Snowy Island: A Cottage Sleep Story and Meditation for Adults (storm, ocean, fire sounds)
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- Опубликовано: 28 авг 2024
- Relax and fall asleep with tonight's calm sleep story that will take you upon a ferry to a barrier island, where you walk the beach as the snow begins to fall. You come to your home, where you seek refuge and are immersed in beach memories from long ago. Get cozy, unwind, and drift to sleep. It's time to dream away
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Michelle's Sanctuary Podcast was recently launched and each episode offers a conversation and 5-minute meditation that corresponds to a theme and may be found at itunes.apple.c... or michellessanct....
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Thank you Michelle. I suffer from gripping anxiety and Complex PTSD. Your sanctuary is where I can feel myself calm down and it takes me to a place where I can feel much needed quiet and a safe place I can go to for some refuge. I 💘 you for helping me. I am forever grateful 🙏.
Thank you for taking the time to share your experiences, Maria. I can imagine the challenges and am really happy you have been able to set this time aside for yourself! You deserve ever moment of tranquility you may find. 💜
Same here & this one is especially calming & cosy thankyou to all the content makers of these beautiful creations to help us Michelles sanctuary is my go to for a bedtime routine for myself All the best to whoever reads this peace
You are truly an angel. You are helping more people than you’ll ever know to find peace…which is priceless. 🤍
Thank you-- wishing you the sweetest of dreams to come. 💜
Another great story with Michelle! I have really bad PTSD and night terrors, but with your videos they help so much. These stories help me stay asleep. Your voice is so soothing and comforting. It’s become my go to channel every single night at bed time, so a huge thank you to YOU 🙏🏻🙏🏻🙏🏻. Sending you love and hugs! May you sleep just as soundly as I have these last few months!
What a sweet little gem on a summer night.
A lovely cool escape we all need at points this summer!
Inspired by Fire Island in the off-season, I so very much love the solitude of a northern island in winter. If you aren't already overwhelmed by the cold temperatures in parts of the world right now, or find this to be a cozy time, please enjoy your own winter's oasis at a seaside cottage during a snowstorm.
Thank you so much for the videos, they've been a huge help with my sleep problems I've had.
Michelle's Sanctuary: Hypnosis & Meditation reminds me of living in Alaska! It was so beautiful there and magical during winter
I hope to see Alaska someday soon. It's one of the few states I've yet to visit. I'm glad it conjures good memories for you!
Thank you for your feedback, Emory. I do wish you many nights of sleep ahead and if you ever have any requests, please let me know.
Michelle can u pls upload another winter night sleep story.love ur voice your style and your story ❤️
Hello Michelle, I am in the UK but love the stories, really help me to relax a little, I suffer badly from acute back pain, arthritis and fibro myalgia so you can imagine the problems trying to get to sleep. The stories really help to get my mind of things and the pain.. Your descriptions are really superb and I can truly imagine the places and sleeping rooms you describe so many many thank yous for that and the kindness in your narration. Christine
Sorry to hear you're in so much pain. I know you haven't asked for any advice but I suggest you research CBD oil and what it can do for you. Wish you the best.
Michelle I only got to listen to this about 2 nights ago and oh my goodness it's so mesmerising 💙
I love how the crackling of the fire sounds louder in this meditation and the gentle music that plays while you talk is so relaxing and feels enchanting ❤
There are no meditations that come close to how relaxing and soothing yours are💖I can imagine this cabin on a snowy island so clearly 💕thank you for this one Michelle 👍👍👍xxx
I can’t even remember the story as I feel asleep so soon. 😅 Listening again. 😴
Me too! I love these. So relaxing!
The best! Absolutely the best! I listen to it every night and it has been such an incredible way to feel comfortable and focus on the soothing voice and amazing story instead of the negative thoughts in my head. Thank you! You have changed my life and help me through my hardest time. THANK YOU!!!@
Glad you like it! And know on the other side of the hard times are many wonderful things that await. It's a rough year in general and I am so happy you are seeking ways to quiet those negative thoughts! 💜
I’m so excited that you recorded a new story. I’m having surgery on Thursday and it really helps me relax. Thank you so much for doing these, Michelle.
