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I have tried to do self hypnosis. For me it's very hard, sometimes I got more anxious when trying to get relaxed
Self-hypnosis is fine and useful, but never as deep and powerful as being hypnotised by somebody else.
I thought that all hypnosis is self hypnosis when you think about it.. deeply 😊
@@theandymacarthur True! But with the help of a skillful, experienced hypnotist the transe is definitely deeper. And as you so rightly said, the remembrance of it is something you can activate-at least partially-when you(re on your own.
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I have tried to do self hypnosis. For me it's very hard, sometimes I got more anxious when trying to get relaxed
Self-hypnosis is fine and useful, but never as deep and powerful as being hypnotised by somebody else.
I thought that all hypnosis is self hypnosis when you think about it.. deeply 😊
@@theandymacarthur True! But with the help of a skillful, experienced hypnotist the transe is definitely deeper. And as you so rightly said, the remembrance of it is something you can activate-at least partially-when you(re on your own.