Is there a right and wrong way to get in an ice bath or cold tub?

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  • Опубликовано: 7 янв 2025

Комментарии • 15

  • @Muzick
    @Muzick 2 года назад

    That ice bath looks absolutely stunning! Nice work to the team at BlueCube!

  • @TrendyStone
    @TrendyStone 9 месяцев назад +1

    As an engineer I can't stop looking at the electrical outlet directly above the water. I know it's PROBABLY just fine...but...it's most definitely a code violation.

  • @carsonjwill
    @carsonjwill 2 года назад

    1st one was me 🤣🤣🤣🤣

  • @richbunnell7426
    @richbunnell7426 2 года назад +2

    Just get in.

  • @sedatersoy2820
    @sedatersoy2820 Год назад

    How much would it cost for this set up

  • @Offgridinmaine
    @Offgridinmaine 2 года назад

    What is the proper length of time to get the benefits of ice bath? Thanks.

    • @ancientmagnetism2061
      @ancientmagnetism2061 2 года назад +2

      2 min minimum

    • @bayside6207
      @bayside6207 2 года назад +2

      I wouldn't ask this amateur company, especially from Napoleon Dynamites body double.

    • @ohiostatecavs2421
      @ohiostatecavs2421 2 года назад +2

      51 Minutes Sauna, 11 Minutes cold plunge per week. Mentioned Sauna because it's a great combo to use.

    • @benhartland4708
      @benhartland4708 2 года назад

      @@bayside6207 looks like a top notch piece of equipment

  • @berdysh2003
    @berdysh2003 2 года назад

    Try like this. Place a deep bowl of tolerably hot water in front of a non-scalding bath. Lower your legs to the ankles, and lower your hands to the wrist in a bath of cold-ice water. As soon as your fingers begin to tingle, usually 40-50-60 seconds, start taking a bath. Your toes won't be as tight. After the procedure, if you are pounding, then again lower your legs to the ankles for 1-2 minutes. The procedure has ended. This method was shown to me in the Caucasus in 1976. Each time you notice that the time is added. Good luck.

  • @SolarErazer
    @SolarErazer 2 года назад +1

    Save him he shivering

    • @bayside6207
      @bayside6207 2 года назад

      Yeah he's trying to hide the fact that he isn't but he is because he's an amateur.

    • @majorpain4570
      @majorpain4570 2 года назад

      @@bayside6207I’m on day 6 of cold plunging and I don’t plan on documenting anything until I get somewhere