Ten years ago I had type 2 and was close to 18 stone, for a few years i tried different diets with a little success. About a year ago I started Keto then moved onto Carnivore. I have reversed my Diabetes and do not take Metformin now. Since christmas I have lost nearly four stone. Its been a long journey but I am about 1.5 pounds from my goal. Good luck with your weight loss journey. I know sometimes you eat things that are not technically allowed but so do / did I. You have to make it work for you. If you hate what you are eating you wont stick to it. Dont give up guys.
As always, Thanks for sharing . It was interesting what Sharon was saying about getting fed up with food. I have a friend who swops from one diet to the other to stop the monotony and keep her interested. She rotates carnivore, keto and calorie controlled. So perhaps it’s not a bad idea if it suits you to do that. You are right Martin about who funds the research!
Hi Martin & Sharon, I've just turned 63 and like Martin I have some similar life style issues to deal with. I have decided to experiment somewhat to try and cut down with processed foods and carbs. Just been shopping and bought some steaks, salmon and eggs. I have also started using the Huel Daily Greens drink packed with vitamins and minerals, micro nutrients etc. Thanks for giving me the incentive to try and get more healthy. Cheers! 👀👍
Enjoy Martin and Sharon love rick Ashley me ma loved him she died of lung cancer last year age 79 Ur videos make me happy look forward to them everyday use both look great lots of love from Dublin Ireland Barbara ❤
Martin & Sharon, give the diet a go but I’m not convinced. Please be careful and by the sounds of things you are trying it and seeing how things go, which is sensible. Fruit & Vegetables do provide nutrients and fibre that are extremely useful. A balanced healthy diet is my advice. But I’ll be interested to hear how you get on.
You two are so entertaining your so down to earth good people who put to bed the theory that a lot of southerners look down on the north.. your family are salt of the earth good people.. Martin brings me out the doldrums many times
Martin and Sharon It was so nice to bump into you both yesterday with Baby Frank outside the Ragged apron. You were both so friendly and approachable, even giving your time for us to face time our friend to say hello to you. I called my Son in America and he reminded me that your Christmas special was the only one we were looking forward to watching. Thank you again - you really are a lovely family . Lorraine and Barry
I am definately thinking about it but I get fed up with the same food too. I need to loose a bit of weight too. Well done to you both . I will be interested to see what Sharon thinks of it in the days to come . Enjoy Rick Astley. Love him x
Just wanted to say that because you try different foods ,different eating plans it gives us a very real picture of what different types of eating plans are and I for one am grateful for the information you both give ,always enjoy your videos
Loved this vlog . I agree with Sharon I get fed up of food too I like a variety but I’m proud of you both for doing and trying out what works for you both . You are both looking great and I appreciate everything you’re doing , the research you’re sharing with us all Martin and it’s great . Good for you both . Hope you both enjoy Rick Astley tonight have fun ❤❤
I remember when I was young, about 40 years ago, all hotels in the bedside table was a bible, on one side, the hair drier was wired into a wall not near a mirror, how hotels a so much more exciting now a days. Absolutely love your Videos, love your content you both are Amazing people xx
I hope you had a good time at the concert. I have been doing the Keto lifestyle for 17 months now, never hungry as you said. At the beginning I got tired of eating eggs but now I loved scrambled eggs topped with avocado with a sprinkling of Tajin. I make a crustless pizza in the air fryer by layering pepperoni, cheese and sauce and whatever other topping you like. Don't miss the crust at all. Make Chaffles to use in place of bread for sandwiches. Tonight I am having garlicky shrimp alfredo with hearts of palm angel hair. Anne
Hope you enjoyed the concert guys, Rick has a great voice. The carnivore diet sounds interesting. I love brisket pot roast seasoned with salt and pepper and served with a nice green salad, lettuce, spinach, onions and some watercress, and then i alternate the brisket with roast pork fillet, salmon fillets, lamb leg chops, lemon sole fish and canned tuna.
