Daily Belly Roll Exercise

You DO HAVE TIME to practice! 💃⁣⁣⠀⁣⁣⠀
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We all have busy lives, and often get overwhelmed with our daily to-do tasks. It may seem almost impossible to fit dance into our schedule. 😥😥😥At least that’s what we think…⁣⁣⠀⁣⁣⠀
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Or another excuse: no space to practice at home. 😣Yes, indeed not all of us have the luxury to dedicate a separate room for our home studio. ☝️But I’m here to prove that you don’t need it. 👉Any corner can be transformed into your sacred dance temple.🤗🤗🤗⁣⁣⠀⁣⁣⠀
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You can fit training into your daily routine even if you have only 5 minutes and 1 square meter to practice on (and everyone does have these). 👉Start small, but keep it consistent by transforming it into a dance ritual.✨⁣⁣⠀⁣⁣⠀
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💁‍♀️For instance, how about this short exercise routine to improve your belly muscles control? It’s one of the suggested daily exercises from our Belly Rolls & Flutters intensives inside the club. The whole tutorial is 5 minutes long WITH EXPLANATIONS, so the actual drill is even shorter! You have absolutely no excuses not to do it on a daily basis. 😁
Who is gonna try it?❤️🌸⁣⁣⠀⁣⁣