yeah like when i asked antoine why so many bodybuilders do frontsquats with crossed arms insead of olympic style...he said his arms are too big hahah...yeah sure, that never been a problem for me lol
Tom makes these videos, I swear. It's refreshing to see someone that has put in such hard work and years of commitment and seeing their progress. Reminds me I wont look like juji even with years of training, that shit takes time. Cheers Tom for keeping our goals real. 💪
I met Eddie Hall a few years ago and for some reason thought he would be short. But that's because he stands next to giants like Brian Shaw and Halfthor all the time. He's 6 foot 3...
Could you have some female guests. I am interested in female body building - being a female myself. I do find your videos interesting. It may be interesting to see how the different categories train, bikini etc etc
He’ll never make the excuse so I will for him - the guy came off a big injury and looks absolutely fantastic!! Next year and year after he’ll get better and better!
While this is the most entertaining fitness channel, I also learn more than any other channel. I am building strength, growing in size, and enjoying myself, because of you guys!! The folks you collab with just add to how great the two of you are!! Thanks for what you provide.
juji i’m so excited for you to get your gym. it’ll be a huge stress reliever. tom, you seem like you’re in a really good place in your life right now. so happy for both you guys
Both of you guys, juji and Tom are such an inspiration to me. Juji has that killer body and mindset but Tom is just this guy that's very similar to me so they both inspire me. Thank y'all.
Mad respect for Juji. I constantly see people making jokes about juji being on steroids, or making accusations but you don't seem to ever let that affect you. I respect Tom too especially seeing all the work you put in even after you got out of the hospital.
honestly I respect Tom for not being affected by training next to those monsters all the time and he remains natty.Most people would develop a serious body image disorder if they were posing next to tanks like Antoine all the time.
@@thebrassmonkey100 ya just shut up you can be natty and get massive arms yes most bodybuilders aren't natty but dude who says he's gonna go not natty and get big arms I say he's gonna be natty and get big arms anything is possible
Kudos to Tom for going the one step extra on the lighting. Also, the fact that Juji can stand next to an "Olympian Participant" and hold his own speaks volumes about his gains, keep up the great productions. 👍
Dude. Tom. You're lookin good bro. @ 16:20, you can really see how far you've come, and your potential as well. Keep it up man! Love watching you and Juji's video's, especially ones like this where you show some techniques/new workouts people can try with knowledgeable and enthusiastic people like Antwon. You're gonna be shredded this next year, keep crushing it! Thank you for continuing to inspire others!
The most impressive person i saw in this video is Tom!. he is for real making positive progress and its showing. yea beside those two giants he looks small but he will get to that point. amazing work Tom!. if you lads need metal music...I got you!. happy new year!.
HAHA! Love the ending. Way to build up the suspense - then boom! Cord gets cut ^.^ I'm mad I got there late. Totally missed out on a sweet pump ritual with a participant from the prestigious Mr. O Bless that lighting tho! Looks damn good in the vid just as it does in person.
Straight bar curls are the best bicep builders imo. Align elbows with shoulders, stays as stiff as you can be. Like wall curls. Full extension down, squeeze at the top.
When he said dont do that I felt it...my buddy with try to mess with me or touches the weight and let me tell ya! Nothing kills my vibe faster than someone messing with me while I'm in the zone.
Still pumped.
The reeeel pump for us betas comes with the next vid 😉
Awesome to see you and Juji working out together bud!
That's what she said.
No, don't do it.
Omg. These guys always bring me back to trickstutorials.com. thousand. 8! Mr torture
Regardless of where Antoine placed he was HANDS DOWN the happiest guy on stage aside from ramy when he won.. Congrats bro
I mean 7th plate at the Olympia is still pretty good
@@weshervey2202 he got 17th not 7th unfortunately
@peter Huntington oops lol I was mistaking him for Ian vallaire
Alright alright alrigght, time to turn those weak points into PEAK POINTS.
Into Bitcoins! I mean peak points!!
