Wu Long Pan Da with Pu Bu - Kung Fu Tutorial

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  • Опубликовано: 31 янв 2025

Комментарии • 99

  • @lilyr.187
    @lilyr.187 4 года назад +14

    finally, I learned how to do it. You really are a great master and you have a gift of teaching too. Thank you Shifu.

  • @vyshawnforeman8384
    @vyshawnforeman8384 6 лет назад +10

    I love kung fu keep the lessons coming please

  • @twartboot6493
    @twartboot6493 9 лет назад +16

    I've been looking for this one forever thank you sifu

  • @HansumRob100
    @HansumRob100 8 лет назад +3

    I started off bad .. went to sleep thinking about it.. 2nd night...got it... use it for stretching now...it's awesome... i enjoy the videos ...

  • @defjulz
    @defjulz 9 лет назад +3

    awesome! This is one of the first Kung Fu movements I've seen through the video game Tekken.

  • @kenijumba3733
    @kenijumba3733 4 года назад +2

    Really great instruction, Sifu! Have improved a lot after struggling with this for a long time. Great details you have pointed out! Notice how your eyes follow the hand always...makes the movement so much smoother! THANK YOU!

    • @michelleklump9622
      @michelleklump9622 2 года назад

      I love this move. Thank you for this sharing. Amituofo 🙏

  • @thewitch69
    @thewitch69 7 лет назад +6

    I did chun yeun quan 18 months and still struggled to do this in warm up your video omakes it easier to remember thanks

  • @tonysouth7405
    @tonysouth7405 4 года назад +1

    You're the best God bless you thanks for sharing little bits of your knowledge !!

  • @_ninja_nic
    @_ninja_nic 4 года назад +3

    I really really appreciate all your work! Thank you!!!

  • @rubenpanighetti871
    @rubenpanighetti871 6 лет назад

    Dear Teacher, I am 50 years old, about 38 practicing martial arts, your videos and tutorials are excellent, several of them are practiced, Many Thanks I send you a warm greeting from the end of the world, the Island of Tierra del Fuego in Argentina. Ruben ...Estimado Maestro tengo 50 años unos 38 practicando artes marciales, tus videos y tutoriales son excelentes practivo varios de ellos, Muchas Gracias te mando un cordial saludo desde el fin del mundo la Isla de Tierra del Fuego en Argentina. Ruben

  • @patricia9521
    @patricia9521 4 года назад +3

    FINALLY SOMEONE EXPLAINING LIKE YOU THANKS!

  • @larosadereus
    @larosadereus 4 года назад +1

    Thank you again sifu for sharing with us your knowledge and you positive energy 🙏

  • @jocelynpena825
    @jocelynpena825 5 лет назад +4

    Wow I’m weak. Need to stretch and strengthen all my muscles.

  • @EdmilsonLi
    @EdmilsonLi 8 лет назад +3

    hello master, your videos are great... I´d like to ask you for videos about meditation and kung fu discipline like rules one must do to be in agreement with the old masters.. also would be great if you share information about to build a strong body without lose strech. thank you!

  • @rongkupff9074
    @rongkupff9074 4 года назад +1

    Super master

  • @2626hancock
    @2626hancock 6 лет назад +1

    شكرا لك .....انت محارب يالشاولين
    Thank you very match

  • @demitriosvekkf.z.7768
    @demitriosvekkf.z.7768 7 лет назад +5

    Oooh it looks like a 2:1 circle ratio depending on which side you work (a circle in the front and back plus one full circle in the front)

  • @wakeupthebear
    @wakeupthebear 3 года назад

    Super fun lesson.
    Thank you so much .
    You are very nice!

  • @romuloaugustorodriguessoar6028
    @romuloaugustorodriguessoar6028 5 лет назад +1

    hello my friend! very good your lesson. my name is Rômulo, i'm from Brasil and i like lot kung fu. congratulation for you my friend. thank you for learn me.

  • @98percentGorilla
    @98percentGorilla 8 лет назад +3

    I love this movement. Nice tutorial. Thanks for a great channel. Can I make a request? I can't remember the name of the movement but it basically involves using 3 or 4 different kicks to turn 360 while staying on the spot. It's great for coordination and I learned it once but can't remember how to do it. If you know what I mean could you do a turorial?

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  6 лет назад

      😴😇 its hard to think what is the movement you were mention about it. sorry. 😀

  • @joanroget1263
    @joanroget1263 3 года назад +1

    It's good!!!!

  • @hitheshyogi3630
    @hitheshyogi3630 4 года назад

    Thank you master.. Greetings from Kerala India

  • @sheldonfrancis7830
    @sheldonfrancis7830 5 лет назад +1

    师傅谢谢

  • @zokon53
    @zokon53 4 года назад

    It’s easy to tell you’re a great teacher . Ty 🙏🏽

  • @wazemains7633
    @wazemains7633 8 лет назад +3

    thank you teacher

  • @georgereynolds6241
    @georgereynolds6241 2 года назад

    Great video. Strange question, what kind of shoes are you wearing in this video? They look very flexible and comfortable yet smart!

  • @spartacus2646
    @spartacus2646 5 лет назад +1

    Tanks Shifu 🙏

  • @margaretswain820
    @margaretswain820 4 года назад

    Beauty and grace in movement.

  • @seekss6015
    @seekss6015 2 года назад +1

    I've got it....!! many thanks Sifu, it is very useful

  • @urmilakumari3706
    @urmilakumari3706 7 лет назад +3

    Thank you for this amazing video.

