Hammer Curl with backpack

Join the Fitness Maverick team and subscribe to this RUclips channel. And, don’t forget to check out my new app thefitnessmaverick.com/maveri...
Here’s just a snippet of what you’ve got to look forward to for just $1 in your first month (then just 27 cents per day after that)!!!:
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🚨The “X Physique” training plan - 4-week long training phases specifically designed for men who want to build lean muscle and look great naked.
🚨The “Killer Curves” training plan - 4-week long training phases designed for women who want to feel strong, build feminine curves, and develop killer confidence in the gym.
🚨Workout “primers and activators” section - These are to complement your workouts, and are intended to get moving well and primed for your workouts.
🚨“In the gym” - Full 45 minute workout videos and more detailed coaching videos. I’ll be adding to this each month.
🚨“In the kitchen” - Me cooking my favourite macro-friendly recipes in my own kitchen. The first one up is my go-to protein waffle recipe. I’ll be adding more each month.
🚨My “This Diet Works” nutrition guide - For the nutrition advice you need to get lean and strong without relying on boring rabbit food.
🚨My recipe guide - For healthy cooking inspiration.
🚨Track your progress.
🚨Downloadable/stream to your favorite devices.
🚨Unlimited access to a huge list of other trainers too (hundreds of workouts and programs).
Visit thefitnessmaverick.com/maveri... to get your first month for more information.
#hammercurl #homeworkout

[@lnixy]

Thank you for this!

[@benjaminvalino643]

Thank you so much bro

[@magma5267]

Thanks for sharing this