What Is the Best Diet? | Hope@Night

Many of the leading causes of death are largely preventable through lifestyle choices. Health lecturer Rico Hill and clinical research director and nutritionist Dr. Hana Kahleova provide suprising dietary insights from both the Bible and the latest research.

[@jennicajohnsonRDN]

As a dietitian and alumnus of Loma Linda University, I thoroughly enjoyed this episode! May God continue to bless this ministry.

[@juancriolivares]

I really enjoy this show. Great job!

[@nicolyrodriguesgarcia5683]

The only thing I don't understand is why I couldn't lose weight when I was doing just two meals a day (breakfast and lunch), but the opposite, I gained weight! Is there any explanation for that? Was it someone in that study who had the same results that I had?