How I Stay Fit! My Gym Routine + Workout Essentials!

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  • Опубликовано: 31 дек 2024

Комментарии • 887

  • @KatMay
    @KatMay 8 лет назад +672

    PLEASE do a video where you show what workouts you do each day!! That would be so helpful!

  • @nicholejacklyne
    @nicholejacklyne 8 лет назад +23

    Omg please do a workout routine for the whole week!!! You're literally incredible!!!!

  • @katybruning803
    @katybruning803 8 лет назад +96

    Please do a foam rolling routine! I'm a volleyball play who is constantly sore and I have a roller but only know simple movements.

  • @SeverinaStarchild
    @SeverinaStarchild 8 лет назад +11

    Yes, please! A video with all your week workouts! Perfect outfit and bag

  • @x3Haha
    @x3Haha 8 лет назад +24

    You look so gorgeous in this video! I'd love to see a full weekly routine + your stretching / foam rolling routine as well! 😊

  • @Rose_-nd5ff
    @Rose_-nd5ff 8 лет назад +7

    Yes do a video where you show each day of working out!!! And please do a stretching and foam rolling video!!! I recently bought a foam roller and would love some tips and how to properly use it and how to effectively use it!

  • @darianashe
    @darianashe 8 лет назад +38

    A video of a whole week of you working out and eating would be life! I mean I love all your videos so much because you're so inspirational, but that would be the most amazing video ever

    • @aligtz85
      @aligtz85 8 лет назад +1

      yes please this would be awesome!!!

    • @tigerlilyfan6
      @tigerlilyfan6 8 лет назад +1

      Darian Martinez like a daily vlog but workoutsand eating

  • @ashleymayne6263
    @ashleymayne6263 8 лет назад +6

    I want to start foam rolling but don't know how to do it properly. A video of your stretch/ foam rolling routine would be super helpful!!! :)

  • @Ali66lol
    @Ali66lol 8 лет назад +15

    Yess I love it. A weekly workout routine and stretch would totally help. I loved to know some knew workouts and stretches of you don't mind.

    • @CambriaJoy
      @CambriaJoy  8 лет назад +1

      +Ali66lol yes absolutely! :)

  • @yusrakhan1142
    @yusrakhan1142 8 лет назад +21

    can u plz do a what i eat in a day it really will be helpful thx lov u

  • @coffeeandbibletime
    @coffeeandbibletime 8 лет назад +2

    Cambria- I just want to thank you so much for all you do here on RUclips. You are honestly such a blessing to me with all your encouraging words and videos. You make RUclips a better place with your bright smile and the love of Christ that shines so brightly through you! You are my inspiration for my RUclips channel! THANK YOU CAMBRIA!!

  • @maddyG7414
    @maddyG7414 8 лет назад +4

    I can't believe how much you've grown up and matured this past year. You are glowing with happiness, I'm so glad, you seem to be doing well. :)

  • @madisonelyse6517
    @madisonelyse6517 8 лет назад +2

    i love love love how you promote so many positive things on your channel, from your strength inside and out to your relationship with God, and your lifestyle tips lol i just love everything about you

  • @dianekeetan
    @dianekeetan 8 лет назад +23

    What is your weekly routine? That would be an awesome video

  • @callieguerra
    @callieguerra 8 лет назад +5

    Not even lying when I say that you have helped my fitness lifestyle SO much and I couldn't be happier, thank you for everything you do!! Keep it up :)

  • @the101andonly
    @the101andonly 8 лет назад +8

    i LOVED the set up / lighting of this video Cambria!!! u looked so pretty!!!!

  • @lidek7273
    @lidek7273 8 лет назад +1

    Please do a workouts-of-the-week video! And I would love to see your stretching and mobility video. I love the way you make your videos, they're just so honest and genuine!

  • @carolineerickson3419
    @carolineerickson3419 8 лет назад +2

    Yay a vlog and main channel video today, this makes me so happy. I don't know if youll read this but I want you to know that your hard work and the content you create is greatly appreciated and brings so much joy to my life.

  • @jessicajimenez746
    @jessicajimenez746 8 лет назад +2

    YES please do a foam rolling video!! I just got a foam roller and I'm so excited to learn how to use it properly!

  • @hannahiverson8608
    @hannahiverson8608 8 лет назад +3

    I would love to see a week workout schedule and a stretch/foam roll video!! Love the content!!

  • @marabaxter8814
    @marabaxter8814 8 лет назад +1

    You have recently inspired me so much to just live a healthy lifestyle! Rather than trying to lose weight, I have been feeling so great! I literally watch your videos over and over again to keep me on track! ❤️

  • @sarayahsmith4545
    @sarayahsmith4545 8 лет назад +39

    Stretching and foam rolling routine ???? Please ????

