60-Min All-Levels Vinyasa Flow w/ 3 Min Meditation with Nicole Wild

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  • Опубликовано: 21 авг 2024
  • Nicole Wild is based out of Bozeman, Montana but travels throughout the world for retreats, trainings and workshops. You can stay up to date on current in-person offerings at www.nicolewildcollective.com or at @nicolewildcollective on Instagram.

Комментарии • 114

  • @YogaIslaBonita
    @YogaIslaBonita 4 месяца назад

    Beautiful, thank you ❤ more flows like this one, please 🙏🏽🥰

  • @mollysmovement
    @mollysmovement 3 года назад +2

    This class was a perfect mix of comfortingly traditional, creatively surprising, and spacious for freedom

  • @marinaluisa9623
    @marinaluisa9623 2 года назад +1

    thank you for the class!

  • @Melanieroze
    @Melanieroze 2 года назад +2

    By far my favorite yoga instructor I love the challenges you present. I always feel amazing after these flows and feel like I learned something I can share with my students.

  • @michelledz5392
    @michelledz5392 2 года назад

    Amazing, Nicole! Thanks

  • @fidelorus
    @fidelorus 2 года назад

    I loved that class! thank you so much!

  • @bethberry2056
    @bethberry2056 4 года назад +34

    I love your style, Nicole! I follow lots of yoga instructors on RUclips and your flows are among my favorites! I especially love the variety, playfulness, and your clear, calm, confident, yet unpretentious guidance. Beautiful work.

  • @zmcv1193
    @zmcv1193 2 года назад +2

    I am so full of joy that i came across your flows Nicole. They are fun, freeing, challenging and mindful. Thank you thank you!! Can't wait for more :)

  • @moniLebon
    @moniLebon 2 года назад

    thank you again. that was wonderful.

  • @ellababich2981
    @ellababich2981 11 месяцев назад

    Thank you for a wonderful class

  • @theresaombienetre
    @theresaombienetre 2 года назад

    Amazing practice! Thank you so much !

  • @Yesandbymarin
    @Yesandbymarin 3 года назад

    My partner & I are moving to Bozeman in January. We are patiently waiting through the rental application process, & I was feeling extra anticipation about it today. I searched for a "yoga meditation flow" as a way to embody trust & chose your video at random. Only then did I read your description & realize you, too, are located in Bozeman. The universe works in mysterious ways :) Thank you.

  • @elizabethnorris2853
    @elizabethnorris2853 2 года назад

    Wonderful practice. I wouldn’t take this class as a beginner as it is quite challenging, and you want some knowledge of yoga. Nicole’s direction is straightforward with good alignment cues. Plus her voice is very natural, not sing-song like many instructors. Creative and playful sequencing, and good mind body connection. I would like to see more at this level. Thank you!

  • @TetreshdelRevesh
    @TetreshdelRevesh 3 года назад

    Really great and creative flow with precise guidance. And I agree with Beth down there, I really appreciate that it's not a pretentious class. Thank you so much!! I want more! :D Namasté!

  • @CORI177
    @CORI177 Год назад

    This is in my Ultimate Favorites folder. Perfect balance, easily modifiable, invigorating but not strenuous. Mindful pace. 🙏🙏💪✨✨❤️ Thank you

  • @leahd3630
    @leahd3630 2 года назад +1

    Your workouts never fail to challenge me. So simple and beautiful

  • @robertadurante1110
    @robertadurante1110 Год назад

    I loved this class!It was challenging but at the same time it made my body feel amazing. I am really enjoying the classes I have tried so far on this channel.🙏

  • @lanabridges
    @lanabridges Год назад

    the perfect amount of challenge for me right now ❤ absolutely loved it

  • @santhigia9136
    @santhigia9136 Год назад

    Thank you for another creative approach to vinyasa. Loved the slow and grounding intro and end.

  • @helenj.h.clayman2363
    @helenj.h.clayman2363 3 года назад

    I LOVE your style of teaching! Please consider some sweaty 45 minute classes also. I think it is great that your 'all levels' really are all levels. Most teacher's all levels means they are teaching to beginners. I love how you give so many options. Your cuing is great! Thank you!!

  • @irinavotinova
    @irinavotinova 4 года назад +10

    “We didnt do THE thing” 🤣🤣🤣 thank you Nicole for your practices. Finally i found something challenging but still possible to do at home. Namaste

  • @sherules5005
    @sherules5005 Год назад

    22/1/23 wow 💪🏾 this was indepth, I skipped crow pose and headstand. Thanks Nicole for taking me through this intermediate practice 😊🙏🏾😸

  • @chelseybuffa9408
    @chelseybuffa9408 Год назад

    Really enjoyed this flow! Love your style and creativity!

