It's Back To School Time And This Is How You Can Pack A Healthy Lunch Box

It’s back-to-school time yet again and parents are concerned on how to ensure that their kids eat well and healthy during school time. The school lunch bag is an essential part of a child's diet and is also considered one of the main reasons that could pose a threat to children with obesity, through the wrong choices of the quality of diets provided by the parents.
The lack of physical activity, coupled with the increase in the use of electronic devices and ordering food from restaurants, has led to a rise in obesity levels during the lockdown in Covid.
We speak to Clinical Dietician Sakeena Zakir on how healthy eating impacts the growth of a child and goes on to adulthood.
Healthy recipes have been included in the video
#healthylunchbox #backtoschool #healthyeating

[@laila.k5017]

Good.

[@EpicEnglishTutorials]

Extremely informative 👏 👌

[@laila.k5017]

Good.