  • @NatalieMarte
    @NatalieMarte 8 лет назад +11

    Can you make a video about how to run for a long time without getting tired?? It will help me alot!!

  • @AnythingBtOrdinary91
    @AnythingBtOrdinary91 8 лет назад +3

    Yes please on the stretching and foam rolling video!!!!!!:) I'm new to working out and am not naturally athletic, strong or flexible. Any tips for what exercises are good to do (I know there can be controversy as to such and such exercises being "bad" for you etc), especially if your at home by yourself?

  • @kaylalee4248
    @kaylalee4248 8 лет назад +2

    I would love to see a post workout video. I got a foam roller (inspired by you) and I have no clue what to do with it? Thank you! You are such an amazing inspiration and I LOVE your videos!!!

  • @dance4ever63
    @dance4ever63 8 лет назад +3

    A foam roll routine would be great!!! I have one but not exactly sure how to use it properly

  • @angeladyson7367
    @angeladyson7367 7 лет назад

    Yes please to the day-to-day work out vid. I'm so looking forward to being active again. I've gone from knee injuries to years later having shoulder injuries to neck unjuries and finally back injuries. I definitely need to get stronger in all these areas and to prevent further injury. It's physio and hydro for me and a bit of pilates but so want to get back to stretching, running and lifting/strengthening my body. ☺

  • @haleighnicole5006
    @haleighnicole5006 8 лет назад +2

    I love your videos so much!! You're a huge role model! Can you do another workout routine and a tutorial on the eyeshadow look you are wearing!

  • @MsPEACE2012
    @MsPEACE2012 8 лет назад +1

    I've been wanting to start a healthy routine in which I can go to the gym at least 5 times a week and get my body moving and this video honestly gave me a lot of motivation and ideas of what to do to the gym. Personally I don't want to just lose weight. I want to make it a habit of going to the gym and eating clean. I want to get toned and do more things with my body. Thank you Cambria for the inspiration

  • @mollybailey
    @mollybailey 8 лет назад +5

    1. LOVED this video 2. YOUR BACKGROUND IN YOUR INTRO! perfect omg

  • @Ali_Abernethy
    @Ali_Abernethy 8 лет назад +1

    The introduction of what the video is, (sitting in front of her desk before the video officially starts) looks so sophisticated and like levelled up. ✌🏼️

  • @justicerose23
    @justicerose23 8 лет назад +1

    I haven't watched one of your videos in a while but honestly the quality of them has improved so much! They look crazy professional and I'm so proud of you Cambria!

  • @nearthemeadow
    @nearthemeadow 8 лет назад

    I would love to see your weekly workout + foam rolling routines. Keep up the great work because your videos are inspiring and refreshing. I love how you embody perfectly the holistic approach to health and fitness.

  • @123shoshotv
    @123shoshotv 8 лет назад +13

    please make a video on how to stay fit during school

  • @erikavega4120
    @erikavega4120 8 лет назад

    I'm honestly so thankful that you're such a motivational and humble youtuber! I've been watching you for a while now & no one else compares to you. I'm always so happy to see that you upload xox

  • @magicalair
    @magicalair 8 лет назад +1

    Cambria, you inspire me so much! I'm actually starting to workout and eat healthier, and I've never been happier! Thank God for you! 😸💛💛💛✨

  • @JennyBelly1983
    @JennyBelly1983 8 лет назад +1

    As always I like your videos before watching. You're always so inspiring. Your story, where you come from, where you are now, inspiring.

  • @kyliezuiderhof5777
    @kyliezuiderhof5777 8 лет назад +1

    I love all ypur videos! your workouts are awesome and your positive attitude is inspiring! I love how you always keep life focused on what matters! please post more often!

  • @elliemeyers4089
    @elliemeyers4089 8 лет назад

    You're honestly my favorite RUclipsrs. I love every single one of your videos, they are so inspiring and you are such a kind person!

  • @melanivanduyn8387
    @melanivanduyn8387 8 лет назад +1

    Hey! I definitely think you should do a foam rolling routine. I've been trying to get back into working out and healthy eating, and recently started foam rolling and I would love to see what your routine is :) love your videos girl!

  • @beautyforeverrr
    @beautyforeverrr 8 лет назад +1

    You are the most genuine RUclipsr I watch, I love your videos!

