Top 18 hoop footwork drills for martial arts.

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  • Опубликовано: 27 янв 2021
  • The queen of footwork Tek Coach Anna Jermakova taking you through her top hoop footworks from 2018.
    1. BEGINNER - Round the clock
    2. ADVANCED - Diamond & X.
    3. BEGINNER - Switch and go
    4. ADVANCED - Ziggy dance one.
    5. BEGINNER - Clockwork
    6. ADVANCED - Hot spots.
    7. BEGINNER - Salsa swap
    8. ADVANCED - World tour.
    9. BEGINNER - Switch and fake
    10. ADVANCED - Ziggy dance two.
    11. BEGINNER - Mr T
    12.ADVANCED - Dance off.
    13. BEGINNER - Hop and go
    14. ADVANCED - Quarter back.
    15. BEGINNER - Skip fake
    16. ADVANCED - 2 phase skip.
    17. BEGINNER - 4 quarter fake
    18. ADVANCED - Full moon.
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