivate Safety

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  • Опубликовано: 5 сен 2024

Комментарии • 22

  • @mandyu39
    @mandyu39 2 месяца назад +3

    Tanner, I have to thank you again so much for your videos. I have also listened to your podcasts and it’s so reassuring to know that I’m not alone in the dark moments I’ve had with chronic pain, mine being pelvic pain. I’m in the uk and of all the mind body professionals I’ve discovered you along with my therapist who is helping with my trauma, have both helped me heal the most. 😊

    • @painpsychotherapy
      @painpsychotherapy  2 месяца назад

      I'm so glad my content is helpful. I wish you the best in your healing!

  • @CherylGregory
    @CherylGregory 2 месяца назад +3

    TANNER I so wish you covered Italy. I British but live in Italy. You are all that keeps me from giving up hope most days. I will follow you until I finally get rid of pain. I have had chronic pain for 37 years. ❤

    • @alandry6872
      @alandry6872 2 месяца назад

      Agree. Can't wait for his course.

    • @painpsychotherapy
      @painpsychotherapy  2 месяца назад

      So sorry we can't work together. I hope the content on my channel can be useful! Keep going!

    • @thedancingdivaofdaviestree2320
      @thedancingdivaofdaviestree2320 2 месяца назад

      I had chronic pain for 45 years, and recovered 80%. I've heard of people who completely recovered after 37 years - the success stories too help to inspire you on setback days. Best of luck and may we all heal completely! Great video, Tanner, and thank you.

  • @zyxvwu
    @zyxvwu 2 месяца назад +1

    I'm grateful to have come accross you Tanner. I'm currently going through a difficult painfull period while healing my lung cancer. In a previous video, you explained how unexpected pain coming back doesn't mean I'm getting worse, it's just part of the healing. Thank you for helping me feel empowered. 🙏💚🙏

    • @painpsychotherapy
      @painpsychotherapy  2 месяца назад

      So sorry to hear what you are going through. I'm so happy it was helpful. I wish you the best in your healing!.

  • @Laura-bi5dc
    @Laura-bi5dc 2 месяца назад +2

    Thanks for this video Tanner. The hardest part for me is not to spiral when I'm in excruciating pain. The idea of visualizing going about my day in a way that creates safety is a very powerful tool. Thanks again.

  • @anamikajha7331
    @anamikajha7331 2 месяца назад +1

    Thank you so much Tanner. Really needed this so bad. Often my symptoms flare up upon waking up. It helped me a lot 🙏.

    • @painpsychotherapy
      @painpsychotherapy  2 месяца назад +1

      So sorry to hear about your symptoms. I'm so glad this video was helpful! Keep going!

  • @ellieocallaghan735
    @ellieocallaghan735 2 месяца назад

    Thank you so so much for this and all your videos, they are so helpful to me and are making a big difference to my pain levels

  • @user-qw9jv2vb7f
    @user-qw9jv2vb7f 2 месяца назад

    Outstanding!

  • @phyllisboyle1162
    @phyllisboyle1162 2 месяца назад

    Thank you

  • @lucilavazquezgamboa6175
    @lucilavazquezgamboa6175 2 месяца назад

    🫠🌻

  • @MigthyDucksz24
    @MigthyDucksz24 2 месяца назад +1

    Sounds like you are having an allergy or a stuffy nose when you talk.