That's way better way to put it I like that
I read that Matthew Mcconaughey's voice
FREAK points
no dont do that
'Don't be in a hurry, you're gonna get there anyways.' Quote of the Century 👍
I'm definitely using that
Antoine sounds like his vocal cords are jacked
From all the substances needed to compete at Mr. Olympia, you bet they're jacked, too. The vocal cords are muscles, too, after all.
>not doing vocal cord extensions twice a week
never gonna make it
@@KulaGGin vocal cords are not muscles bro lmao
Antoine is the friend we all wish we had.
for real tho, having someone who would be hyped about lifting as well would be fine
“I no longer have small arms, my wife still left me” is comedy gold
Which minute?
The new profile pic looks OK!
I guess, I like what it represents for sure but I'd happily draw a cleaner version of they wanted one
@@supernoodles908 there is a reference to the OK! Lol
@@jay-pi5gn lmao I didn't know the reference either so reading that just gave me an ab pump
Damn, Idk how I never noticed that until you said it 😂😂😂😂 btw, have a wonderful day
Antoine is the best guest you can have in a video!!
Juji: Does close grip tricep press
Juji's neck: *Adios*
I wish my biceps were big enough to limit my tricep ROM when pumped😂
Yeah
Take gear and fix it then
@@ryanziolkowski309 The majority of dudes on gear still don't have 20 inch arms.
yeah like when i asked antoine why so many bodybuilders do frontsquats with crossed arms insead of olympic style...he said his arms are too big hahah...yeah sure, that never been a problem for me lol
@@hikinginidaho yeah but the majority of dudes with 20 inch arms are on gear
Antoine is my favorite bodybuilder / Juji & Tom guest of all time.
Tied with Ricky B
The dopest part in any video is when Tom starts off in an everyday shirt looking like a normie, then takes it off to reveal his ripped physique
Dude I'm literally getting taught how to get PHAT arms from an Olympian. 2020 is about to end great man
Antoine is a gem
This videdo just dropped before my arm day, the timing is perfect ngl
Everyday is arm day
It was a day after for me now I got 3 more days before it 😭
Man named Armin tryna grow his arms out
By the way, it worked amazing and was suprisingly difficult given the triceps part
Tom makes these videos, I swear.
It's refreshing to see someone that has put in such hard work and years of commitment and seeing their progress. Reminds me I wont look like juji even with years of training, that shit takes time.
Cheers Tom for keeping our goals real. 💪
Seeing Antoine be blunt AF to Juji is sweet to see the real bromanship
It's kind of sad how my eyes has gotten used to giants like juji and Antoine. Tom looks so small and weak just because of my bias. And so do I.
it's not bias, it's habit. You're used to watching juiced up guys, ofc human sized guys look small to you
Beats me. I look small AND fat.
I met Eddie Hall a few years ago and for some reason thought he would be short. But that's because he stands next to giants like Brian Shaw and Halfthor all the time.
He's 6 foot 3...
Everyone is small compared to them lmao 😂
All the perspective baby
We need a 60 day calve growth challenge.
The back guy youtuber is doing one right now i think and he said he’ll release the program when hes done
Good luck them shits are stubborn.
I second that
They'll forget about them
Omar Isuf can help.
Not.
Could you have some female guests. I am interested in female body building - being a female myself. I do find your videos interesting. It may be interesting to see how the different categories train, bikini etc etc
Antoine is the just as fun to be around, much less over the top alternative to Rick the Stick, I bet they balance each other well.
Antoine "Barely even one of the top 10 bodybuilders in the world" Vaillant.
"Participant"
He’ll never make the excuse so I will for him - the guy came off a big injury and looks absolutely fantastic!! Next year and year after he’ll get better and better!
Juji and Antoine have been my heroes since 2009. Tom is an awesome addition.
Anybody who can show such grace and good vibe placing last is the REAL WINNER! Antoine,you are destined for greatness!
Whenever the black chalkboard gets broken out you know it's going to be a top tier video.
