Alekna Discus World Record 74m Analysis Part 2 Mo n Mac
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- Опубликовано: 17 июн 2024
- Second half of the webinar with Mo Saatara, coach of Mykolas Alekna, new WR Holder in the discus at 74.35m and Mac analyzing his record throw. Mo describes the uncomplicated approach for Mykolas"s training.
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Excellent dialogue with Mo and you. Brings back many good memories in the ring. Also things i did well and where i needed to work more on. Wishing Mykolas much success in Paris and many more WR and yes minimal injuries! Sounds like they are covering all the basis of a long and successful career! ;o)
Yes Borys, If only we knew then what we know now! Minimum 2m more on every throw, Minimum! But, that's the way life is!
@@MacWilkins Exactly. Be well Mac!
Excellent questions and very useful to think about. I honestly believe that he can go much further with some improvement at the end of the throw. I could not imagine how powerful he must become to capture all that energy for release. He will push our understanding of how far the discuss can fly.
Hope so!
great job on these 2 videos Mac.....so much to learn in these few minutes that can really make a huge difference in a thrower. THANKS !!
Right Rob, You have to look at it over and over and over. Eventually you will see or hear the real meaning. Using the Technique Machine can be very helpful.