Ep. 23 - Nick

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!
Interview portion starts at 4 minutes and 3 second
Today we chatted with Nick, a physical therapist and we talk about exercise rehab and all things physio and chronic illness.
Main topics or questions we get answered in our conversation:
- Educational background of someone who is a physiotherapist
- What is physio or physical therapy?
- The notion of “movement is medicine”
- How to implement exercise even when you can’t do a big “workout”
- How does movement help with exercise intolerance?
- Can people with chronic illnesses benefit from physio?
- Physical rehab is more than just the physical aspect, it is the mental, confident building too!