  • @by.blesssing
    @by.blesssing 8 лет назад +3

    Thank u for posting even though u might be busy and thanks u for the positive energy

  • @shantaalweaver
    @shantaalweaver 8 лет назад

    GURL YOUR SHOULDERS ARE LOOKING SO GOOD! Your body change over the last three years has been incredible to watch. Thank you for all your advice! :)

  • @devinbagnell8079
    @devinbagnell8079 8 лет назад +1

    This video was so well made omg. I will wait two months in between videos if they are going to be this good! haha, from the new background, to the gorgeous fonts and transitions, and variation of clips..you can tell this took a long time to film + edit, but so well worth it. I remember in a previous video about how you wanted to put out videos you are proud of and pleased with the content...you better be super proud of this! such a great job!

  • @tylerharrison491
    @tylerharrison491 8 лет назад

    Cambria! My heart is so warmed by how much you've grown since I started watching you! I am truly happy that you're putting out videos that you want and that you're proud of!!! Keep doing what you love :D

  • @lucyj5033
    @lucyj5033 8 лет назад +1

    Opened my subscription box and found a Cambria video AND vlog! Best day ever!

  • @sineadbreslin3332
    @sineadbreslin3332 8 лет назад

    Cambria i used to be so unhealthy and never worked out but you have inspired me to change my ways...my lent is to do a workout every day and its going great and im eating so much better and i feel so much better thsnks to you... i love you x

  • @ElleMarie
    @ElleMarie 8 лет назад +17

    Amazing timing!!! Love you Cambria x

    • @CambriaJoy
      @CambriaJoy  8 лет назад +4

      +Elle lovatt aww I am so glad!! I love you too!!

  • @kaitlinann2117
    @kaitlinann2117 8 лет назад

    I absolutely loved this video and loved the added what's in my bag part! It would be awesome if you posted a video of your monday-friday routine! It would be super helpful and I know a lot of people would appreciate it and enjoy it (:

  • @Boodas4917
    @Boodas4917 8 лет назад +1

    I missed you so much Cambria!!! Can you please do an in depth video on foam rolling please?

  • @laurak5414
    @laurak5414 8 лет назад +1

    I Love your Videos! You are so positive. Keep up the good work, inspiring other to be healthy as well.

  • @nicolebmiller24
    @nicolebmiller24 8 лет назад +3

    Hi!! Please make a more elaborate one! love and need this vid!!

  • @wdwdiscoyeti
    @wdwdiscoyeti 8 лет назад

    This video was great! I want to slowly work into weight training (I do mostly cardio, now) so this is very helpful!! I also would LOVE a video about your fitness routine for the week and your stretching/foam rolling routine! My struggle is choosing what I want to work on every day because if I don't plan it ahead of time, I end up just doing the elliptical! Which is fine, but the same thing every time does indeed get boring.

  • @thetrishvergara
    @thetrishvergara 8 лет назад

    A weekly workout routine would be amazing! YES PLEASE! I've been going to the gym and need of a variety!
    You're such an inspiring person to me, Cambria! Not just to fitness and building self-confidence but to the Christian/Catholic faith as well! Thank you so much! God bless!

  • @sarahwilliams7
    @sarahwilliams7 8 лет назад

    You are honestly such a beautiful and well rounded person, you are truly an inspiration. Love you cambria!!

  • @BeautyInsider362
    @BeautyInsider362 8 лет назад

    I would love to see a foam rolling and stretching routine! Also how you use the machines in the weight room, or a more ins tense strength building routine like you were talking about with the ropes and maybe deadlifts or bench press? Id love to hear more about your personal training journey too like who you're getting your certificate from, why you decided to do it, what its like ect. Love you!

  • @brittne0706
    @brittne0706 8 лет назад +1

    You should definitely do a weekly schedule on your workouts! I would love to watch that... And maybe switch it up and add your meals for the week as well!
    Love you and your videos Cambria! ❤️

  • @charislove3090
    @charislove3090 8 лет назад

    Yes!!! More elaborate work out video! That would be so helpful and amazing. Love you Cambria!!❤️

  • @cassidymilewski4441
    @cassidymilewski4441 8 лет назад +1

    I'm so excited for your new video! You and your background both look beautiful(especially your makeup :))! This video is awesome and you inspire me to run my own race in everything I do; to focus on how to better myself and not concern myself with the standards of society! Anyway, love you! Have a great day!

    • @CambriaJoy
      @CambriaJoy  8 лет назад +1

      +Cassidy Milewski aw thank you! yes yes yes! you are right on! run your own race! have a great day too Cassidy! xo

  • @bturn12
    @bturn12 8 лет назад

    Thank you for this video Cambria! The content was great, but the editing was wonderful too! The aesthetics of your intro & outro were beautiful. Lol. Happy to have you back Cambria!!

