Want my direct help to change your life trajectory and reach your FULL potential? 👉 Fill out this application right now, and see if you're a good fit: bit.ly/2S9YVum 🙏 Get a FREE guided meditation (How to let go of fear & anxiety): bit.ly/2JIkFJU 🔥 Get your copy of my RECORD-BREAKING program Transformation Mastery! (+4 exclusive bonuses): bit.ly/3vse34E 💎 My 12-month INTERACTIVE guide to personal transformation: bit.ly/3gUaccv ✨ Subscribe here for NEW videos: bit.ly/3w1ZTHD
JulienHimself Shouldve mentioned cold showers, exercise, meditation, reading books and approaching strangers. But most importantly cold showers. U wake up and its impossible to feel down after that.
Julien got me out of a semi-depressive state by bluntly telling me "the story you're telling me right now sounds like the lamest, most depressing thing i've ever heard in my life even though it's probably one of the most exciting things that happened to you. if you don't find that exciting, what will you find exciting?". Basically, he taught me how to find my own stories exciting and I was kicked out of my semi-depressive state almost immediately after that. I started viewing many parts of my life as something i should own up to and found joy in even small things and started speaking with excitement which other people found interesting as well. Thank you, father J.
It’s scary at first being ok not feeling ok but once you accept it you naturally feel better. It’s a scary thought because we are trained to resist negative emotions but the more you run from it the more it will chase you. It’s about facing it head and calling it’s bluff
The getting to the cause thing is major key. A lot of people try to temporarily escape by going to europe and eating good food but the moment they come back home theyre depressed again. Fix the cause not the symptom 👍
Julien thanks so much for this awesome video. I have been feeling down and caught in negative thought loops and have been completely stuffing down, repressing, building resistance, and feeling bad about feeling bad which as you said, further fuels the downward spiral. I feel like I am repressing who I really am, always blocking out my true feelings, emotions, and expression by overthinking and being identified with my mind.
I hope this video helps you dude. I’ve been strugling with the same problems as well. I can atest to the order of juliens steps. This is not the first time i heard these techniques, but it is the first to hear it in this order which really makes sense. You’re already awesome bro.
Thanks brother, you as well! I just need to let go of the thoughts, habits, emotions, and self-doubts, that prevent me from fully realizing that. Keep evolving!
Holy shit bro I’m going through the same thing right isn’t it awesome? It’s like being in a movie where the main character hits the total bottom and then he wakes up and begins to rebuild himself and in the end it turns out going down that hole was a great teacher! I hope things are better for you now!
Thanks Julien, i've been depressed only recently realized it. Working on accepting it but I need improve with money. I have no place to live and no means of consistent income. Survival mode for past 3 years. Waking up is hell.
The biggest thing for me is accepting moods. I grew up bipolar and my entire life have never been taken seriously and was only taken serious when I got really sad which produced sadness as my most often state stemmed from attention after deep introspection. I didn't even realize what was going on and I didn't trust myself because I could never be happy because " oh Peters just manic again" "have you been taking your meds Peter???". Once I realized even tho my moods may be more extreme i no longer allow others control my mind state. I am who I am and I now find I can Truely better myself and am making serious progress
Meditation helps with non attachment, therefore acknowledge your feelings, feel them, go through it, let it pass, it’s not yours to keep. We all leave only with our soul.
You are the boss, I have been watching you since you met Owen. Thanks man, you and Tyler are almost like a second father to me :D I am grateful for the videos you are making
Hi Julien.I listened to the invitation of your program and i appreciate your work.Some parts of your program look very familiar especially the fear approach.You use the same technique alcolics anonymous use for their recovery.Thats a big thing.Congrats
After meeting you guys 8 years ago its so crazy to see how far you've come and if you keep at it you will be massive on RUclips which is the new TV/media
Um, love the sweatshirt. And Happy New Year!. Just another tip for viewers is tap therapy, which Julian did not mention. So, it is tapping face shoulders, forehead, and just saying a simple affirmation. Like I love myself, Every day in every way I am getting better and better, . and whatever affirmation will help u feel better about yourself. Will not work immediately, but I guarantee later that day, or next you will feel the difference, . And dont stop, do it again after another day or two,.. If u do stop, u will feel yourself getting into the depression again,, but it is a great trick for momentary relief. Also, exercise, like walking, running, dancing and meditation and perhaps change from sugary foods and carbs.