Martin you are a Star and Sharon you are the best. We Love ya. great family😊 Love your Out and abouts and your home cosy Videos. Thank you For doing such good Work
I stayed in Nottingham about 12 years ago when I was on a training course with work. It must have been one of the hottest days of the year, the room had no Air con and was in the middle of the town.probably the noisiest and most uncomfortable nights sleep ever but I’m sure it’s a lovely place really 😊
Another great blog thanks, I’ve recently reviewed your blogs from a year or 2 back and I have to say you both look much healthier and better than you did back then so keep it up both 😁
@@guitarmojoKebab meat isn't as processed as what people think nowadays. Although it has herbs & spices added to it, it doesn't have additives & preservatives which are the bad guys. It's usually lamb meat with salt, pepper, garlic, paprika, oregano, cumin & coriander etc so a strict carnivore may not eat it, but it's not really processed & is ok to eat on its own occasionally. What does bump it up to being processed is the hot sauces & the pitta or naan breads.
@@Angel-002 absolute rubbish. It's not just lamb and spices, infact it is probably every other meat mushed together. Not here for an argument but honestly you are wrong in thinking that donner meat is not processed. Still love the channel by the way!
@@guitarmojo It used to be all sorts of crap in it, but if you go to a good reputable kebab place it is absolutely just lamb with the herbs & spices & the fat goes into it also. Do your research before trying to dismiss things. Years ago people joked it was made out of everything that was swept up off the floor!! Nowadays they have to reach certain standards by law (food hygiene standards etc) & if you go to a reputable restaurant or kebab shop they are 100% made from lamb & herbs & spices. That's why they also have to specify what meat it is made out of due to people's allergies etc. Most places do lamb & a separate chicken one as well as chicken tikka & chicken tandoori skewers etc. If where you get your kebab from it is "every other meat mushed together" then you need to report them as it's against food standard agency laws now. PS. I like a good discussion, how else do we all learn new things🤷♀️ Also, I didn't eat donner meat for years because of all the stuff that went into it & it's only recently I've started to eat it, but only from certain restaurants/takeaways near me. That's because I was told that they are not allowed to just put anything into it & have to meet standards & then I looked into it. I still wouldn't go to a greasy spoons place & just order one & there's a few places where I live that only have 1 or 2 star food hygiene rating so I wouldn't order from them anyway. There's a few Greek & Turkish places near me that are excellent though put the ingredients on their menus (I think to be extra cautious in case of allergies) 😋
Hi folks loved the memories of Rick on this I was fan of his too first time round! I can totally relate with your food,health journey too! I'm 60 in Dec and have looked into mine & after years of taking thyroid,BP medication and feeling crap I decided to take control and ownership of my own health and not leave it with mainstream medical system. I have been off all the meds for over a year and a half now and stayed away from gp..I wouldn't say its been easy as I have had withdrawal issues big time but ppl need to stop being frightened! Turn your attention off the so called experts on the telly and get out live your lives and do what makes you happy! All these do gooders making comments about what's best or not best for other ppl need to keep quiet!!! Worry about themselves & stop being jealous of others who are doing there own thing!!! Please keep your content coming & don't give these clowns airtime as they seem to be upsetting and getting mentioned far too much on a lot of channels at the moment They suck the life out of great loving ppl like yourselves so please forget about them and just kick them off.No big number subscribers are worth keeping those who slag you off! Keep doing what your doing & those who are faithful will stay and support you all and your channels!! You are both looking well..Well Done ❤
Love watching your videos enjoy Rick astley When you were Looking for the kebab shop You mentioned you weren’t having processed food. Kebab meat is processed isn’t it
Donner kebab isn't as processed as what people think nowadays. It is usually lamb meat with added herbs & spices so no additives or preservatives which are the bad guys. There's usually salt, pepper, paprika, oregano, garlic, cumin & coriander etc so although strict carnivore probably wouldn't eat it, it is not really processed either.
