How to Cultivate Extreme Focus (Consistent Intensity)

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  • Опубликовано: 25 ноя 2024

Комментарии • 10

  • @laudermarauder
    @laudermarauder Год назад +4

    I like to keep things fresh by alternating between consistent intensity and intense consistency 💪

  • @navinb6507
    @navinb6507 Год назад +1

    How are these videos not blowing up? Awesome content...

  • @REOsama
    @REOsama Год назад +1

    I don't know why but the way you think about productivity is so relatable for me, keep it up brother

  • @Ross-ng4xl
    @Ross-ng4xl Год назад +1

    This channel is going places. Smart guy, clearly.
    The note-taking app/procrastination video was a favorite so far, for sure. All those meta-productivity apps trick a LOT of people into thinking they're being productive, or doing the same thing as working. You were very insightful about it.
    Keep up the intense consistency and consistent intensity. =]

  • @rcarterbrown1
    @rcarterbrown1 Год назад

    Consistency is the most important part but intensity is the multiplier.
    [ Productivity = Consistency x Intensity ]
    Example 1 (High Consistency):
    \[ Productivity_{high} = 9 \times 5 \]
    In this scenario, with high consistency (represented by 9), and moderate intensity (represented by 5), the overall productivity is 45.
    Example 2 (Zero Consistency):
    \[ Productivity_{zero} = 0 \times 10 \]
    In this case, with zero consistency, even a high intensity level (represented by 10) doesn't contribute to productivity, resulting in a productivity value of 0.

  • @ksenia_andryushchenko
    @ksenia_andryushchenko Год назад

    Love your videos! ❤

  • @rcarterbrown1
    @rcarterbrown1 Год назад

    Sam Matla, do you think it's more important to start work as soon as possible? Or exercise first then start work?

    • @DarlaBaltazar
      @DarlaBaltazar Год назад +1

      He says it's different for everyone, but I remember him mentioning that he prefers to start working right away. Try whatever gets you focused as early as possible! Personally I prefer working out after work

    • @rcarterbrown1
      @rcarterbrown1 Год назад

      @@DarlaBaltazar Yeah I'm thinking the same. I start work early and I'm having some success working out mid afternoon (when I hit the slump) then doing more work afterwards. I find if I leave my workout to the evening it's less likely to happen, and if I schedule it for first thing in the morning I tend to procrastinate.

  • @Seif4x4
    @Seif4x4 Год назад

    جميل ما شاء الله