  • @flakaafuzi
    @flakaafuzi 8 лет назад

    I looove all of your videos . You are the first one that inspired me from the first day I started searching fitness and healthy lifestyle videos . I love you Cambria !

  • @emmap4713
    @emmap4713 8 лет назад

    A video about your stretching and foam rolling routine would be awesome and super helpful!

  • @EvaMazu
    @EvaMazu 8 лет назад +8

    I love your fitness and food videos!!!😍😍😍😍

  • @kissgala5325
    @kissgala5325 8 лет назад

    That background!!! OMG It's sooooooo beautiful ! And I love the light it's like purple/ pink I don't know but I love love love!

  • @nataliasoto4904
    @nataliasoto4904 8 лет назад

    YESSS! you should totally do a video on what kind of workouts you do everyday :) i would loooove it! btw you are sooo inspirational

  • @mariyajene994
    @mariyajene994 8 лет назад

    Yay a new video!!:)
    Please make a video on how you stretch and foam roll! I would love to see it!
    Love you Cambria!:)

  • @courteneyrene1684
    @courteneyrene1684 8 лет назад

    Your videos make me so happy! Your light totally shines in every video!

  • @audreyr7246
    @audreyr7246 8 лет назад +6

    Also, please do a series where you show simple but extremely effective, no equipment at home workouts! I've been trying to workout more but can't seem to find good workouts to do! 😬😀

    • @alexisyates28
      @alexisyates28 8 лет назад

      +Audrey R I have lost 7kg since February doing 2x 10 min H-HIT Daily (youtube channel) workouts four times a week. Obviously I am eating healthier aswell. But I will generally on a sunday night go through the channel and write in an email to myself what workouts and the links to them I will use. I find videos that correlate to a day each for cardio, legs/butt, abs, arms. Good luck!

    • @alexisyates28
      @alexisyates28 8 лет назад

      +Alexis Yates X-HIT*

    • @cheszly
      @cheszly 8 лет назад

      Blogilayes! Cassey has a good no, best vids!

  • @luise1371
    @luise1371 8 лет назад

    Cambria, you're the most inspirational girl in this world ! You are reason I started with sport. And I want to start a healthy lifestyle , keep going you're perfect! ❤️

  • @BluberryMuffin652
    @BluberryMuffin652 8 лет назад

    I love my gym. It helps so much to be in a class when you first join, so you know how to use the equipment properly. I once pulled a muscle in my back doing the kettle bell swing, but since I joined a class, I am less intimidated with kettle bells.
    Cambria, you should film a video that works the upper shoulders to help with posture! I think many people would find it super useful (myself included)

  • @wildchild3176
    @wildchild3176 8 лет назад

    I would love to see some work out routine videos from you! I love how inspiring all your videos are! when ever I need some motivation to keep on the path to change my habits to have a healthier life i just watch one of your videos. Keep it up!

  • @emilykm88
    @emilykm88 8 лет назад

    I would love to see your stretching/foam rolling routine! I'm a runner and am always looking for new stretching ideas!

  • @priscillagrunewald
    @priscillagrunewald 8 лет назад

    I simply loved the content, the editing... The entire video! This is one of your best videos yet, keep going with the great job, we appreciate it! ❤️
    And yeah, I'd love to see more videos related to fitness and health in general! xxxxx

  • @emilymatlock8496
    @emilymatlock8496 8 лет назад

    I'd love to see a video on your workout routines for each day!! It would be super helpful!

  • @cassykissess
    @cassykissess 8 лет назад

    Loved this video! 💕 I'd love if you made more fitness videos, like a Monday-Friday fitness routine or any other video, I'd watch them all! Especially w your little commentary bit, bc you really say what matters& is true! & I love that. You're amazing. Can't wait for your next video 💕

  • @karinabello920
    @karinabello920 8 лет назад

    Thank you Cambria Joy for making this video it really made my day ! I also want to thank you beacause your the reason why a I healthy but not just healthy I am loving my body! Thank you again, and keep up the GREAT work !!😀

  • @evelyn2699
    @evelyn2699 8 лет назад

    I would love to see a stretch and foam rolling routine! I am fairly new to working out daily, so I think some tips would be helpful! Also, it would be so kind of you to do a routine on your daily workouts throughout the week. I love watching your videos, your such an inspiration!

  • @Megansbiggestfan
    @Megansbiggestfan 8 лет назад +1

    What you eat in a day! And post work stretch!

  • @vampire9692
    @vampire9692 8 лет назад

    Please do your full routine! I just joined a gym and I need advice on a weekly plan!