Designer Paul Smith comes from Nottingham he did have a shop near the centre he probably had a hand in designing for the hotel decor etc! My family live there as did we! ❤
Park Plaza .... Just round the corner from the castle and 2 oldest pubs in Nottingham . Very nice .... and Paul Smith famous fashion designer born in Nottingham x
Martin you are so right about this food we’re eating now. We are all getting fatter much fatter. Yet the food that’s put over to us to eat doesn’t seem to be doing any good. With me my brain has been so brainwashed with all info from weight watchers...slimming world...over many years, don’t eat this don’t eat that! Now it’s all so embedded In my brain, it stops me eating fatter meats and dairy. Etc. I’m so glad it’s working for you Martin, and long may it continue. I’m looking at different ways of eating again! You’ve inspired me. 👍
Ahhhhh Great to see you both again Guys 😊, Loved the look of that breakfast Martin!!!! NOTTINGHAM......That's a lovely room at the Plaza. A fabulous Birthday gift 🎁. I trust you both implicitly with your diets and way if life. We just love watching your videos. Rick Astley!!!!!! I bet it's going to be GREAT!!!!! Tell you all as soon as you can. Pleasèee🙏 Hugs and kisses till next time😘😘🤗🤗💯❤
Never been to Nottingham but it seams lovely, its a real shame it was raining. Oooh that kebab looks scrumptious and tasty. Thats a good price for your meal, I could almost taste it xx 😂😂😂
Wow ..that hotel on the inside looks like the hotel we go to when my husband and I want to have a nice romantic getaway. It's in Tempe, Arizona and it's called Tempe Mission palms hotel It's right off of the walking path to many restaurants and it's a older hotel and it's very beautiful on the outside. Lots of greenery which we don't have. Mostly in Arizona and the desert and then when you go inside the valet people open the door for you and it's really magnificent. But it's so affordable and it's just beautiful.. it's nice to have a little getaway every now and then. Good for you both and Rick astley awesome🎉❤
Great to see you out and about , loving the hotel ! You were determined to find that place to eat. Sharon 😊......Food looked good too. I don't think you need to explain/justify your diet or what you eat...🥓🍗🍖. I enjoy hearing about your research and I've learnt so much from you.....just let everyone draw their own conclusions !!!! Hope you enjoyed the concert . 🎼🎸🎶 safe trip home x
You get all your vitamins & minerals from meat too, not just veg. I love veg & fruit.....well food in general, but after being ill with various things I looked into different diets last year. I've done the same as Martin has now done & feel the benefits. I was really dubious as it goes against everything we've been told, but did months of research before I took the plunge & feel so much better for it. It's not for everyone though, but after years of suffering I think I've found what works for me.
@@Angel-002 I would prefer to eat a varied diet, it would also be far too expensive to eat so much meat, meat is also what has the biggest impact on CO2 emissions. And our government will raise the price even more in the near future.
@@Zuzzanna If you are not buying anything else like bread, fruit, vegetables, crisps, tinned products etc then it actually works out cheaper. As for the CO2 emissions, cattle that are outside eating grass give off far less emissions than the ones that are kept in the huge barns like the ones in America. Again we have been lied to about the emissions that cattle give off. Do your research. Nobody is saying you must eat this & do this diet, but it suits me & has cleared up a lot of my symptoms. I was just pointing out that you can get all your vitamins, minerals & nutrients from meat. There's been no scientific or medical research done on any diet which I couldn't believe when I heard that. I found out Havard put a statement out years ago saying a balanced diet was healthy & because it was on the news everybody followed it. Then Havard put out another statement saying the Mediterranean diet was the best & people followed that but no scientific or medical research has been done. There's a lot of people that struggle digesting fruit & vegetables as our system cannot break them down. Most animals like cows, sheep, deer etc have at least 2 compartments in their stomach to move vegetation from one to the other to break it down as it ferments. Humans struggle once fruit & veg start to ferment & breakdown & some of us really suffer & it's classed as IBS & put on medication. When you've suffered for years as I have you will try anything to be pain free & not be constantly ill. I love fruit & vegetables, but they don't love me unfortunately. If you prefer a varied diet then great. Nobody is forcing you to do it, but suits me & obviously suits Martin & Sharon. 🤷♀️ Also, our government & supermarkets have raised the prices of everything over the last few years!! They are always going to put onto us to keep their profits up! A tin of soup used to be 70p-90p not so long ago, it's now £1.70 - £1.90 just for 1 tin!! Look at all the additives & preservatives in them though! Even the fresh soups that are supposed to be better & healthier are full of preservatives & additives. I've bought fresh bean salad in the past thinking it was good for me only to see all the ingredients listed. Most of them are causing the problems. Look at how butter has gone up in price. The government & supermarkets will put the prices up on everything, not just meat, no matter what. So long as their profits aren't affected & they can still line their pockets.