Jesus Julien ‘Bone Tomahawk.’ My cousin showed me that bit and it was absolutely scarring!! They have the dvd on sale at the supermarket I work in. Every time I walk past it I have semi PTSD flashbacks 😂 Anyway good vid x
Depression is a tricky son of a bitch. I feel I'm the most "down" when I'm not on my purpose and going after what I want in life. But i know that some people don't know what they want in life and they also feel forced to do something that is in their minds complete bullshit. I think people should map out what they want and go for it. Make it logical, practical, and desirable, but make it something that when attained it, it would give you a feeling of being fully alive. It may be something simple it may be something that others would deem as "odd, weird, average, or just plain crazy but to you it will be something worth LIVING and DYING for. Go for it! I thought i would share my thoughts in hopes this further helps someone.
JulienHimself: You kind of remind me of Joseph Seed, the antagonist of the new Far Cry 5 video game. Anyone in the comment section agree with me on this?
Give yourself permission! Face your demons. Step down your standards. Be happy about who you really are and what you really do. Dont buy into social media and social conditioning. Julien is human. YOu are too. But julien is part of god ANS so are You!!!. Small piece in the puzzle. every little flower counts and is precious. Thank you for being out there bro! @julienhimself
What do you do if you've had depression all your life from genetics and you got aspergers and a slow learning disability? Really tryin to overcome this shit. I dont do drugs or alcohol to escape I bought the transformation mastery still feel empty and depressed. Therapists are bullshit
Tried all of them, didn’t make it any better. Being humble, i probably failed at going to the cause bcs i just became aware of all i had suppressed and repressed and then changed a couple superficial things depressing
Great video very helpful! Somehow it annoys me that I can't see his eyes because of the sunglasses, it makes his speaking a little less captivating. Great content though!
In his mind she’s out of reach It’s all about what he believes He doesn’t even dare to speak And say exactly what he needs Trynna avoid making eye contact He looks up every now and then But anytime she gives him a hint He tries to figure out why he can’t win He rationalizes all the day He thinks that he must find a way The days pass by and he’s still at work Trynna figure out what not to say
Hi, can someone explain me what he does mean by "blasting white music" while talking about ear plugs? Thx in Advance and big Love to Julien.I never respected a mf more than you tbh bc u r facking authentic.Wish more people were like that.
Want my direct help to change your life trajectory and reach your FULL potential?
👉 Fill out this application right now, and see if you're a good fit: bit.ly/2S9YVum
🙏 Get a FREE guided meditation (How to let go of fear & anxiety): bit.ly/2JIkFJU
🔥 Get your copy of my RECORD-BREAKING program Transformation Mastery! (+4 exclusive bonuses): bit.ly/3vse34E
💎 My 12-month INTERACTIVE guide to personal transformation: bit.ly/3gUaccv
✨ Subscribe here for NEW videos: bit.ly/3w1ZTHD
0:53 Realize it’s Ok to feel down
8:58 Practice gratitude
12:03 Take care of “the basics”
15:14 Do something for YOU!
16:38 Get to the cause
JulienHimself where did you get that gucci?
Zaka Hassan that's a hell good question
Hey Man, thanks for video!
"O básico surte total efeito no todo."
Esse mindset é incrivelmente sutil, porém extremamente assertivo.
Julian is Floki
JulienHimself Shouldve mentioned cold showers, exercise, meditation, reading books and approaching strangers. But most importantly cold showers. U wake up and its impossible to feel down after that.
Julien got me out of a semi-depressive state by bluntly telling me "the story you're telling me right now sounds like the lamest, most depressing thing i've ever heard in my life even though it's probably one of the most exciting things that happened to you. if you don't find that exciting, what will you find exciting?". Basically, he taught me how to find my own stories exciting and I was kicked out of my semi-depressive state almost immediately after that. I started viewing many parts of my life as something i should own up to and found joy in even small things and started speaking with excitement which other people found interesting as well. Thank you, father J.
i don't get it
Have you found yourself in a position where you feel hopeless?? Like you cant overcome the problem?
It’s scary at first being ok not feeling ok but once you accept it you naturally feel better. It’s a scary thought because we are trained to resist negative emotions but the more you run from it the more it will chase you. It’s about facing it head and calling it’s bluff
Subscribe here to support the channel: ruclips.net/channel/UCaN4Pe5JEsWzAByY2WfxxjQ
The getting to the cause thing is major key. A lot of people try to temporarily escape by going to europe and eating good food but the moment they come back home theyre depressed again. Fix the cause not the symptom 👍
Julien thanks so much for this awesome video. I have been feeling down and caught in negative thought loops and have been completely stuffing down, repressing, building resistance, and feeling bad about feeling bad which as you said, further fuels the downward spiral. I feel like I am repressing who I really am, always blocking out my true feelings, emotions, and expression by overthinking and being identified with my mind.