  • @dianalozano7547
    @dianalozano7547 4 года назад +3

    I’ve always had a tough time finding challenging and creative yoga instructors on RUclips until now! So glad I discovered your channel! :)

  • @andreaw.3010
    @andreaw.3010 4 года назад

    Nicole, beautiful class. This is more advanced, at least to this middle aged individual. I learned that my balance needs a lot of work and this is a fabulous class to work on that. Thank you!!

  • @namastenico
    @namastenico 9 месяцев назад

    Loooved this flow! Especially the strength added in like crow and was so proud of myself for having the power to hold it (after a week off of being sick) and even touch my opposite foot to opposite forearm😅🤪 just made up that move lol thanks again! Looking forward to taking more of your classes❤

  • @emilionavarro616
    @emilionavarro616 4 года назад

    I love all the funky and innovative transitions! Thanks for sharing! Namaste

  • @duanesmith2105
    @duanesmith2105 4 года назад +1

    I never have enough of this girl’s classes. You’re an awesome teacher. Thank you soooo much. 🥰👍

  • @vica4478
    @vica4478 4 года назад

    Thank You very much! I feel me so peaceful but so strong and spirited at the same time! It's a kinde of magic😊🧘🌺

  • @natalieelizabethalderton2059
    @natalieelizabethalderton2059 4 года назад

    Another incredible, dynamic, powerful & on point class, happy Sunday, thank you 🧘‍♀️🧚🏻‍♀️🦋🌸

  • @user-kj3li6ny9v
    @user-kj3li6ny9v 2 года назад

    Wondeful, many thanks for this class🌞🙏

  • @breerose8200
    @breerose8200 4 года назад +1

    Your practices always leave me feeling amazing and strong! I wish I could give this more than a single thumbs up! Thank you, Nicole. 💗

    • @holistictarik
      @holistictarik 4 года назад

      I loved it. Wonderful practice Nicole, thank you very much❤️

  • @bettyangwenyi1797
    @bettyangwenyi1797 3 года назад

    God bless you, Nicole.

  • @chouaibsrerho970
    @chouaibsrerho970 4 года назад

    Hellow Nicole. I like this healthy flow and enjoyed the short meditation. Thanks again.

  • @jodieccohen
    @jodieccohen 3 года назад

    Thank you!! I love your gentle challenges, and how you include the spirituality component to your flows.

  • @shiltonic
    @shiltonic 4 года назад

    I enjoyed this class very much. Thank you.

  • @hedvig6746
    @hedvig6746 3 года назад

    Thank you so, SO much! Your yoga videos are awesome!

  • @katerinazimmermann6162
    @katerinazimmermann6162 4 года назад

    Nicole, awesome flows, very innovative way of teaching and nice challenging movements. Give us more =)

  • @caitlinrankin3840
    @caitlinrankin3840 3 года назад

    First ever class with you and it was awesome! Thank you!!

  • @carolinelundsteen1077
    @carolinelundsteen1077 3 года назад

    Thank you!

  • @nathaliekohlman3252
    @nathaliekohlman3252 2 года назад +1

    Always learn something new each time. Love the focus on the breath. i needed an "all levels" today. really appreciated the encouragement to modify. very unique choreography that keeps it interesting.

  • @bluebuddy46422
    @bluebuddy46422 3 года назад

    Wow that was challenging ..Feel great for doing it though .Thank you

  • @MichaelKraeuter
    @MichaelKraeuter 4 года назад

    Fun practice. Thank you for sharing your energy and teachings via RUclips!

  • @roselirinaldo6306
    @roselirinaldo6306 4 года назад

    first time doing yoga with you Nicole and I loved the practice, I'll come back for sure. Thank you, namaste.

  • @NikkiDelventhal
    @NikkiDelventhal 3 года назад

    I’ve been taking yoga my entire life & this might be my favorite flow yet! Thank you!

  • @AP-mn2xn
    @AP-mn2xn 4 года назад +4

    This was great! Would love to see another 1 hour vinyasa flow practice for all-levels.

    • @NicoleWild
      @NicoleWild  4 года назад +1

      I will be recording tomorrow and will make another of these - I appreciate your input and thank you for practicing with me!!