@@butlersempire ha ha if I even mentioned them my wife would be scratching all night so no I don’t look myself,have to say you both are looking amazing keep up the good work 👏
Hope you enjoyed the show, the hotel looks nice. It’s so knocked into us that we must have our 5 a day, I’m back on “healthy “ eating and it kills my stomach! I’ll be interested to see how you get on Sharon
You’re having as much luck with Google maps as 2 German Tourists over here in Australia, it took them off the main highway in the Outback and there vehicle got bogged and they had to walk 100 km til they found a little township. They were so lucky, lost for 7 days 😱😱
hit 150lb lost this week. Averages over 4lb a week for 37 weeks. 16 hours Fast 5 days with 900 calories 2 days 1 day massive roast dinner 1 day takeaway
Ten years ago I had type 2 and was close to 18 stone, for a few years i tried different diets with a little success. About a year ago I started Keto then moved onto Carnivore. I have reversed my Diabetes and do not take Metformin now. Since christmas I have lost nearly four stone. Its been a long journey but I am about 1.5 pounds from my goal. Good luck with your weight loss journey. I know sometimes you eat things that are not technically allowed but so do / did I. You have to make it work for you. If you hate what you are eating you wont stick to it. Dont give up guys.
You're on the carnivore diet ....you didnt mention it 😂😂😂
Hope you enjoyed the show, great willpower, proud of you both, I do miss Sharon’s delicious cooking 😢❤️🇨🇦
As always, Thanks for sharing . It was interesting what Sharon was saying about getting fed up with food. I have a friend who swops from one diet to the other to stop the monotony and keep her interested. She rotates carnivore, keto and calorie controlled. So perhaps it’s not a bad idea if it suits you to do that. You are right Martin about who funds the research!
Martin you are always so upbeat and positive, well done you
Hi Martin & Sharon, I've just turned 63 and like Martin I have some similar life style issues to deal with. I have decided to experiment somewhat to try and cut down with processed foods and carbs. Just been shopping and bought some steaks, salmon and eggs. I have also started using the Huel Daily Greens drink packed with vitamins and minerals, micro nutrients etc. Thanks for giving me the incentive to try and get more healthy. Cheers! 👀👍
Another great video, I’m so enjoying your channel and now with Tracey and Ben’s channel there will never be a dull moment!
I’ve got to say M&S that kebab doesn’t look like a taste Sensation never gonna give it up 🤣🤣🤣
Enjoy Martin and Sharon love rick Ashley me ma loved him she died of lung cancer last year age 79 Ur videos make me happy look forward to them everyday use both look great lots of love from Dublin Ireland Barbara ❤
I am sorry for you ❤x
Sorry for your loss ❤.
So sorry for your loss my mam died a week ago its very hard our thoughts are with you ❤️
Enjoy Rick Astley and your stay in the lovely hotel x
Martin & Sharon, give the diet a go but I’m not convinced. Please be careful and by the sounds of things you are trying it and seeing how things go, which is sensible.
Fruit & Vegetables do provide nutrients and fibre that are extremely useful. A balanced healthy diet is my advice. But I’ll be interested to hear how you get on.
You two are so entertaining your so down to earth good people who put to bed the theory that a lot of southerners look down on the north.. your family are salt of the earth good people.. Martin brings me out the doldrums many times
Thank you so much 😁
Martin and Sharon It was so nice to bump into you both yesterday with Baby Frank outside the Ragged apron. You were both so friendly and approachable, even giving your time for us to face time our friend to say hello to you. I called my Son in America and he reminded me that your Christmas special was the only one we were looking forward to watching. Thank you again - you really are a lovely family . Lorraine and Barry
Our pleasure Lorraine and Barry, so nice to meet you and your friend too on the phone.
I am definately thinking about it but I get fed up with the same food too. I need to loose a bit of weight too. Well done to you both . I will be interested to see what Sharon thinks of it in the days to come . Enjoy Rick Astley. Love him x
Just wanted to say that because you try different foods ,different eating plans it gives us a very real picture of what different types of eating plans are and I for one am grateful for the information you both give ,always enjoy your videos
Loved this vlog . I agree with Sharon I get fed up of food too I like a variety but I’m proud of you both for doing and trying out what works for you both . You are both looking great and I appreciate everything you’re doing , the research you’re sharing with us all Martin and it’s great . Good for you both . Hope you both enjoy Rick Astley tonight have fun ❤❤
Thanks so much
Top of the morning Sharon and Martin from NZ.