I hope this video helps you dude. I’ve been strugling with the same problems as well. I can atest to the order of juliens steps. This is not the first time i heard these techniques, but it is the first to hear it in this order which really makes sense. You’re already awesome bro.
Thanks brother, you as well! I just need to let go of the thoughts, habits, emotions, and self-doubts, that prevent me from fully realizing that. Keep evolving!
I feel the same way. I don't know what the solution is unfortunately. Or rather, I feel the solution(s) are out of my control.
Holy shit bro I’m going through the same thing right isn’t it awesome? It’s like being in a movie where the main character hits the total bottom and then he wakes up and begins to rebuild himself and in the end it turns out going down that hole was a great teacher! I hope things are better for you now!
Thanks Julien, i've been depressed only recently realized it. Working on accepting it but I need improve with money. I have no place to live and no means of consistent income. Survival mode for past 3 years. Waking up is hell.
Man the feeling bad about feeling part is so true
The biggest thing for me is accepting moods. I grew up bipolar and my entire life have never been taken seriously and was only taken serious when I got really sad which produced sadness as my most often state stemmed from attention after deep introspection. I didn't even realize what was going on and I didn't trust myself because I could never be happy because " oh Peters just manic again" "have you been taking your meds Peter???". Once I realized even tho my moods may be more extreme i no longer allow others control my mind state. I am who I am and I now find I can Truely better myself and am making serious progress
Man so much style brother!!
RSDMax killin it!
Max have some videos about depression too
I never thought i would come back to a video after so many years, but
How was it?
I blacked out everything, hit my head and slept 8 hours straight on:) Great video Julien.
Meditation helps with non attachment, therefore acknowledge your feelings, feel them, go through it, let it pass, it’s not yours to keep. We all leave only with our soul.
But what if you feel hopeless??
One of the best most power punching vids I’ve seen of yours @julienhimself hits deep
You are the boss, I have been watching you since you met Owen. Thanks man, you and Tyler are almost like a second father to me :D I am grateful for the videos you are making
Hi Julien.I listened to the invitation of your program and i appreciate your work.Some parts of your program look very familiar especially the fear approach.You use the same technique alcolics anonymous use for their recovery.Thats a big thing.Congrats
1:19 Tyler Has Morphed Into Julien Himself.. The Two Look Identical (Body Language, Posture, Attire)
I'm very depressed over a girl right now, and i'm basically Hank Moody, day drinking and having casual sex that i don't enjoy. It's awesome
Once again, thank you Julien.
Almost 100k subs. What a journey.
Great video! -Tyler
After meeting you guys 8 years ago its so crazy to see how far you've come and if you keep at it you will be massive on RUclips which is the new TV/media
By the light!
Those hand gestures!
Thanks for your authentic information.
It really helps !!
Awesome vid Julieeeeen, deff on my watch daily list now 👌😄
I love you Father J !!!!!!!
The intro got me out of depression
Um, love the sweatshirt. And Happy New Year!. Just another tip for viewers is tap therapy, which Julian did not mention. So, it is tapping face shoulders, forehead, and just saying a simple affirmation. Like I love myself, Every day in every way I am getting better and better, . and whatever affirmation will help u feel better about yourself. Will not work immediately, but I guarantee later that day, or next you will feel the difference, . And dont stop, do it again after another day or two,.. If u do stop, u will feel yourself getting into the depression again,, but it is a great trick for momentary relief. Also, exercise, like walking, running, dancing and meditation and perhaps change from sugary foods and carbs.
Thank you Julien. You are God’s gift
Thank you very much Julien....
This video is so awesome!!
I really needed it this time I feel so bad thank you
Thank you father J. You are a healer 🙏
Thank you JulienHimself
Whats a good white noise recommendation for the best sleep? Waterfall noise, rain, wind?
the right timing, thanks!
Also read Addicted to Love by Jan Geurtz
Thanks Julien!
Jesus Julien ‘Bone Tomahawk.’ My cousin showed me that bit and it was absolutely scarring!! They have the dvd on sale at the supermarket I work in. Every time I walk past it I have semi PTSD flashbacks 😂
Anyway good vid x
Livin' for these killer intros!!!
Hahaha Julien you make yourself into a rockstar in the beginning
love it julien. i'd add in cleaning your room in basics.
U nailed it mate..!
thank you julien
great lessons out of this vid again! ❤️
Father Gucci
Julien is the shit! Tyler too...
