Motivation and Readiness for Change What They Are and How to Enhance Them | Stop Being Miserable!
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- Опубликовано: 26 июн 2024
- Motivation and Readiness for Change What They Are and How to Enhance Them
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Counseling continuing education can be earned for this presentation at www.allceus.com/member/cart/i...
#motivation #readinessforchange #prochaska
#counseling #counselling #continuingeducation
Types of Motivation
Emotional: Makes the person happy
Mental: Is the logical choice
Physical: Improves physical health, energy or reduces pain
Social: Improves relationship with self or others, elicits positive feedback from self and others
Environmental: Makes the environment more comfortable
Prochaska Stages of Readiness for Change
Precontemplation
Contemplation
Preparation Determination
Action
Maintenance
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This is quite an important topic, which is often undermined.
People just expect you to change without looking into what is it that withholds change
Thanks for this...
Thanks for watching.
Thank you for helping me with this kind of wisdom.
You are so welcome
Love your work. Thank you !
Thanks for watching!
Good dog analogy.
Thanks!
Thanks again for supporting the channel, Oliver!
Some recovery centers that focus on harder drugs, at least where I live, let the addicts have smoke breaks, like cigarettes are not part of the problem. I was going into a treatment center once for depression and decided not to, because I am extremely sensitive to 2nd hand smoke. I do live in the tobacco state of NC.
I love cold turkey, especially the day after Thanksgiving.
Thanks for the video
Welcome
Thank you doctor.
Welcome
Pool analogy is ingenius!
Thanks
Very well explained👍
Ty
Thank you
Welcome
Danke!
Thanks so much for the tip!
I think a KEY to motivation IS ORGANIZATION.
When all parts of your life are organized: finance, auto, bike, health, lifelong learning, investing, entertainment, hobbies & interests... THEN we can free up mental energy to see what the motivation is CLEARLY, and relax to enjoy life sunrise to sunset...
But then how to avoid becoming OCD for organization?
Thanks for watching.
Where I live, doctors recommend 8 cans of Diet Mountain Dew a day.
😂
8:55 IPV) Intimate Partner Violence. How's often do you see this play into "using" and motivation of your clients? By getting the patient healthier. This might cause their abuser to tighten their grip by implementing new intimate partner violence strategies to the person you are helping get better. Thanks in advance :-)
Thanks for watching and commenting.
Do you think making it more unpleasant for people to smoke is motivation or trampling on free will? For example, I have severe depression I'm bipolar. So there are times I just don't leave my bed. My at the time then boyfriends father who we lived with, would walk around saying really mean things about me to my boyfriend causing us to fight, and his reasoning was if it was unpleasant for me to be depressed and stay in my room then I would suddenly stop. Or if my boyfriend didn't go to work his dad would be extremely confrontational toward him all day, nobody was allowed to be happy or have a good day, and again his reasoning was because if he made it unpleasant then my boyfriend would never take a day off of work again. In my opinion the healthy thing would be to talk to his son about how he feels about him taking the day off. I feel the other way was manipulative and toxic, is my thinking on this wrong? Is it OK to be purposely unkind to other people in order to motivate them? Truly asking incase my thinking is what was wrong I'd like to know for future instance so I can fix it. If you're able to answer that it, thank you so much for this video. They are all so helpful.
Speaking of ferret out, I like to watch ferret videos.
❤
There are no tree roots on pavement. I guess that root avoidance.
You mean the chances of getting lung caner from smoking is only 3%? I might as well start ! Not really. I get 2 packs daily form other peoples' smoke.
God bless you and your family and friends forever in Jesus name
Amen. And women too.
Bless you.
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