  • @fantasma2045
    @fantasma2045 6 лет назад

    Great explanation, Thanks for the video

  • @manoharpatil3250
    @manoharpatil3250 4 года назад

    Thanks sir ji ❤️❤️

  • @gabryg1849
    @gabryg1849 3 года назад

    Thanks Shifu, very calm and clear explanation

  • @louisdoufexis6280
    @louisdoufexis6280 4 года назад

    Thank you for posting sifu . 😀

  • @willmatic5768
    @willmatic5768 9 лет назад +1

    Great detailed video thanks

  • @SomeArtGuy1
    @SomeArtGuy1 5 лет назад

    Just found your channel today. I love to watch shaolin martial arts. You are based in Ireland? Your movements are so dynamic and beautiful to watch.

  • @B1e2li3v4
    @B1e2li3v4 9 лет назад +1

    I really enjoy the movement. I tried it and I found very difficult to have one leg straight and the other leg flat on the ground. Is there any exercises I can do to make sure one foot flat on the ground and the other straight? Thank in advance

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  9 лет назад

      +Desmond Bong This stretch video will helps you Pu Bu Stance. Good luck to your training. ruclips.net/video/USd4BBAPTuQ/видео.html

  • @AbdulHaseebAnsari-t4r
    @AbdulHaseebAnsari-t4r Месяц назад

    Good lesson.

  • @bursuk
    @bursuk 4 года назад

    Thank you! Next could you please demonstrate it with a staff?

  • @ligyaisa
    @ligyaisa 8 лет назад +2

    gracias!

  • @abadgerabroadinthailand1378
    @abadgerabroadinthailand1378 8 лет назад +1

    another brilliant video

  • @miketzai9209
    @miketzai9209 5 лет назад +2

    Amazing

  • @misherutaichou8683
    @misherutaichou8683 5 месяцев назад

    💌 great teaching

  • @franciscocavieres426
    @franciscocavieres426 2 года назад

    Thank u , is very good , teacher

  • @Rikk1825
    @Rikk1825 7 лет назад +3

    “Not only can water float a boat, but it can sink it also.”|
    My legs are too sore from horse stance training and I worry about regressing.
    What can I do to remedy the muscles?

  • @Robert-rl7rd
    @Robert-rl7rd 3 года назад

    We practice this movement at my temple but I am interested in what it’s purpose is? Is it a combat application?

    • @rotanux
      @rotanux 3 года назад

      Idk but it looks cool

  • @milts22346
    @milts22346 9 лет назад +1

    hi shifu will u be doing q&a

  • @1nayann
    @1nayann 8 лет назад +2

    Ohh, Thank you a lot !!!

  • @dgraveley34
    @dgraveley34 4 года назад

    There’s a long fist combo that has this with another hammer fist in palm that I learned but I don’t know what it’s called to see other versions. Could you tell me?

    • @dgraveley34
      @dgraveley34 4 года назад

      Starts with a slap kick into. Throw hands then a leap into a pu bu scoop then triple long fist punch. Then turn fist over front kick then kick and swing your arms behind you into wheeling arms then hammer fist into palm.

  • @FUNDO777
    @FUNDO777 4 года назад

    Please make a video on flips

  • @joshwelmacaraig4211
    @joshwelmacaraig4211 4 года назад

    This is my favorite kung fu move its just so cool and strechy move

  • @milts22346
    @milts22346 9 лет назад +1

    and shifu do we do this from cold or should we warm up

  • @tanvirwahid7204
    @tanvirwahid7204 9 лет назад +2

    Thank you Shifu

  • @hamedhaydari9581
    @hamedhaydari9581 9 лет назад +1

    Amazing.

  • @it_-_
    @it_-_ Год назад

    What is the purpose of this movement? Master

  • @manoharpatil3250
    @manoharpatil3250 4 года назад

    Nice sir 🙏❤️❤️❤️

  • @g6648809
    @g6648809 8 месяцев назад

    Could you show more slowly to be able to register every moment of movement step by step? Is too much quickly

  • @houcineben6445
    @houcineben6445 4 года назад

    Belle exercice,،🤛⁦❤️⁩

  • @malihax3700
    @malihax3700 9 лет назад +2

    Zhè helped wô xièxiè , ha ha thanks this actually really helped 😊

  • @haroldquesnel8275
    @haroldquesnel8275 3 года назад

    This also looks like it could be for a total-body mobility warm-up!

  • @ribornongrum4608
    @ribornongrum4608 5 лет назад

    I want to see your spinning kick master

  • @johnfaram4684
    @johnfaram4684 6 лет назад +1

    brilliant

  • @orlonarsino6729
    @orlonarsino6729 8 лет назад +2

    love shaolin culture

  • @squifflessquaffles6339
    @squifflessquaffles6339 5 лет назад

    Natsu Tanimoto aka Hermit uses this technique.

  • @rudrakr8044
    @rudrakr8044 6 лет назад

    Nice

  • @babumltr3634
    @babumltr3634 3 года назад

    🙏🙏

  • @2222diy_craft
    @2222diy_craft 5 лет назад

    I did it!

  • @rotanux
    @rotanux 3 года назад

    5:19

  • @mikepict9011
    @mikepict9011 3 года назад

    You get thirsty not from sweating, because fluid is getting into joints

  • @smile4992
    @smile4992 4 года назад

    烏龍盤打

  • @timothyfreeman97
    @timothyfreeman97 9 лет назад +1

    Shi fu gong ci fa cai!

  • @acldana
    @acldana 2 года назад

    👏👏👏🙏☯️

  • @Nick1969ify
    @Nick1969ify 9 лет назад +1

    xie xie sifu

  • @ponnarajashekhar760
    @ponnarajashekhar760 6 лет назад

    Please wear kungfu dress or track suit to look professional .