You can't think yourself out of depression
Important truth to realize
You can
That's true but things help
Cold showers cure depression. So does laughing.
Thank you julian ❤
I already have all your courses but I have never finished seeing one, which sequence you recommend?
Anyone know the ID on his gold shoes? What brand?
Depression is a tricky son of a bitch.
I feel I'm the most "down" when I'm not on my purpose and going after what I want in life.
But i know that some people don't know what they want in life and they also feel forced to do something that is in their minds complete bullshit.
I think people should map out what they want and go for it. Make it logical, practical, and desirable, but make it something that when attained it, it would give you a feeling of being fully alive. It may be something simple it may be something that others would deem as "odd, weird, average, or just plain crazy but to you it will be something worth LIVING and DYING for. Go for it!
I thought i would share my thoughts in hopes this further helps someone.
JulienHimself: You kind of remind me of Joseph Seed, the antagonist of the new Far Cry 5 video game. Anyone in the comment section agree with me on this?
I needed this today. Thank you Julian.
Give yourself permission! Face your demons. Step down your standards. Be happy about who you really are and what you really do.
Dont buy into social media and social conditioning. Julien is human. YOu are too. But julien is part of god ANS so are You!!!. Small piece in the puzzle. every little flower counts and is precious. Thank you for being out there bro! @julienhimself
Yes I do have depression but hopefully this helps
FatherJ do you offer baptism at transformation mastery?
@JulienHimself were you always making these strong gestures and vocal emphases or did you consciously change yourself into this kind of person?
I love julien
What do you do if you've had depression all your life from genetics and you got aspergers and a slow learning disability?
Really tryin to overcome this shit.
I dont do drugs or alcohol to escape
I bought the transformation mastery still feel empty and depressed.
Therapists are bullshit
thank you
you got a extra like for all the "right now"''s
Juuuuuuuuuuuuuuuuulien BLANC, you are a god sir.
Julian I really think should be a playable character in GTA
Gucci Gang 😃
You just know he's talking about Tai Lopez's jet videos LUL
Tried all of them, didn’t make it any better. Being humble, i probably failed at going to the cause bcs i just became aware of all i had suppressed and repressed and then changed a couple superficial things
depressing
I can tell by the clothes that this wasnt filmed too recently haha. Stockholm is melting right now.
Stay Hungry Well it was for 2 months ago. I was there.
If i dont pleased other then i feel guilty and i blame my self.
The hand gesture man.
Rocking that beard!
This was a good video, but I still feel like I'd be better off dead.
Insane video, man. Also KUNG FU AF.
that beard looks BEAST
That thing you talked about when you feel down or awkward or whatever and act like ; Fuck yeah I'm feeling depressed really works good ... xD
Great video very helpful! Somehow it annoys me that I can't see his eyes because of the sunglasses, it makes his speaking a little less captivating. Great content though!
Gucci gang brotha!!
The hulk meditates
100000 abbos julien almost 🤘
i love your hand gestures ahah
There's also targeted serotonin supplements (metabolic precursors) that you can buy on Amazon right this moment. There's no excuse, folks!
Dope edit
5 tactics and they're all 'buy a gucci hoodie'
Thank you I love you
Thanks
Thats a clean ass sweater
How stop smoking ? Make video on this top.
In his mind she’s out of reach
It’s all about what he believes
He doesn’t even dare to speak
And say exactly what he needs
Trynna avoid making eye contact
He looks up every now and then
But anytime she gives him a hint
He tries to figure out why he can’t win
He rationalizes all the day
He thinks that he must find a way
The days pass by and he’s still at work
Trynna figure out what not to say
A man’s gotta do what a man’s gotta do
But this man, he ain’t following through
On what it is that needs to be done
Cuz he hasn’t realized the truth
I want to know if you’re that man
Despite of all you say you can
If you’re the one who takes a chance
By walking up to that woman
Father J knows best
But how can i use TM to snap out of this state?
Hi, can someone explain me what he does mean by "blasting white music" while talking about ear plugs? Thx in Advance and big Love to Julien.I never respected a mf more than you tbh bc u r facking authentic.Wish more people were like that.
Love you bruh
I am grateful for my thumbs lol
🙏
Gucci down to the socks!
I hear a lot of Pewdiepie in your jokes haha, but great video for the most part
Father J 🙏 is on 99 thousand subscribers
Gucci Gang eskedddiiittttt
99.966 subs. triggered.
u deserved it father J
lol what a caricature *edit*: ok i have to give credit to that hotel garbage bags story xD
10:00 Im sure there's wheelchair users amongst your audience tho lmao