Yes...I love it.... I'm glad you're starting to shred... I'm on the same Journey trying to lose 20 lb so I would love to see more hitt workouts... All glory to God and God bless you brother🙌🏾🫶🏾
Just rolling in to say keep up the good work. You are exceptionally the best in your arena, I look forward to getting in shape with you. You're a monstar! Never lose it.
I went into the 20 minute AB routine workout that I just did it was a good workout to start off for the year of 2024 🔥🔥🔥 and wow feeling the burn 🔥 lol 😆 someone call the fire department 💪🏽🔥
Bro good looking on these workouts..... randomly scrolled on one of your videos dog and I went from 0 activity to doing your exercises every day.... luv keep em coming man
We all miss your past videos where all that diferent exercices 3 times a week... But thanks you are back with this one!! 🙏🙏 I am still doing the past videos 😂😂
I noticed in a couple of ur videos you drinking the Crystal Geyser water…be careful drinking that water because it cramps you up…i use to drink it…i stop and dont have no more cramps…but i love using ur app…truly appreciate you..
O yeah wow just watch your video just and did this workout o my goodness I’m out of breath but it’s was w worth it. I’m looking forward doing this again and more I have to say this workout here was a need indeed to do 🔥🔥🔥🔥💯❤️
Greetings from DEUTSCHLAND .. I follow you often... What supplements can you recommend I am 197 cm tall and 110 kg .. I need strong durable muscles .. not too much mass .. I wish you all the best from my heart ❤
Remember to warm up properly before diving into intense exercises. A brief dynamic warm-up, like the one demonstrated in the video, can improve flexibility and reduce the risk of injury.
@@davideduardovillatoro6503 no problem I have lower back pain too this helps…..just always keep the core tight and focus on the movement do 30 secs on or sets of 15-35 At least 4 to 6 rounds……also planks 30 second to 1 minute 4 x
Hey bro I got a question regarding your meal plans is it based on the individual person that you create the plan for instance foods that I would like not just like a meal plan saying eat this lol
Me Ashton, I see your left peck is a different shape than the right. Can you explain why. I have a muscle imbalance due to nerve damage in my wrist and it’s effected the way my right peck looks. I’ve been trying to figure out how to fix it for about a year now
What up Bro, been trying to keep up with all of your post, yet I am only on RUclips and don't wanna get anymore apps. Can you post more here for us to rotate with you?? Next I have a few questions but not for the mass lol, I will send you a email lol Keep up with what you do jo, the real will vibe with you Trust That!! GB&TG
Thanks Ashton the whole world loves you all the way from South Africa ❤
Yes...I love it.... I'm glad you're starting to shred... I'm on the same Journey trying to lose 20 lb so I would love to see more hitt workouts... All glory to God and God bless you brother🙌🏾🫶🏾
Thank you for helping educate us on fitness. We appreciate your efforts in and out the gym, on and off the camera. Great inspiration. Much love 💪
Oh we’re back!! Let’s go!!
BACK, let’s get it bro
Let’s gooooo!
Just rolling in to say keep up the good work. You are exceptionally the best in your arena, I look forward to getting in shape with you. You're a monstar! Never lose it.
I went into the 20 minute AB routine workout that I just did it was a good workout to start off for the year of 2024 🔥🔥🔥 and wow feeling the burn 🔥 lol 😆 someone call the fire department 💪🏽🔥
Thank you so much for your kind reply to my comment 🙌🏽❤️👍🏽
The best to ever do it 🙌🏾
Bro good looking on these workouts..... randomly scrolled on one of your videos dog and I went from 0 activity to doing your exercises every day.... luv keep em coming man
Your back let's go. Love you ash. All the best.
Started yesterday, but forgot to comment.
Day 2 💪🏽
Son started with me today too.
Forgot to comment yesterday. Wife joined yesterday too. Day 4 💪🏽
Day 6 we still at it 💪🏽
We all miss your past videos where all that diferent exercices 3 times a week... But thanks you are back with this one!! 🙏🙏
I am still doing the past videos 😂😂
Always very precise in exercises✋🏾
You are the truth
You the inspiration
Doin it in the morning 💪🏽💪🏽💯💯. be sure to post more videos and workouts as you go along. let’s go G!
I Will be looking forward to see your next up coming video ✌🏽❤️
2:15 That man in the background swinging the heck out that leg😂😂😂
And keep grinding with your video’s meal plan and your boxing videos when that comes out. Thanks Love and strength guy 🔥❤️💪🏽✌🏽
Hey Ashton, what is your ultimate goal in regards to your life? What is your purpose in life?
Am Bruce from Zambia and am Inspired big time,thanks ashton...
Abs are BURNIN!!👌🏻🙌🏻
Great video, inspirational physique. Thanks mate
ash we need more cardio sessions with no equipement wuth complex movements. keep it up
I noticed in a couple of ur videos you drinking the Crystal Geyser water…be careful drinking that water because it cramps you up…i use to drink it…i stop and dont have no more cramps…but i love using ur app…truly appreciate you..
