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1:08 I believe this is a Xiaomi Mi Band 3. I would bet that the Mi band 3 isn't compatible with trainerroad.
If training outside, do you need a power meter on your bike for the results to be accurate?
yes PM is essential.
How does TR road work for triathletes?
Many plans are there. For any distance, from Sprint to full Iron.
1:08 I believe this is a Xiaomi Mi Band 3. I would bet that the Mi band 3 isn't compatible with trainerroad.
If training outside, do you need a power meter on your bike for the results to be accurate?
yes PM is essential.
How does TR road work for triathletes?
Many plans are there. For any distance, from Sprint to full Iron.