I'm honestly not a big fan of defensing open moves. I don't think beginners should be learning those moves. Also high risk for injury. It's better to be strong and offensive.
I have a video on setting up for strap. It's all the same gym training, too. Strap really is about practice. Every time you touch someone's hand in practice, make sure it's in the strap.
![Noob To Max With DRAGON REWORK In Blox Fruits [FULL MOVIE]](http://i.ytimg.com/vi/LnBMOinoOvA/mqdefault.jpg)
Thank you, sir Matt Silva😄
Appreciate you!
your videos is always benefiting. thank you soo much
Appreciate the support!
Great
Yes!! Lets goo!! Thank you :D
Thank you very very much for your vidéos they are really helping me as a beginner in the sport ! Much love from France !
Appreciate you!
Can you please do a video on how to kingsmove/open toproll? Thank you :D
I'm honestly not a big fan of defensing open moves. I don't think beginners should be learning those moves. Also high risk for injury. It's better to be strong and offensive.
@@mattsilvaarmwrestling okay, you know what's best for me anyways. Thank you :)
Hey Matt, could you touch on strap match setups and ways to train for strap matches with weights?
I have a video on setting up for strap. It's all the same gym training, too. Strap really is about practice. Every time you touch someone's hand in practice, make sure it's in the strap.
what is down pressure?
Force applied to your opponents biceps usually after you get them palm up
@mattsilvaarmwrestling thanks bro, can you make a top list of the best moves in arm wrestling and what is the most important thing in arm wrestling?
Elbow flexion, shoulder, and cup are the most important.