Mass gainer कैसे use करें मोटा - तगड़ा होने के लिए | mass gainer uses | mass gainer kab lena chahiye

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[@saurabhkanpan9297]

Time nhi bataye

[@gamesplayed235]

bhai genuine supplements hai kyaa

[@indian22studio34]

Sir mai 17 ha hu to use kro ki nhi plzz reply

[@infofaizvelog173]

Pakistan dalvry ho sakti h

[@princeprince-dv2jv]

Bhai ji milk thanda h ya garm lena h

[@sayedahmad6197]

Bhai AAp bhut ache ho Mai aap k btaye hue raste pe dite Liye Bina supplement k jayese aao ne bataya tha aaj Mera weight 50kg ho gya h bhua thank u bhai

[@alexsiddiqui2070]

❤️❤️❤️❤️ Allah slamat rakkhe hai aapko aur apki fmly ko bhai ❤️🥀

[@dharudiariesvloggers4521]

I checked product from shree balaji overseas and my product is genuine thanks supplements villa for genuine product

[@KishanKumar-qq5ep]

Khana khane ke bad ya pehele

[@mustaquealam5084]

सर इतना खाने के लिए बता रहे कमाता हूं 10000 रुपया और खाने के लिए इतना सारा चीज फिर वह डब्बा किस काम का दूध के साथ यह सारी चीज खाऊंगा तो वैसे ही हो जाएगा

[@Aakashkushwhag]

Ha bhai right

[@shabnamkhan2089]

Yes rights

[@bimalkumar736]

Diet v jaruri hai tu dawa kha or roti na kha thik ho jayega kya

[@rockykumardas6764]

Sumit Sar ji namaste Subah Se Sham Tak kam per rahata hun to diet ko follow Kaise karen kripya bataiye, mere liye kaun sa mass gainer thek rahega

[@rudrabhadauriya4378]

हम सभी भाई लोगो को सलाह देने के लिए भाई आपका धन्यवाद 💪🌹🌹

[@forallinf1]

Bhai full confidence aajata h apko dekhkr❤️🙌🏻

[@siddun8381]

Bhai aapka information acchhi hoti hai,,🙏🏼🙏🏼.
Todi slow and Kam avajme bolo Bhai 🙏🏼🙏🏼 request hai,🙏🏼

[@pinkrajput3081]

45 age aur weight 44 he...nutreala weight gainer le skte he kya...please suggests best weight gainer

[@shivdhannishad7434]

Sir one question please reply jarur de
Ise hame lena kis time hai
Gym se pahe ya bad me

[@mudasirlakha5155]

Wah kiya Bat Sar
Aap Full Comedy Karte Ho...,
😄😃😀😄😁😆😅😅🤣

[@Siddharth031]

Bhai ki baat sun k weight badh gya aadha or mass gainer ky lu awesome explained

[@thetroller5611]

agar sab chezo ko mixer me blend krke use kre to fyada hai ya nahi......🤔

[@JEETSHEORANVLOGS]

Sbse best h mixer me blend krke use kre

[@ShubhamRaj-hi4bc]

Phele to Sumit sir ko namskar meri or se🙏😇sir mene mass gainer or gut power order kiya tha supliment villa se so a j mera order mere pas a chuka h mujhe ummid hai ki jese pane is video m btaya h ki kese use krna h power mass gainer to m apke rules jarur follow krunga taki m jada se jada iska labh utha saku pr sir mujhe ap ye btao ki exercise k turant bad ye sab lena hai ya fir kuch time k bad or din m do bar gainer le sakte h or 1 week k bad kya hum scope ki quantity kitni bada sakte hai🤔

[@ajaydewan3765]

Bhai aapki energy mast bhayankar. . . 👌👌😀😀

[@chiranjitdas8378]

🤣🤣🤣

[@sudiptajana2056]

😂😅😄😁😁😁😂

[@nikhilkumarallrounder3078]

😆😆😆😆

[@Abhay0039]

🙏🏻🙏🏻😂

[@abhinavchavan3644]

ये भैय्या बोल के ही वजन बढायगे

[@RajeshRajesh-dm3wg]

Doodh hamlog ka idhr nahi
Milta hai🎉🎉
Payket doodh use karne se
Koi dikkat
🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@RamPrakash-ti1hj]