    • @AP-mn2xn
      @AP-mn2xn 4 года назад

      Yay! Thank you!! Can't wait to practice with you again.

  • @MileyCyrusteamoo
    @MileyCyrusteamoo 3 года назад

    I loved it so much, thank you! It was challenging but super juicy... I feel awesome! God bless you

  • @J9T627
    @J9T627 2 года назад

    Beautiful flow! Was perfect for me today! Namaste!

  • @MasoudTaheri-ks7nj
    @MasoudTaheri-ks7nj 3 года назад

    Thank you for sharing this class I really love it

  • @soubang
    @soubang 3 года назад

    Great flow! Loved this energizing practice. Thanks Nicole 💕

  • @lavdrop
    @lavdrop 3 года назад

    This is literally a slow death through fire... this is really fun and great for seasoned intermediate level and above... can't say its for all levels.

  • @hareeshad2187
    @hareeshad2187 3 года назад

    This is excellent practice. I did it today and hoping to come back to this video again.Thank you for posting these videos :)

  • @chouaibsrerho970
    @chouaibsrerho970 4 года назад

    Hellow Nicole. I find this practice very instructive and like the word "eventually" witch help me go on carefully. Thank you.

  • @misskittysmeowburlesque
    @misskittysmeowburlesque 4 года назад +1

    I love how you encourage a home practice and getting people confident adjusting at home . Thank you for a great balanced and challenging class!

  • @wiesx
    @wiesx 2 года назад

    This was a really amazing, challenging and restorative vinyasa, thank you so much!

  • @michelleguitelman6163
    @michelleguitelman6163 3 года назад

    What a beautiful beautiful flow!

  • @vadimshun726
    @vadimshun726 4 года назад

    Another excellent practice, thanks Nicole.

  • @juanpvazquez3701
    @juanpvazquez3701 3 года назад

    Thank you for the practice. It was amazing. Is the second time I do this practice and I feel amazing because I could nail the crow to headstand transition for the first time. It makes me so good to do yoga with you thank you so much. I hope you have an amazing holiday.

  • @-BNG-
    @-BNG- 4 года назад

    Awesome practice Thank you Nicole!

  • @cassandracdebaca1046
    @cassandracdebaca1046 3 года назад

    Loved this class!

  • @MasoudTaheri-ks7nj
    @MasoudTaheri-ks7nj 4 года назад

    Great practice.Really thank you for sharing this.

  • @sherules5005
    @sherules5005 2 года назад

    31/8/22 done. New subscriber first time practice on your channel 😀. It was a perfect blend of strength 💪🏾, effort 😸, flow and meditation 😌. The fluid flow helped me melt into the asanas amazingly. The one legged push-up was challenging for me. Thanks Nicole for your creativity 👏🏾👏🏾👏🏾

  • @olevoika
    @olevoika 2 года назад

    Thank you so much, such a beautiful, interesting and challenging practice 💗

  • @juanpvazquez3701
    @juanpvazquez3701 4 года назад

    Thank you! Namaste.

  • @sofiahossain8163
    @sofiahossain8163 4 года назад +1

    really loved this flow! challenging and restorative

  • @milanaruzieva8484
    @milanaruzieva8484 3 года назад

    Perfect 😍 I’m enjoy each practice ✨
    Thank you for your work 🍀

  • @elodienadon8726
    @elodienadon8726 4 года назад

    Thank you for encouraging us to do our own flows. So much amazing teaching!

  • @isabelboceta3111
    @isabelboceta3111 4 года назад +1

    wow wonderful practice!! i just discovered your channel and already doing more classes with you! ✨🙏🏻

  • @swintch
    @swintch 4 года назад

    A really great class! So well rounded and challenging practice - thanks for sharing!!!!

  • @mdnicolas6
    @mdnicolas6 4 года назад

    love this class. thank you! namaste!

  • @yukiprice7323
    @yukiprice7323 4 года назад

    Really enjoying your videos, especially during this lockdown! Thank you

  • @mirandaugh
    @mirandaugh 4 года назад

    Very challenging but enjoyed doing some moves I hadn’t tried before. Thanks!

  • @ravenstag5434
    @ravenstag5434 4 года назад

    Thank you! This is the first video of yours I've seen and I love it! A perfect blend of challenging but not overwhelming, at least for me, in this moment, today.