While this is the most entertaining fitness channel, I also learn more than any other channel. I am building strength, growing in size, and enjoying myself, because of you guys!! The folks you collab with just add to how great the two of you are!! Thanks for what you provide.
Antoine with Juji and Tom Jones is so much fun to watch, please make more with Antoine 👍🏼
"are you on your floor?"
"Yeah I'm laying on the floor"
Love all the guests yous guys have but Antoine is always the best lol he just seems so nice and down to earth lol
The tricep stretching / pump advice is super good info. I’ve never thought about it like that.
Bob did you get the air fryer I mailed you
juji i’m so excited for you to get your gym. it’ll be a huge stress reliever.
tom, you seem like you’re in a really good place in your life right now.
so happy for both you guys
Antoine is my favorite guest on this channel bar none. Beast+good personality
Both of you guys, juji and Tom are such an inspiration to me. Juji has that killer body and mindset but Tom is just this guy that's very similar to me so they both inspire me. Thank y'all.
OG collab with Antoine, Awesome Video! He looked great on the Mr.Olympia stage!
Mad respect for Juji. I constantly see people making jokes about juji being on steroids, or making accusations but you don't seem to ever let that affect you. I respect Tom too especially seeing all the work you put in even after you got out of the hospital.
Bc theyre not jokes.... he is on gear and theres nothing wrong with that
He is on gear but he works his ass off in the gym and in the kitchen
Yes, unfortunately the natty limit is somewhere under the realm of Juji
honestly I respect Tom for not being affected by training next to those monsters all the time and he remains natty.Most people would develop a serious body image disorder if they were posing next to tanks like Antoine all the time.
It is pretty clear, to me at least, that they do not want to talk about steroids, yet people keep mentioning them. Take a hint people.
That technique of working triceps first sounds so silly but that is such an amazing point. Love the content!
Antoine needs to grow a chest like Tom’s
Piana would not approve bro, he would have to become one of the not so natty boys to achieve such a milestone
@@thebrassmonkey100 ya just shut up you can be natty and get massive arms yes most bodybuilders aren't natty but dude who says he's gonna go not natty and get big arms I say he's gonna be natty and get big arms anything is possible
@@wittesantoinettebeukes9225 I really can’t tell if this post is a joke or not
@@wittesantoinettebeukes9225 uh i think he was just making a joke
@@TheEndernator there's levels to that 'tism and that man is clearly a 10th dan black belt, mere mortals like us would never understand brother.
Kudos to Tom for going the one step extra on the lighting. Also, the fact that Juji can stand next to an "Olympian Participant" and hold his own speaks volumes about his gains, keep up the great productions. 👍
Our boy looked better than half the 2019 competitors for real, of course the lighting was night and day different but still.
Wow Juji is big big, but Antoine is an actual ox.
This man just made me feel good on my first day of 2021 with my small little wrist.
Dude.
Tom.
You're lookin good bro.
@ 16:20, you can really see how far you've come, and your potential as well. Keep it up man! Love watching you and Juji's video's, especially ones like this where you show some techniques/new workouts people can try with knowledgeable and enthusiastic people like Antwon. You're gonna be shredded this next year, keep crushing it! Thank you for continuing to inspire others!
The most impressive person i saw in this video is Tom!. he is for real making positive progress and its showing. yea beside those two giants he looks small but he will get to that point. amazing work Tom!. if you lads need metal music...I got you!. happy new year!.
Good to know you are working your weakpoints, currently I've been working more on my upper chest and delts, those are my weakest/smallest
I do work outside where you press with failure, I'm really glad Antoine said that, I had no idea what you called that.
Love getting a lesson on arm pumps from an Olympian. Adding this to my routine, can't wait!
absoulutely two of the funnies most free spireted guys in the industry ....much love
You guys can never do enough videos with Antoine
Tom you're looking fantastic glad to see your journey is going well
Antoine is so far beyond a normal human being it's insane.
For real though, while these other 2 giants have insane gains NEITHER of them have the insane jaw gain that Tom has. That jawline could cut diamond.