Bhai sabhi log kahate Hain protein use karoge to kuchh samay ke liye aapki body Sahi rahegi uske bad mein FIR vaise hi ho jayegi to kya yah sahi hai ki nahin

[@MANISHPBRUH]

Pure saal tak use kare toh teri body rahegi aisi baki Tu protein nhii lega toh teri body puri karab Or bigad jaygi 1 baar liya toh continue saal tak chalana

[@manitubooks]

Sir aap na timing nahi btai after exercise ya before exercise

[@Rahul-zi1xm]

Iske ek scoop se 26 gm protien or 130 gm carbohydrates milenge?

[@adityatejan2984]

Bhai ji mene gnc ka mass gainer liya tha par us se muje bilkul be fark nahi ditha me skinny. Hu to asa kiya hu jo usne asar nahi kiya Flipkart se magwaya tha

[@AmitKumar-gv9mz]

Bhaiya ji dry fruits mai kya kya khane ke liye jaroori hai ex. Badam cashew

[@ankittiwaari5166]

Thank you sir step by step batane ke liye 👍👌😋😍😘😋

[@roshni97540]

Bhai koi fayda hua kya

[@mrHarsh0.3]

Sir time to bata dijiye ki kab use kare shubh ya saam .....🙏🙏

[@MB-sh9ur]

Sir wajan bdhe na bdhe apka video dkhne se khoon zarur bdh gya

[@Adilmalik_0786_paiganagri]

Bhai kuch aisa upay batao Jiase ko bajan teji se bade Aur koi exersice kiye bina jisse ki kuch log ghar se bahar hote Aur unko itna time nhi milta ki bo exersice Kar sake

[@blessingpame309]

Sir we have to eat before workout or after workout?

[@mohdumair5353]

After work out🏋🚴💪

[@neerajyadav7650]

Aapka kha kar ke style batane wala andaaj mast hai bhai bhai sabse best mass gainer kaun hai bataiye bhai

[@muskanwaliya8647]

maan gye sir .. itni energy mane kabhi nhi dheki

[@rajeshkumarrajeshkumar2477]

Teri ka gad marle😁😁 pataclgay

[@krishnajaiswal6323]

Bhaiya ney lgta hai pre workout pee ker video banaya alag hee energy hai bhai

[@vasupatel4735]

Very nice sir ji damdar aawaj hi ji😂😂😂😂 love you all frends 🇮🇳🇮🇳🇮🇳

[@birmbhadrwal5430]

कैला लेना बहुत जरूरी है क्या।। काजू किसमिस बदाम यह भी तो खा सकते है।। या नही

[@B055-e5i]

Bhai aapki energy bhayanker h😂😘

[@vikramsinghyadav2137]

😂😂

[@dhansingdingar7738]

Pagla kai ka

[@AbhishekKumar-td9zu]

Bhai jb bande ke pass itne mass gaener ho to yahi hoga 😃😃😃🥰

[@lazydipyt1724]

😂😂 ha bhai

[@singwithrohanraj4501]

😜

[@statusking3717]

Sir mass gainer chorne ke baad kya vapas patle hojayenge? 🙂

[@Jasmine11_08]

Yess pehle se bhi jyada patli ho jayegi body

[@statusking3717]

@@Jasmine11_08 tumne liya tha kya?

[@RYFMuzic]

Aisa Jab Hoga Jab Ap Apni Diet Chod Denge.....

[@appsbro1182]

Bina gym k lena hai ya gym v karna hoga fir mass gainer lena hai aor milk k jagah water le sakte hai kya...