  • @lillikrier725
    @lillikrier725 3 года назад

    I really enjoyed this flow because it was challenging(had me sweating) and your cueing is great. The only thing I would change is how fast your transitioning through poses. I would have liked to hold the poses longer than we did in this flow. Aside from that, I am grateful I found you! I will be trying out more practices with you on your channel.

  • @hale7919
    @hale7919 3 года назад

    THANKS FOR SHARING WE LOVE IT

  • @nataliapereyra3434
    @nataliapereyra3434 4 года назад

    great practice! I love the different touches you give to a flow, thanks for this class!

  • @grascenshidemantle4826
    @grascenshidemantle4826 4 года назад +2

    This was such a great practice! My yoga studio has been doing live zoom classes a few days a week and I've been doing your classes on the days that they don't have class. It's such a nice way to try something new! Thanks so much for making these! It's helping me keep my practice more consistent :)

  • @nsovoshimange
    @nsovoshimange 4 года назад

    Toughest practice of my life, thank you sooo much. Really loved it!

  • @laraarezdasilva7511
    @laraarezdasilva7511 4 года назад

    Amazing, thank you for the easiness, for your patience with yourself through the practice and teaching that also reminds us that our bodies are perfect, unique and that with discipline, all will come. Namaste

  • @PilarHitaD2
    @PilarHitaD2 4 года назад

    Beautiful flow Nicole!!!

  • @paulaspindler
    @paulaspindler 4 года назад

    Amazing practice. 💗🙏🏽

  • @nikacmager
    @nikacmager 4 года назад

    Practicing with you the past weeks has been everything I needed and more. Thank you from the bottom of my heart

  • @cureyoga4633
    @cureyoga4633 4 года назад

    I love your practice - omg! Thank you so much!!

  • @kateford9197
    @kateford9197 4 года назад

    Thank you this was a lovely practice.🤗

  • @caseydeetlefs3160
    @caseydeetlefs3160 4 года назад

    “ we forgot to do our thing!!” Heheh had a giggle with that!! Thank you Nicole that was one of the best practices I’ve done xx

  • @Osnosis
    @Osnosis 4 года назад +2

    One of Nicole’s easier sequences; good for a recovery day.

  • @ZalinaW
    @ZalinaW 4 года назад +14

    Great workout, Not sure what you mean by "All-levels" but it is not for beginners with bad knees. 😀 Modified poses were impossible. Again an awesome level 2-3, advanced workout.

  • @eszterbackhausz4270
    @eszterbackhausz4270 4 года назад

    Such a great practice, I really enjoyed it! Thank you :)

  • @patsywithers1169
    @patsywithers1169 4 года назад

    i love your style!!!!! i got lucky finding you, im hooked!!!!

  • @fitbyalenaalenavalastnykh6203
    @fitbyalenaalenavalastnykh6203 4 года назад

    thank you for amazing practice

  • @autumn5515
    @autumn5515 4 года назад

    This was such a beautiful practice, thank you

  • @AshleyKDavis
    @AshleyKDavis 4 года назад

    Love your videos! Thank you so much!

    • @NicoleWild
      @NicoleWild  4 года назад

      Thank you so much for practicing with me! :)

  • @juliemccarthy6437
    @juliemccarthy6437 4 года назад

    You’re awesome 🙏

  • @alya-studioyoga
    @alya-studioyoga 4 года назад

    Really nice !! Thanks a lot !

  • @fclss
    @fclss 3 года назад

    We're getting shredded over here but still you include the yummy orthosomic stuff 👌

  • @legrowcreativecannabis5789
    @legrowcreativecannabis5789 3 года назад

    This is far from all levels! Tweaked my hip trying some crazy move I was not ready for.

  • @duythuyen1275
    @duythuyen1275 2 года назад

    I love your workouts so much. The voice is so small, hope u spealk louder so i can follow your direction. Thank you.

  • @lilindy4026
    @lilindy4026 4 года назад

    In the last 4 days, I've done all 4 of your hour flows. You're amazingly creative with your sequences and transitions. I'm little part sore in little bitty muscles that haven't been asked to do much because they let the bigger stronger muscles do everythingfor a long time. Your flows get deep into some connective tissue that I haven't felt before, and I've been working out and doung yoga for most of my adult life. You're on to something. Are you familiar at all with Eldoa Method?

  • @pranjalvaidya5693
    @pranjalvaidya5693 4 года назад +5

    You miss a lot of poses on the left 🤣🤣🤣 Great class either way. Thank you!!

  • @anamericanmuslim6399
    @anamericanmuslim6399 2 года назад

    🥰