How to treat an Inflare & Outflare of the Sacroiliac Joint

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  • Опубликовано: 18 ноя 2024

Комментарии • 38

  • @sirrobinofloxley7156
    @sirrobinofloxley7156 Год назад +3

    Good video, I play Spanish guitar and the seating position caused me some inflare, so that outflare exercise really helped. Thanks Doc!

  • @brahimamrate771
    @brahimamrate771 Год назад +1

    Thank you doctor John

  • @jahannazi87
    @jahannazi87 Год назад +2

    Thank you very much،Your videos so much help me،l'm physicaltherapist, and use so much of your content.

  • @KenanTurkiye
    @KenanTurkiye Год назад +2

    All makes sense, thank you Doc, another very informative vid. 🤓

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      Glad it was helpful! Regards JG

  • @loumonte658
    @loumonte658 Год назад +1

    Well instructed. Makes sense.

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Thanks for the comments - regards JG

  • @James.1_2-3
    @James.1_2-3 Год назад +1

    Doc are you there? This is really important

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Not really about as in Taiwan lecturing, regards JG

    • @James.1_2-3
      @James.1_2-3 Год назад

      @@JohnGibbons what lol, might not have transcribed what you are saying properly. Anyways, my head feels like it's on a bobble head. Sometimes it feels like my vertebrae slid toward and my muscles lock up in the neck and then I can't swallow. The feeling of not being able to swallow also comes with no muscle tension.

  • @مصطفىمحمود-ك1خ
    @مصطفىمحمود-ك1خ Год назад +1

    Thank you doctor

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      thanks for watching - regards JG

  • @FrozenVodka1
    @FrozenVodka1 11 месяцев назад +1

    The first technique you do, you say you are encouraging the pelvis to come out because you are trying to correct an inflare. But, I feel your technique demonstrated where you are applying resistance to the adductors in correcting an outflare as you as promoting the pelvis to come in on that Rt side. Great Lakes Seminars teaches the resistance on the adductors to correct an Outflare.

    • @JohnGibbons
      @JohnGibbons  11 месяцев назад +2

      One way is the PIR of MET and the other is an RI so has a similar effect - the out flare and inflate are pretty rare so not really a major issue, regards JG

  • @hareeba5879
    @hareeba5879 Год назад +2

    Great video Gibbo. Would you also consider stretching the adductors with similar PNF to address hip in flares etc.?

  • @malka7777
    @malka7777 Год назад

    Thank you dear John for the video.
    please list the short muscles that accompany outflare plus apt and inflare with ppt?
    🙏

  • @MichaelLee-i3i
    @MichaelLee-i3i Год назад

    i have never been flipped off by someone for so long, i will remember the umbilia for sure now
    all jokes aside, thank you for the video, always helpful

    • @JohnGibbons
      @JohnGibbons  Год назад

      Thanks and pleased you like the videos - regards JG

  • @TheTruth2505
    @TheTruth2505 Год назад +1

    Mr jhon would provide certificate for sacrum she pelvic adjustment?

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      If you attend any of my face to face or the majority of my online courses you receive a Certificate - regards JG

  • @madasamymuniyasamy2804
    @madasamymuniyasamy2804 Год назад +1

    nice class sir,next when wiill you come in india sir

    • @JohnGibbons
      @JohnGibbons  Год назад +1

      Not sure yet - perhaps Jan - regards JG

  • @sadafshaikh29
    @sadafshaikh29 Год назад +1

    Hello sir, please help me. After eating my leg started tingling and pain goes worse so after eating i lie down to not put pressure on my legs. As per my x ray i have mild joint space reduction showing sacrolitis. And i have mild space reduction in L4 L5 and S1 and sciatica problem. Please give me some tips how i solve my after eating leg pain problem

    • @JohnGibbons
      @JohnGibbons  Год назад +2

      Not sure why you would pain in your legs after eating as the scan result of your lumbar spine is not saying much - perhaps a neurologist is the better person to speak to, regards JG

    • @sadafshaikh29
      @sadafshaikh29 Год назад

      @@JohnGibbons ok Thanks

  • @redxy-pd5sp
    @redxy-pd5sp Год назад +1

    In UK does osteopath do small2 surgery?

  • @Chris-df5gc
    @Chris-df5gc Год назад

    Good Video but isnt it the opposite? Inflare goes with an post. illium and outflare goes with ant. illium?

    • @JohnGibbons
      @JohnGibbons  Год назад

      Yes I agree as some books say that...to be honest it is quite rare so I tend not to worry much about it...regards JG

  • @zaferahassen8427
    @zaferahassen8427 Год назад +1

    oohh

  • @theenlightenedone5429
    @theenlightenedone5429 Год назад +1

    Thanks 😊