30 Min Somatic Full Practice | Relieve Tension Through Dance

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  • Опубликовано: 13 янв 2025

Комментарии • 10

  • @jessicalee548
    @jessicalee548 4 месяца назад

    Loved this. This is my cardio for sure.

  • @teressagriffin1096
    @teressagriffin1096 2 месяца назад

    Love this. Thank you❤

  • @missellendiane
    @missellendiane 7 месяцев назад

    beautiful ,my friend- easy to modify when needed. thank you so very much xo

  • @silviabuscaglia6831
    @silviabuscaglia6831 7 месяцев назад

    Another really fantastic dance workout thank you so much Alessia ❤❤❤

  • @tatyanasmirnova5093
    @tatyanasmirnova5093 8 месяцев назад

    Hello! Thank you so much for workout.

  • @josdaily1153
    @josdaily1153 7 месяцев назад

    Allesia, that was a blast. The last 10 minutes was both exciting and difficult for me. Will repeat. Any other leg focused you recommend? ❤❤❤❤❤

  • @thesimplehuman1280
    @thesimplehuman1280 8 месяцев назад

    Amazing 😍

  • @josdaily1153
    @josdaily1153 7 месяцев назад

    Nice one Appreciate

  • @mysticnumb
    @mysticnumb 8 месяцев назад

    after lots of traumatic injuries your exercise like a magical touch to my body to my soul 🙏Thank you so much to lightened my life💕😘
    best teacher ever ☺️
    Best of best ☺️💕🤭🌞😘

  • @kentkorre4026
    @kentkorre4026 8 месяцев назад

    Nice gluteus maximus, Alessia 😊