O yeah wow just watch your video just and did this workout o my goodness I’m out of breath but it’s was w worth it. I’m looking forward doing this again and more I have to say this workout here was a need indeed to do 🔥🔥🔥🔥💯❤️
Now, Austin, you gotta bring us down. Boxing video baby bring us into that world I wanna get into it
Back lets goo!
Great Content Bro... Whats the Timer App you use on your phone for call the staggered timing etc. lots of useless apps out there
Thank you bro! It’s “ tabata timer” I believe
Greetings from DEUTSCHLAND .. I follow you often... What supplements can you recommend I am 197 cm tall and 110 kg .. I need strong durable muscles .. not too much mass .. I wish you all the best from my heart ❤
The best video i seen ever
Hey Bro big fan of your vids keep grinding❤💪🏼
Much love bro
You motivate me like Arnold much love and respect brother. 💪🏻💪🏿 Always remember to put God first brother.
Kathryn Celestre is your wife, go get her😂
Your warm up is my workout.
Yes ,i see it bro💪😎
I know it has nothing to do with the exercise routine, but what microphone or headphones do you use for recording, bro?
You are AWESOME...
Seen my bro in the FLL AIRPORT. Usin dat CLEAR
Remember to warm up properly before diving into intense exercises. A brief dynamic warm-up, like the one demonstrated in the video, can improve flexibility and reduce the risk of injury.
Fait le 3 mars 2024. Merci beaucoup pour ce workout🔥
Good work💪🏾👏🏾
That's was ABS workout you got there
Here's my motivation❤
Heel touch is my favorite
Same that’s my goal 🥅 I wanna be more lean /shredded I prefer that over the bulk look especially being a woman
Damn bro great work ❤
Let's go coach
Let’s gooo
Yes we do😊
Thanks so much🖤
Are these exercises gonna help you lose belly fat or these exercise are for people with an existing abs?
Abs are shown through work put in in the kitchen. Toned and developed from workouts like these. The combo of both is BEST
@@AshtonHallOfficial thank you ..
It's midnight I'm hitting the whole circuit in the morning man
Bright and early!
Please which camera filmed the video
I have lower back problems, can you please advise me some excersices?, Thank you for sharing
Hanging core work….knee up, leg raises
@@hyuugafan2 Thank you
@@davideduardovillatoro6503 no problem I have lower back pain too this helps…..just always keep the core tight and focus on the movement do 30 secs on or sets of 15-35
At least 4 to 6 rounds……also planks 30 second to 1 minute 4 x
I am your fan boy🎉🎉🎉🎉
Hey, what camera and lens you use to film this video? Thx.
Day 1🎉
Is this best to actually do everyday
I can’t find your app on the Apple Store?
Thank you
Nice Job
Hey bro I got a question regarding your meal plans is it based on the individual person that you create the plan for instance foods that I would like not just like a meal plan saying eat this lol
Me Ashton, I see your left peck is a different shape than the right. Can you explain why. I have a muscle imbalance due to nerve damage in my wrist and it’s effected the way my right peck looks. I’ve been trying to figure out how to fix it for about a year now
Which protein do you drink？
Nice one 🇳🇬👍🏾
I will do it
Les gooooo
What up Bro, been trying to keep up with all of your post, yet I am only on RUclips and don't wanna get anymore apps. Can you post more here for us to rotate with you??
Next I have a few questions but not for the mass lol, I will send you a email lol
Keep up with what you do jo, the real will vibe with you Trust That!!
GB&TG
💪🏽💪🏽💜
I like plank👍
Yessir
Bro forearm workout please😅
What’s your height/weight?
Oh you in Soutth Beach now....?
Lets go 😉💯
Challenge accepted
Say bro can you do a serrtaus workout
Force
❤
Corect Gym Video
One love bro thian kou you
Kaha se ho
DO A BAR WORKOUT, PULL UPS, DIPS ALONG WITH A JUMP ROPE SEGMENT. I'M GONNA MIMIC THE ROUTINE YOU PUT OUT.
Ashton what is your age
Hot diggity damn 🥵.. thank you.. needed some of that 🔥
This best chest
New subscribe from india
💯👋
Once againt I'm back bra! I WAS SICK PAIN BACK LUMBAR NOW DAY GOT WELL! ...GO AHEAD CAPTAIN!
You body look good❤❤❤❤
Hello sir
I tried doing this but I remembered I'm lazy
brazil🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
🤩🤩🤩🤩🤩🤩
Show de bola mano!!! Conteúdo muito bom!
Respect România America Olympia Baeti Vlog Gym
American ankit bhaiyanpuriya
Im big fan of your sir plz like my comment😢❤❤
Bro bro where them HIIT videos my guy?
💥🔥💥🔥💥🔥🙋🌻
All videos not traicep workout video 😢
3 months ago...
Bro make videos more