Always a joy watching your life style. I absolutely agree with you.
You do what works for you.
❤❤
Great video again , hotel room and keebab looked smashing. Keep up the good work guys 👍🏻
Good for you Sharon. I feel like you, I get sick of the same foods. Well done to you both for sticking to it ❤
Another brilliant video guys do look forward to them and martin you do work hard on all your videos xx😂😂
Thanks so much
Another great video guys congratulations to Tracey and Ben for reaching 5k subs so fast it’s all to you guys you all are great
I remember when I was young, about 40 years ago, all hotels in the bedside table was a bible, on one side, the hair drier was wired into a wall not near a mirror, how hotels a so much more exciting now a days. Absolutely love your Videos, love your content you both are Amazing people xx
I hope you had a good time at the concert. I have been doing the Keto lifestyle for 17 months now, never hungry as you said. At the beginning I got tired of eating eggs but now I loved scrambled eggs topped with avocado with a sprinkling of Tajin. I make a crustless pizza in the air fryer by layering pepperoni, cheese and sauce and whatever other topping you like. Don't miss the crust at all. Make Chaffles to use in place of bread for sandwiches. Tonight I am having garlicky shrimp alfredo with hearts of palm angel hair. Anne
Sounds 👍
Shrimps sound lovely
Hope you enjoyed the concert guys, Rick has a great voice. The carnivore diet sounds interesting. I love brisket pot roast seasoned with salt and pepper and served with a nice green salad, lettuce, spinach, onions and some watercress, and then i alternate the brisket with roast pork fillet, salmon fillets, lamb leg chops, lemon sole fish and canned tuna.
The food looks delicious and love the hotel room watching from South Africa
Good for you Sharon. Do what you need to do. You look so good already keep it up. Both of you are amaz8ng. Hope the show was fab. Take care
Martin you are a Star and Sharon you are the best. We Love ya. great family😊 Love your Out and abouts and your home cosy Videos. Thank you For doing such good Work
Thanks so much
Hi Sharon and Martin l hope you enjoyed your concert .Good l hope you have a lovely weekend thanks for sharing xx
I stayed in Nottingham about 12 years ago when I was on a training course with work. It must have been one of the hottest days of the year, the room had no Air con and was in the middle of the town.probably the noisiest and most uncomfortable nights sleep ever but I’m sure it’s a lovely place really 😊
Another great blog thanks, I’ve recently reviewed your blogs from a year or 2 back and I have to say you both look much healthier and better than you did back then so keep it up both 😁
We don't want anything too processed.... Kebab.
You know what we mean, why be picky?
@@butlersempirechill Mart!! I'm on your side. Should have gone the full metal though. Pita and salad, your on a day out😊
@@guitarmojoKebab meat isn't as processed as what people think nowadays. Although it has herbs & spices added to it, it doesn't have additives & preservatives which are the bad guys. It's usually lamb meat with salt, pepper, garlic, paprika, oregano, cumin & coriander etc so a strict carnivore may not eat it, but it's not really processed & is ok to eat on its own occasionally. What does bump it up to being processed is the hot sauces & the pitta or naan breads.
@@Angel-002 absolute rubbish. It's not just lamb and spices, infact it is probably every other meat mushed together. Not here for an argument but honestly you are wrong in thinking that donner meat is not processed. Still love the channel by the way!
@@guitarmojo It used to be all sorts of crap in it, but if you go to a good reputable kebab place it is absolutely just lamb with the herbs & spices & the fat goes into it also. Do your research before trying to dismiss things. Years ago people joked it was made out of everything that was swept up off the floor!! Nowadays they have to reach certain standards by law (food hygiene standards etc) & if you go to a reputable restaurant or kebab shop they are 100% made from lamb & herbs & spices. That's why they also have to specify what meat it is made out of due to people's allergies etc. Most places do lamb & a separate chicken one as well as chicken tikka & chicken tandoori skewers etc. If where you get your kebab from it is "every other meat mushed together" then you need to report them as it's against food standard agency laws now.