[@hindusingh7891]

Sir,,jo aap jo bata rahe he,,ye mai aford nhi kar sakta hu,,sirf mass gainer le sakta hu

[@nikhathbegum5287]

Bhai kya big muscle nutricion mass gainer lene se kya side effects hote hai plz bhai iska ans deye doo

[@jitunaik9112]

Thanks sir step bi step video banake liye tq sm sir 🙏🙏🙏👌👌👌👌

[@manashsahu856]

Thank you so much sir batane k liye

[@amanpipple2198]

Sir aapki energy bhut tagdi hai 😅🔥

[@sujalchhetrizone1345]

If I workout evening than can I take morning also yeah only after workout

[@RiteshSahni-r1c]

Video se jyada motivation to apke screen per Jo Hindi me likaha huu a reha he

[@shubhamxar8266]

Sir main irritable bowel syndrome patient hu & Lactose free protien chahta hu

[@jaimabehadbali4529]

Sir muje bhi abs ki problem h sahi nahi ho rahi please koi sussection de

[@rajjaiswal7909]

Hlo sir..
Kya without GYM Massganner le sakte hai

[@khanjaved9042]

Powar mass gainer gym ke pahle le ya baad batao sir

[@rajusharma6178]

भैया आपने तो बहोत अच्छा बताया लेकिन टाइमिंग आपने नही बताया
Plz बताओ आप

[@gauravbhavsar1907]

Sahi bola bhai

[@firdoshkhan5936]

Bhi time to batao kab lena h

[@SalmanKhan-xh2rp]

sahi bola bhai...

[@SumitKumar-xw6ir]

Khana khane ke baad khana chahiye ya khana khane se phele or morning mai khana chahiye ya evening main

[@canmusic642]

You are excellent sir love you sir

[@ROHITKUMAR-ro7gk]

Bhaiya ji apka address kaha padta hai

[@ibrahimali-st9gg]

Sar Aap Jo bataya vah Jim jaane se pahle follow karna ya bad mein❤

[@sagarbhalse6455]

Apki video banne ki energy⚡ bhot achi hai 💪

[@AakashKumar-vy1uw]

Dry fruits mei kya kya le
Or bhegoge le ya ase hi

[@mdhajimojan9598]

Nice Explain Bro 👍👌 🥰

[@activa6g39]

Peanut butter and mass gainer which best

[@LAXMAN-p6o]

My age is 17
And weight is 41
What can I do for weight gain

[@sujoymahata690]

Apnar bari

[@Harmansandhu533]

Bhai din kitne time lai gainer yai to btao ek baar lai ya do baar yai to btaya nhi

[@shharyaabtyagi3100]

Please sir ye bhi bata dijiye kiye mass gainer subha and Sam Lena padega

[@OmShinde8085]

Bahi, ye workout ke
Bad Lena chaiye ya
Workout ke phele..??

[@BlackHeart-dh6is]

Hua bhaii

[@RYFMuzic]

Workout baad

[@ArunArun-lu5qf]

🙏🏻🙏🏻🙏🏻Time btao do kiss time lena ha or exercise bta do kon kon se karni ha Bhaiya

[@thansinghrajput5761]

Bhai kitane year ke mass gainer le sakte hai

[@AmitKumar-gv9mz]

Bhaiya ji subah Khali pet mass gainer len ya subah ka khana khane ke 2 ghante baad mass gainer len...... aur saam ko pahle exercise karni hai ya mass gainer lene ke baad exercise karni hai.... please bhaiya ji 🙏 mujhe batado

[@active5362]

thank you sir🙏🙏

[@MdAnwer-xs2eb]

Bhai main Mumbai se hun Mera Chhota bhai 14 Sal Ka Hai bahut Patla dubla hai uske liye koi protein hai

[@naimsiddiqui2059]

Shukhriya batane ke liye🤗

[@asadullahsiddiqui1431]

Sir ye Saab Bina gym jaye use kr skte haii ???? Plz bata dijiye sir

[@atulsoam223]

Sir kya शहद और penut बटर दोनो को ले सकते है।
और क्या शिलाजीत का भी साथ मे use kar sakte hai

[@abhimanyutantubai3582]

Hn bhai

[@AshishGamer-xq4qc]

Thank you❤ bhaiya 😊

[@JohirulHoque-ve8vv]

Jis jis ko a video dekhar acha laga o log like kr do❤❤❤

[@lovelygill9634]

Thanks ☺️👍

[@djchatan1714]

Hii sir
Sir muze body bnani hai
Mera age 23 start hua hai or wait 46 hai or size me barik hu to mze achi se achi fitness or gym body bnani hai to muze kya krna pdega
Ap yaisa kuch btao ki meri body maintain or achi rhe....?!!