Damn, Antoine is super savage and a nice guy at the same time🔥
This is brilliant, this is never the content i thought i would enjoy watching but i love it!
I live and die by skullcrushers, push downs, and close grip bench. It’s impossible not to grow if you do these
agree but is also impossible to not have pain in your elbows sometimes haha
@@watsonkushmaster3067 try not to let your elbows flare out
Antoine is the best!!
Antoine and Juji should make a tricking/skit video like the old days. I want to see an arm and hammer man remake to some heavy metal.
Antoine. One of the few people to come on these videos and make Juji look small.
Tom looks Great!!! Keep pushing! Juji always you look great as well . keeep pushing
each other !!
Its cool to see Antoine in the Mr. Olympia . I am rooting for you in 2021.
I love episodes like this. Going to do this tomorrow. Feeling pumped already!
Dude you guys have such a good time!! Fun to watch training hard and having a good time doing it!!!! Thanks for the video!!👍🏽
Thank you for a bright spot in a dark day
Congrats to Antoine! Awesome to see him on the Oylmpia stage after such a great comeback!
Ridiculous how cool Antione is. Seems like a genuinely cool dude.
Its really cool that some random lifter from North Carolina is best friends with a French Canadian olympia competitor.
Love the new art for the channel! Also I’m so happy to see Antoine back in a video! It’s been way too long!!
Man burn out work outs like these are the best!
Intro giving off some heavy Blood & Guts vibes
Love this video. No BS. Just good hard training with some good tips from Antoine.
Antoine is still a monster only now he is shredded! dude is putting in work. Same with Juji and Tom for that matter.
HAHA! Love the ending. Way to build up the suspense - then boom! Cord gets cut ^.^
I'm mad I got there late. Totally missed out on a sweet pump ritual with a participant from the prestigious Mr. O
Bless that lighting tho! Looks damn good in the vid just as it does in person.
God damn Tom's triceps are looking awesome. Nice progress bro keep it up!
PERFECT! I knew getting an ezcurl bar was the right idea. 2021 will be the year of BIG ARMS FOR ALL!
Congrats antione in making it to the olympia stage this year amazing one day mr O
Ok but those were some of the cleanest collars I’ve ever seen on a barbell
Just ordered some of your ammonia. I’m so hyped to use it for my top sets
I don’t understand why people unlike. Like they probably don’t have a good reason to but they only live to unlike these awesome videos.
God damn, antoine is looking HUGE.
294 pounds right now, its insane
His rear delt is outstanding
Goon in Australian English means alcohol. Specifically, boxed wine.
Goonlight © Nick's Strength and Power.
Antointe did a great job this season.
Antonie seems so chill
These are great, Antoine seems like such a cool guy. Makes me want to get out there and do more work!
Love the new channel icon, guys!
Straight bar curls are the best bicep builders imo. Align elbows with shoulders, stays as stiff as you can be. Like wall curls. Full extension down, squeeze at the top.
Goon in Australian refers to cask wine. Always remember to buy two goon bags; one to consume and one to use as a pillow.
Love the NSP goon light drop
Happy New year sir !! You have motivated me to do more things in life ❤️😁
0:45 i'm impressed by how many of them don't have barrel gut. They trained the right way and didn't pay for it with their stomach shape.
Man i love you guys
Man i fuckin love Antoine so down to earth no BS real shit lol
I tried this shit 2 months later, damn it it pumps! good shit guys!
Look up old school MAX OT.
so ,much of what Antoine says reminds me of the teaching of this program
The best ever giveaway Juji and Tom can ever do is a workout session with them. That would be the dream btw love the new logo? Profile pic?
5:18 wait the calf woaw !
When he had the Craig Gollias angle he said “Bigorexias” lmao
Your best videos are when all 3 of you are together.
Break and crack the elbow? Somebody teach that guy the word "bend" ASAP
When he said dont do that I felt it...my buddy with try to mess with me or touches the weight and let me tell ya! Nothing kills my vibe faster than someone messing with me while I'm in the zone.