PS. I like a good discussion, how else do we all learn new things🤷♀️
Also, I didn't eat donner meat for years because of all the stuff that went into it & it's only recently I've started to eat it, but only from certain restaurants/takeaways near me. That's because I was told that they are not allowed to just put anything into it & have to meet standards & then I looked into it. I still wouldn't go to a greasy spoons place & just order one & there's a few places where I live that only have 1 or 2 star food hygiene rating so I wouldn't order from them anyway. There's a few Greek & Turkish places near me that are excellent though put the ingredients on their menus (I think to be extra cautious in case of allergies) 😋
Oh Sharon, Martin does make me laugh “ that’s a magazine rack “ 😂 what a tonic your vlogs are. So glad the diets are working for you, ❤
Gòod video, loved the Hoteĺ room, so fresh and clean , Rick has not changed abit, 😊
Love your vlogs. 😊. Thank you xx
Thankyou so much xx
Thank you so much Deb.😁
So happy to see Sharon taking control. Great. ❤. Aussie Bob 😊
Hope you both have a great time!!
Hope you enjoyed Rick Ashley, never gonna give you up never gonna let you down , I keep watching your videos 😂😅. Love from Caroline Butler from UK ❤
Thanks so much
Hi folks loved the memories of Rick on this I was fan of his too first time round! I can totally relate with your food,health journey too! I'm 60 in Dec and have looked into mine & after years of taking thyroid,BP medication and feeling crap I decided to take control and ownership of my own health and not leave it with mainstream medical system. I have been off all the meds for over a year and a half now and stayed away from gp..I wouldn't say its been easy as I have had withdrawal issues big time but ppl need to stop being frightened! Turn your attention off the so called experts on the telly and get out live your lives and do what makes you happy! All these do gooders making comments about what's best or not best for other ppl need to keep quiet!!! Worry about themselves & stop being jealous of others who are doing there own thing!!! Please keep your content coming & don't give these clowns airtime as they seem to be upsetting and getting mentioned far too much on a lot of channels at the moment They suck the life out of great loving ppl like yourselves so please forget about them and just kick them off.No big number subscribers are worth keeping those who slag you off! Keep doing what your doing & those who are faithful will stay and support you all and your channels!! You are both looking well..Well Done ❤
Enjoy your trip away, and the concert, looks a nice comfy room
Loved this one CONGRATULATIONS on Tracey and Ben's channel doing so well. Wonderful news
Love watching your videos enjoy Rick astley
When you were Looking for the kebab shop
You mentioned you weren’t having processed food.
Kebab meat is processed isn’t it
Everything you buy from a shop will be processed in some sort of way but at least it is all meat and fat. Choices are limited when eating out.
Donner kebab isn't as processed as what people think nowadays. It is usually lamb meat with added herbs & spices so no additives or preservatives which are the bad guys. There's usually salt, pepper, paprika, oregano, garlic, cumin & coriander etc so although strict carnivore probably wouldn't eat it, it is not really processed either.
Another fun video --- thank you! Hope the show is great! 🙂
It was Linda, thanks
Never been to Nottingham, nice to see different places, Enjoy tonight and see you later.
Designer Paul Smith comes from Nottingham he did have a shop near the centre he probably had a hand in designing for the hotel decor etc! My family live there as did we! ❤
Park Plaza .... Just round the corner from the castle and 2 oldest pubs in Nottingham . Very nice .... and Paul Smith famous fashion designer born in Nottingham x
Have a great time at the concert Sharon and Martin ! 🎵🎹🎶😀
The hotel looks lovely yr room looks spotless xxx
Gotta love Martin ….‘newspaper rack’ …..🤷🏼♂️🤔🤣 …..and the ever practical Sharon …..👌👍
That bacon looked yummy, enjoy your concert and weekend. ❤
Brilliant video. Carnivore, Keto...it's the way to go! Our bodies love it!!