[@rushgaming4854]

3200 ka month me fruit or juice piunga to vese hi 4/5 kilo bjn bdh jayega or sth me takat bhi aayegi

[@ikfitness9619]

Awesome I love it thanks ☺☺☺😚😙

[@fahadmalik5794]

Mera weight 74 kg hai lekin phr bhi lean lagta hun kya karun? Upper body boht patli lagti

[@sagarkalashetti9247]

Thank you bhai so much 🎯🎯💪💪💪

[@Sarif__balak3737]

Sir mass gainer kis time Lena hai Gym se pahle ya gym karne ke baad

[@pehalwanwrestler4476]

Thank you so much sir 🙏🙏🙏

[@ArvindKumar-of2of]

Use Kiya bhai

[@kashiramkashi7682]

subha saam le sakte hai kya Aur paani ke saath le sakte hai kya Aur exercise se pahle ya baad me please replay

[@SanjeevKumar-ns3zg]

Nice video sir

[@mantusharma8]

Side effects v btaa do Bhayea jii please

[@mikyshen4881]

Sir bas itna or batado ye sab subha exercise karne se phele khaye ya exercise karne k baad plizzz

[@aniketsolanki7694]

Sir mene kl hi labrada ka mass gainer mangwaya h wo kesa h weight gain krega ya power mass gainer mangwaye..

[@RajaKhan-nc7xu]

मजा la diya bhai batane ka trika kammal he bhot hard 🔥🔥🔥

[@rahulnavsare2665]

Bhaii log koi toh bata do plzz ye protein shake aur bread honey dryfruit ye sab..
Workout ke pehle khana haii ??
Ya fir workout ke baad ??

[@kartik_adi148]

🥰🥰🥰🥰🥰🥰💪💪💪very smart sir ji

[@brahmakumarishudapanipat1368]

Sir इसको नारियल milk के साथ use कर सकते है क्या?

[@ajaypalwan5639]

Good sir

[@SucheetYadav-rh8jq]

Super bhai kya ese water me sakte h power mass gainer ko

[@pardeepkumar7539]

Good job👍

[@no.1todayupdate]

Sir ek video morning se Night tik ka ki kya kya us karna h

[@PUNITESHVAR]

Kisko kisko esase fayada huaa hai

[@mdossama376]

Mai na use Kiya hai .. no resalt Paisa waste Baker hai

[@mdossama376]

Is sa aacha serious mass hai

[@mdossama376]

Total. Fail supplement hai ya

[@summygoswami4715]

Super gainer hai ye Mera 10 kg Bada hai

[@theashishkumar__]

@@summygoswami4715sach mai

[@nafeesalinafeesali1725]

सुमित शर्मा भाई जान मैं भी जुड़ गया हूं सप्लीमेंट विला से भाई जान मेरा शरीर तो सही है मगर मेरे गाल पटके हुए हैं क्या सही हो जाएंगे मेरे को बताना जरूर समझ रहे हैं मेरी बात आप

[@krezyboy6569]

Thanks you sir

[@prafulla2266]

Sir ise workout ke baad khana chahiye ya sone se pehle

[@sohanjadhav7146]

Sir ye delivarry maharshtra me hoti hai kya please reply👆🙏🙏

[@InamMewati155]

👍👍👍

[@prashantkumar-sc2hf]

सप्लीमेंट लेने के बाद घर पर एक्सरसाइज कैसे करें जिम नहीं जा पा रहा हूं

[@ajayofficial1991]

Hi.. sir Ram Ram mai aapki sari video dekhta hn mai aisa kya lun jo mera weight gain kare or byesafe or trysafe bane bht paresan hn plss koi sujhab de🙏🙏🙏🙏🙏

[@priyadudhmal2702]

Sir mass gainer liya he to work out karna padega nd kya dait hoti please bataye

[@sanibsaifi9529]

Bhai sb ko mix kr le or bread ko alag se Khale to koi dikkat to ni hai

[@suritrajak7300]

मास गेनर को खाना से पहले या खाने के बाद लेना चाहिए

[@aimsocialservice7355]

Sir ji main ek student hu main 50 kilo ka hu meri body patli hain muje koun sa mass gainar lena chahiye please bataye sir ji

[@kapilrajpoot1929]

Mass gainer ko 1 din mi kitni bar use kar sakti hi subah subah Khali pit Li sakti hi