Feared Fantasy - CBT Therapy Technique

Episode 3 of The Feeling Good Therapist
Feared Fantasy Technique with host, Richard Lam, LMFT, featuring Ryan Moeller, LMFT
*This Technique was developed by Dr. David Burns, American Psychiatrist and Adjunct Clinical Professor Emeritus of Psychiatry and Behavioral Sciences at the Stanford University School of Medicine.
Richard Lam, LMFT, www.feelinggoo...
Ryan Moeller, LMFT, www.feelinggoo...
Discover more about Feeling Good Institute, www.feelinggoo...
#cbt #therapy

[@anasilva-qr3hf]

Awesome! Actually, Feared Fantasy is my favorite technique! :) I'm loving these videos; super helpful!!

[@DiuQuy]

Great job guys! Such an awesome and helpful demo. ❤️

[@ilenewolf8327]

More on facing fears that scare you.
Sad to say we are all experts in judging ourselves. This remedy can work

[@DavidMineau-p8e]

Sorry but I don't think there was any "huge win" here. "Client" sounds depressed and just going along with the lead of the "therapist". Not sure I would push a client in this way.