Wing stop is lovely
Hope you both enjoyed your concert ❤💯
Thanks guys , food looks great 👍
Have a lovely time enjoy ❤x
Rain and snow in Chicago today ☔️🌧☃️❄️
Martin you are so right about this food we’re eating now. We are all getting fatter much fatter. Yet the food that’s put over to us to eat doesn’t seem to be doing any good. With me my brain has been so brainwashed with all info from weight watchers...slimming world...over many years, don’t eat this don’t eat that! Now it’s all so embedded In my brain, it stops me eating fatter meats and dairy. Etc. I’m so glad it’s working for you Martin, and long may it continue. I’m looking at different ways of eating again! You’ve inspired me. 👍
‘Oooh Elemis …. In my bag‘. 🤣🤣🤣
Oh lord- that bacon would just go down a treat right now!!
Hi martin and sharon hope you both have a brilliant time love fran xxx
Ahhhhh Great to see you both again Guys 😊,
Loved the look of that breakfast Martin!!!!
NOTTINGHAM......That's a lovely room at the Plaza. A fabulous Birthday gift 🎁.
I trust you both implicitly with your diets and way if life. We just love watching your videos.
Rick Astley!!!!!! I bet it's going to be GREAT!!!!!
Tell you all as soon as you can. Pleasèee🙏
Hugs and kisses till next time😘😘🤗🤗💯❤
Another great video guys love seeing you out enjoying yourselves and that kebab looks delicious 😋 hope you had a good evening 💃
Good on youse it's ur life's. Same as u Martin my son is doing it through health problems and amazing now. Enjoy your show and wee break.
Keep up the good work U 2 .. Stay away from negative people .They have a problem for every solition.
Thank you both, what a great video, loved it 😊
Sorry meant to write I love you guys 😂 …just waking up from night duty x Rosey
Agree with Sharon, I get fed up of certain foods too, good luck with your trial diet
Never been to Nottingham but it seams lovely, its a real shame it was raining. Oooh that kebab looks scrumptious and tasty. Thats a good price for your meal, I could almost taste it xx 😂😂😂
What a day the rain is awful, Enjoy your concet
Just love seeing yous 2 ❤
Wow ..that hotel on the inside looks like the hotel we go to when my husband and I want to have a nice romantic getaway. It's in Tempe, Arizona and it's called Tempe Mission palms hotel
It's right off of the walking path to many restaurants and it's a older hotel and it's very beautiful on the outside. Lots of greenery which we don't have. Mostly in Arizona and the desert and then when you go inside the valet people open the door for you and it's really magnificent. But it's so affordable and it's just beautiful.. it's nice to have a little getaway every now and then. Good for you both and Rick astley awesome🎉❤
Great to see you out and about , loving the hotel ! You were determined to find that place to eat. Sharon 😊......Food looked good too. I don't think you need to explain/justify your diet or what you eat...🥓🍗🍖. I enjoy hearing about your research and I've learnt so much from you.....just let everyone draw their own conclusions !!!! Hope you enjoyed the concert . 🎼🎸🎶 safe trip home x
Hope you enjoyed Rick Ashley, great vlog as always :)
People's lifestyle is their own business, I like a varied diet, with lots of vegetables, so I'm covered in vitamins.
Hope the concert was great ☺
You get all your vitamins & minerals from meat too, not just veg. I love veg & fruit.....well food in general, but after being ill with various things I looked into different diets last year. I've done the same as Martin has now done & feel the benefits. I was really dubious as it goes against everything we've been told, but did months of research before I took the plunge & feel so much better for it. It's not for everyone though, but after years of suffering I think I've found what works for me.
@@Angel-002 I would prefer to eat a varied diet, it would also be far too expensive to eat so much meat, meat is also what has the biggest impact on CO2 emissions. And our government will raise the price even more in the near future.