Sending healing thoughts to you and take all the time you can to nurture yourself during recovery. Good luck to you.
Those storm and fire sounds are frightening. I woke up really scared listening to them.
Thanks for letting me know!
I'm not going to click on the thumbs-up button yet because I think I only got a quarter of the way through before falling into a deep and restful sleep. I love your stories and look forward to listening to this again 😴
I'm glad you got to sleep so quickly!
Amazing! Beautiful story and such a fabulous relief. Thank you! It was just what I needed!
So happy to help! Sweet dreams! 💜
Michelle YOU ARE AN AMAZING PERSON!
YOU HAVE HELPED ME SOOOOO MUCH!
Twenty years of Insomnia. Did you know almost HALF of the folks taking sleeping pills will get DEMENSIA!!!
MY DEEPEST THANKS TO YOU!!!!
I had absolutely no idea of that, Debra! I am so grateful to be able to help in anyway! Sweetest of dreams to you! 💜
Loved this one. Lots more please. It's the only thing that helps me sleep.... The story ones.. love them
Hi Michelle, I listened to this story in bed last night. After 30 minutes I was gone. 😴 Thank you!
Yay! So happy to hear and hoping you were able to dream away through the night!
This is fast becoming my new favorite. I listened to it twice and I have no idea what happens past the ferry ride! ☺ I must admit: I really love the rainy tree house story though. I make it through that one almost every time. It's very soothing to my nerves. Thank you so much for all of these wonderful ways to relax and enjoy bedtime. ❤
Thank you! I love this one because it's a trip to one of my favourite islands. I'm glad you enjoy those and hope you continue to find time to unwind and self-soothe before sleep! 💜
Ok 6
Many thanks again for helping me to sleep and lifting my mood! Your work is invaluable.
It's snowing here in Seattle tonight, it's a perfect story 👏
Wow! New York has yet to see snow yet. Enjoy!
One of my favourite ❤️
Thank you, Ashley! 💜💜
Fell asleep after the part about walking on the beach. It's fun to imagine along with these sleep stories, and very calming.
Thank you, Rachel! Hope you keep coming back-- and find your calm in 2021!
Hi Michelle,
Your Sleep Stories are excellent and so effective in getting me to sleep. I did have a problem with the fire island story. After your voice ends, the persisting sounds included a cracking sound. The the sharp cracking is too loud. It woke me up.
Thank you, Nathaniel-- I'll look into the volume balance on this. Sorry it woke you!
Thanks so much for all your meditations!! They were extremely helpful over the holidays 😘
You are an angel 😇
Thank you! I’m so glad they helped. I wasn’t sure if there was enough of a need for them and then December rolled around and I realized how much I needed to meditate and stay balanced. Hope you have a great 2018!
Michelle's Sanctuary: Hypnosis & Meditation I loved the new ones, but also relied on older ones so between them I was good👍🏻
I love these! They help me fall asleep and sooth my anxious mind and insomnia (as best as possible anyways )
Thank you, Victoria! Hope you are off to a lovely 2018 with great nights of sleep ahead.
Thank you beautiful 🙏🌹
My pleasure! Sweet dreams! 💜
Thank you so much missile
My pleasure. Sweet dreams! 💜
Fab story🥳
Thank you! A new snowy island tale is coming this Sunday.
I love your mediation story's there always great .keep up the great work.spread the Peace. X
That beach picture looks like the beaches in Maine right now :) Hope you’re staying warm Michelle! Thanks for the meditation:)
I hope you're staying warm as well! Today nearly hit 40 and it felt so balmy! Maine must be beautiful on the beaches. We are in the land of dirty muck and snow in NYC now where every dog walk must end in a dog bath. But how pretty and lovely winter can be in a meditation!
So so so good your voice is amazing you would be a great singer
Great voice, nice job !
Love this one
Very nice Michelle 💕
I love this one. Which one is it that there is an old castle by the sea..I love that one too..I was looking for it last night but couldn't find it.
💜ruclips.net/video/X0jdjYa-drU/видео.html here you go-- I believe it's this one?
❤
I keep clicking "like", but it keeps disappearing!
Well that is strange! And I am glad you commented and liked the meditation. That means even more to me, so thank you!
Same here
Hi