  • @haileym7936
    @haileym7936 8 лет назад

    Yes!! You are literally reading my mind! Thank you so mush Cambria for all the useful tips and tricks. I really enjoy your videos their a big help. Ps an weekly workout routine and cool down video would be super cool

  • @victoriasanders4790
    @victoriasanders4790 8 лет назад

    I love your videos Cambria! You are so positive! I'd love to see more videos about stretching and foam rolling routines; I've never foam rolled before and I want to, but I have no clue what to do!

  • @charlielou2780
    @charlielou2780 8 лет назад +2

    Love this video your videos are so well done! Would love an elaborate workout routine video and a stretching/foam rolling video

  • @jasminejackson9090
    @jasminejackson9090 8 лет назад +3

    Yes!!! Mon-Fri workout routine!! ☺️☺️☺️

  • @SophiaBeauty05
    @SophiaBeauty05 8 лет назад

    You are such an inspiration to me and many teenage girls. Thank you so much for sharing your routines, it has helped me become much more healthier in my lifestlye!

  • @ohmisseman
    @ohmisseman 8 лет назад

    haven't been watching your videos for a couple of months, but you look super healthy in this video! your body is goals!

  • @mollyc5925
    @mollyc5925 8 лет назад

    This is super helpful! Sometimes I walk in the gym and have no idea what to do first!

  • @amyfilip8152
    @amyfilip8152 8 лет назад

    I always stick to the machines because I do feel very intimidated. Thanks for the little words of encouragement, I'll definitely try again :)

  • @laurenearhart7058
    @laurenearhart7058 8 лет назад

    So glad I'm ending my day with this. Your videos bring me such peace! Sending love all the way from South Texas! :-)

  • @1596naty
    @1596naty 8 лет назад

    HI cambria I wanna say thank you for being such a wonderful and inspiring person. I was in stage of life that was not good but thanks to all your videos i have found my self again and became a happy and inspired person! Much Love , Nathaly.

  • @Girly20girl12
    @Girly20girl12 8 лет назад

    Hey Cambria, you should do a video where you show us how you create your workout routines!

  • @ellielagrange9967
    @ellielagrange9967 8 лет назад

    I get so excited when I get notifs that you upload. Your videos are so inspiring and have motivated me to change my lifestyle.

    • @CambriaJoy
      @CambriaJoy  8 лет назад +1

      +Ellie Mayy aww thank you so much! I'm so proud of you!

  • @morganduvall9322
    @morganduvall9322 8 лет назад

    I'd love to see a video of your foam roller routine and where you can get them/the best type!

  • @krystalharris9646
    @krystalharris9646 8 лет назад

    Right when you came on the screen I got excited to workout! I love these videos!! Could you do a video on the actual workouts/ becoming a CPT?

  • @toriwise9680
    @toriwise9680 8 лет назад

    Love this video Cambria! I would love to see a routine on how you stretch/foam roll!!

  • @sarahahmed7543
    @sarahahmed7543 8 лет назад

    Cambria!! I LOVED this video! I actually found your tips and routine helpful - gave me a few new moves to add to my routine and switch things up! I would love to see a video on stretching, foam rolling and dealing with sore muscles! Also, I would appreciate a video on nutrition. I liked how you showed a little about what you eat after. I think it would be cool to see a video on your daily nutrition intake. And I don't mean a "What I eat in day" video (although, that would also be cool) but more generally what each meal should look like (example: fatty foods for breakfast, protein after your workout, etc). If that makes sense, lol. Anyway, lovely video as always, and you look STUNNING. Love you to the moon and back

  • @saelgare
    @saelgare 8 лет назад

    Awesome video Cambria! I've been wanting to start going to the gym but since I live in a small town where most of the people know each other I'm kinda shy that people I know see me work out, but what you said at the end of the video really motivated me, cause it's true, people are probably are not even going to be looking at me or anything like that... Thanks!!

  • @erickamayorga
    @erickamayorga 8 лет назад

    loved loved loved this video, great job Cambria! I would love to see a stretching and foam rolling video. I've been trying to focus more on that after my work outs and I just don't know where to start, so I am so excited!

  • @almarodriguez7488
    @almarodriguez7488 8 лет назад

    Omg I love your new background not to mention your always on point make up! Great video and helpful tips!

  • @Speshhbeshh
    @Speshhbeshh 8 лет назад

    LOVE this video😍 would love to see the foam roll and stretching video and your weekly workout routine!! :)

  • @itsmeshenanxo
    @itsmeshenanxo 8 лет назад

    You look so beautiful! Your makeup is gorgeous! But yes to more fitness related videos! You're such an inspiration, and it's so motivating to find new routines! Love and peace x