Boxing Workout - 8 Rounds 8 Themes

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  • Опубликовано: 11 янв 2025

Комментарии • 51

  • @boxinghomeworkouts
    @boxinghomeworkouts  2 года назад +1

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ruclips.net/channel/UC4PwJo76WpTOk-3N8dazt1Ajoin

  • @youngsvideos2549
    @youngsvideos2549 3 года назад +13

    What a treat to find this workout waiting for me this morning! Love that it focuses on a little bit of everything. Creating angles, lateral motion, then doubling up round was no joke 🥵💥 thanks for the burn JT!

  • @daviddevine6737
    @daviddevine6737 3 года назад +9

    This one is intense. My garage went from 9C to 15C. Great workout. Much love to JT!

    • @papskoo9137
      @papskoo9137 3 года назад +3

      damn man gonna try it now

  • @robertfeiner7409
    @robertfeiner7409 Год назад

    This was wonderful. Aging(ed) combat sports athlete since '95 at 43 years old here. Great way to mix things up and you leave room to include kicks, knees, elbows and even ground and pound when its time to work inside if drilling another discipline. What an amazing discovery this past week. Can't believe I slept on your channel man. Love this stuff. Thank you!!

  • @striker791
    @striker791 3 года назад +4

    I really like themes rounds !

  • @knowledge_driven
    @knowledge_driven 3 года назад +2

    Love boxing!!! Helping me lower body fat

  • @caballostyle17
    @caballostyle17 3 года назад +6

    Love these theme workouts! Keeps things interesting the whole time. Did this workout and brought it back to the beginning for another 4 rounds...12 rounds total, thanks coach!

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 3 года назад +1

    No more sweat left...it was really hard work. Thanks coach

  • @holkmk
    @holkmk 3 года назад +7

    Perfect, my tomorrow heavybag workout! Thanks Master JT

    • @bw4724
      @bw4724 3 года назад

      Ditto!

    • @knowledge_driven
      @knowledge_driven 3 года назад

      @@bw4724 I have a question...is being 5'8 and 295 pounds good for the heart? Is that too much weight for being 5'8
      I don't even see bodybuilders my height competing at 285

    • @youtubeaccount3704
      @youtubeaccount3704 3 года назад

      @@knowledge_driven that’s pretty heavy bro

  • @BreakNAllRecordsBARtv
    @BreakNAllRecordsBARtv 3 года назад +2

    Word! JT Great workout first thing in the morning. Went to do the Live! But, got in 8 rounds! Thanks Coach!

  • @TxMathTEKS
    @TxMathTEKS 6 месяцев назад +1

    644 cals. You were right about not having the techniques chosen. Thank you, sir.

  • @nihalharia-shah3012
    @nihalharia-shah3012 2 года назад

    Thanks

  • @papskoo9137
    @papskoo9137 3 года назад +3

    coach not gonna was off a for a few days that wasnt good of me! i need to have better discipline thats why i will start today with this one❤️

  • @bobfirsov8425
    @bobfirsov8425 3 года назад +1

    Greetings from Russia ! Thank you so much for the release!!!

  • @saschahieronymus4061
    @saschahieronymus4061 3 года назад +3

    for me you are already a legend i wish you and your family only the best your training makes me very happy thanks for everything best regards🥊

  • @aaronkenney4769
    @aaronkenney4769 3 года назад

    This shit is upping my game. You’re a killer man

  • @marymar3433
    @marymar3433 3 года назад +2

    Awesome workout, thanks!!

  • @papskoo9137
    @papskoo9137 3 года назад

    Upload more Coach!!! please man cant wait😝😝 I like when we have a bit freedom on the field + Some nice killing combos

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 года назад +1

    January 3th 2022....Nice way to start a new training cycle!!! Thanks a lot as always coach!!! 💪🏻💪🏻🥊🥊

  • @sk-xz1nv
    @sk-xz1nv 3 года назад +1

    Great Workout to follow along!!

  • @rebeLion81
    @rebeLion81 3 года назад +1

    Looked forward to this all day and it did not disappoint! Thanks again coach!

  • @marcgrano8820
    @marcgrano8820 3 года назад +1

    Great video coach. Quick and motivating for the rest of the day

  • @sylvieanthoine821
    @sylvieanthoine821 3 года назад +1

    Kinda ... "till I collapse" workout (did this one after Defense/counter camp day#4)
    AWESOME

  • @yon.10
    @yon.10 2 года назад

    Amazing workout ! Thanks coach 🙏🏻

  • @layerbylayer1997
    @layerbylayer1997 3 года назад +2

    Thank you for always uploading quality workout and training contents always :) Stay safe coach and let’s keep move ahead together🙏🏻

  • @mcglynnternet
    @mcglynnternet 2 года назад

    Great vid. Top training!

  • @jasperdriver8546
    @jasperdriver8546 Месяц назад

    Just did this work out now on Thanksgiving before I’m ready to eat. I feel like a blast furnace at this point.

  • @MikeApostol
    @MikeApostol 2 года назад

    Great unique routine!

  • @cocoalpes
    @cocoalpes Год назад

    Thanks man

  • @papskoo9137
    @papskoo9137 3 года назад +1

    Love from the NETHERLANDS&❤️❤️❤️TURKEY

  • @ceckolalovia
    @ceckolalovia 3 месяца назад

    Will try tomorrow on the bag. Thanks for this 🙏🏻🤝🗿

  • @WalterWhite1911
    @WalterWhite1911 3 года назад

    Excellent! This is exactly the kind of coaching that made me subscribe and like your channels! LOVE from Thailand, Jason! :)

  • @BlackRabbitse
    @BlackRabbitse 2 года назад

    Master, please take more videos

  • @andrewprickett5171
    @andrewprickett5171 3 года назад

    Today I did 3 rounds, and push ups. 2nd day back. Tomorrow I go deeper. Oss

  • @qewproduction
    @qewproduction 3 года назад

    Love these! Thanks bro

  • @TxMathTEKS
    @TxMathTEKS 5 месяцев назад +1

    Shadow box 560. Nice one, coach.

  • @edgarasvalaitis6489
    @edgarasvalaitis6489 2 года назад

    Love the content bro!👊🏼👊🏼👊🏼
    Have you got workouts on the aqua bag?

  • @brachypelmasmithi2498
    @brachypelmasmithi2498 4 месяца назад

    First 20 min of one of the shadow boxing boxing w.o. then this workout. It was tough but just made it😅

  • @striker791
    @striker791 3 года назад

    JT can you do a new Virtual Sparring ?

  • @nadavhakimi
    @nadavhakimi Год назад

    Best choch

  • @jmac5822
    @jmac5822 Год назад

    Hi what heavy bag do you recommend . I’m 16.7 stone but looking to lose least half stone .. I’ve not boxin in about 5 years and just turned 50 , and looking at subscribing to some of your lessons .. can you advise please .. cheers jamie

  • @maxsweater2627
    @maxsweater2627 3 года назад

    can i do this as shadow workout?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 года назад

      yes

    • @maxsweater2627
      @maxsweater2627 3 года назад

      @@boxinghomeworkouts just wanted to tell you that i follow your workouts everyday. Just another question, since i dont have a heavy bag or a boxing stand can i do all the workouts as shadow boxing? Thanks again.