Day 1 | Season 1 - Made to Move Challenge
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- Опубликовано: 14 авг 2023
- Get started with Day 1 of the Made to Move Challenge with this instructional video from Kat and Shion. Get your group together (virtually) and cheer each other on to safely and enjoyably get stronger and more fit.
#challenge #workout #homegym #workout #situps #healthy #abworkout #planks
Visit nadhealth.org/madetomove/ for more great resources!