@@Zuzzanna If you are not buying anything else like bread, fruit, vegetables, crisps, tinned products etc then it actually works out cheaper. As for the CO2 emissions, cattle that are outside eating grass give off far less emissions than the ones that are kept in the huge barns like the ones in America. Again we have been lied to about the emissions that cattle give off. Do your research. Nobody is saying you must eat this & do this diet, but it suits me & has cleared up a lot of my symptoms. I was just pointing out that you can get all your vitamins, minerals & nutrients from meat. There's been no scientific or medical research done on any diet which I couldn't believe when I heard that. I found out Havard put a statement out years ago saying a balanced diet was healthy & because it was on the news everybody followed it. Then Havard put out another statement saying the Mediterranean diet was the best & people followed that but no scientific or medical research has been done. There's a lot of people that struggle digesting fruit & vegetables as our system cannot break them down. Most animals like cows, sheep, deer etc have at least 2 compartments in their stomach to move vegetation from one to the other to break it down as it ferments. Humans struggle once fruit & veg start to ferment & breakdown & some of us really suffer & it's classed as IBS & put on medication. When you've suffered for years as I have you will try anything to be pain free & not be constantly ill. I love fruit & vegetables, but they don't love me unfortunately. If you prefer a varied diet then great. Nobody is forcing you to do it, but suits me & obviously suits Martin & Sharon. 🤷♀️
Also, our government & supermarkets have raised the prices of everything over the last few years!! They are always going to put onto us to keep their profits up! A tin of soup used to be 70p-90p not so long ago, it's now £1.70 - £1.90 just for 1 tin!! Look at all the additives & preservatives in them though! Even the fresh soups that are supposed to be better & healthier are full of preservatives & additives. I've bought fresh bean salad in the past thinking it was good for me only to see all the ingredients listed. Most of them are causing the problems. Look at how butter has gone up in price. The government & supermarkets will put the prices up on everything, not just meat, no matter what. So long as their profits aren't affected & they can still line their pockets.
Shaz love my salad and veggies
Where is your travel cutlery?
Much better than the wooden fork supplied.
Glad you had a nice time in Nottingham 😊
Def looks a well decent room. Great video 👍
I ❤ hope you both enjoy the show ❤.
Enjoy Sharon and Martin can’t believe you didn’t check the bedbugs Sharon would’ve gone mental 😂
We don't fall for all that bed bug hype that was stirred up in the media.
@@butlersempire ha ha if I even mentioned them my wife would be scratching all night so no I don’t look myself,have to say you both are looking amazing keep up the good work 👏
Aww that looked good, bet it was a nice change for you from your normal food.hope you both enjoyed your concert.🥰 O and your room looked lovely.👌
It was Margaret
Hope you enjoyed the show, the hotel looks nice. It’s so knocked into us that we must have our 5 a day, I’m back on “healthy “ eating and it kills my stomach! I’ll be interested to see how you get on Sharon
You have inspired me! Did my research and giving it a go! xx I knew Sharon would get on board!
Great video hope you enjoy the concert
Food looked great, you got your steps in looking for it. Sharon I am trying some days carnivore, some days keto. I can't stick with one thing.
Good luck!
You need to try slim chickens we have one in Sheffield it’s amazing 😋
You’re having as much luck with Google maps as 2 German Tourists over here in Australia, it took them off the main highway in the Outback and there vehicle got bogged and they had to walk 100 km til they found a little township. They were so lucky, lost for 7 days 😱😱
OMG!! Anything could have happened to them out there😱😱
Hope you had a wonderful time
Sorry not for me but glad you enjoyed it
Love to you both loved the video, xxxx
Thank you so much!!
I was surprised there was NO saled, sorry there was NO saled AS that adds a nother teshecher . TAKE CARE AND all the best. 😊😊👍👍
Every quiet now Martin no one has money to spend like they used to!!
Also I think shift in culture mostly post Covid not as many people working or shopping in towns and cities.
Thanks guys
Our pleasure!
hit 150lb lost this week. Averages over 4lb a week for 37 weeks. 16 hours Fast 5 days with 900 calories 2 days 1 day massive roast dinner 1 day takeaway
it is all a matter of what works for the individual
Wow, well done! That’s an amazing loss. Keep up the good work ❤
Hi there, Sharon if you were making home made chips in the rotisserie would you par boil them first or just cook them from scratch
Great video. 👍
Great choice of Hotel Sharon! Spotless room! ❤❤
PS...hope you enjoyed Rick! 😉👍
Best sat nav EVER is WAZE a massive community that can pin point accidents, potholes, road works etc 100% recommended
Yes we use that too but it went a bit wonky a few months ago so we tried Google again.
@@butlersempire I think it had an update since . That kebab looked lush
Awesome both of you 💖😎👏👏👏
welcome to Nottingham sorry i missed you🙂
cool vid nice vid nice food thanks lee