CBT Role-Play - Complete Session - Social Anxiety Disorder - Part 1

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  • Опубликовано: 18 сен 2024
  • This video features part one of a complete cognitive-behavior therapy (CBT) counseling role-play session in which techniques including identifying automatic thoughts, using self-talk, and behavior experiments are used to treat social anxiety disorder.

Комментарии • 16

  • @purplediplid
    @purplediplid 7 лет назад +92

    Having social anxiety is the worst

  • @amandagerrick5407
    @amandagerrick5407 7 лет назад +14

    I found the part 1 of this session very helpful to know where to start off with the client who is experiencing social anxiety. I think it's great to use an example of a time that the client has felt this anxiety and walk through it with them.

    • @alexdeloach6472
      @alexdeloach6472 6 лет назад +3

      I also watched this series of role plays to understand more about Social Anxiety and what CBT techniques you can incorporate into the sessions.

  • @cheyteav
    @cheyteav 5 лет назад +112

    Social anxiety is much more extreme than this. Everyone can be afraid of public speaking. I agree that she is having performance anxiety, but this is not SAD. I have social anxiety- it is weeks and weeks before and after an event. It is not being able to walk to the bathroom in fear of others looking at you. It is shaking while holding one on one casual conversations. It is becoming physically sick from worrying about seeing your friends in a coffee shop.
    This video is not accurate from my experiences with SAD. Personally, I bail out of public speeches every time. I simply could never do it.
    So this seems like its making the illness out to be less than it is.

    • @paulheinrichdietrich9518
      @paulheinrichdietrich9518 5 лет назад +15

      Did you say "friends".

    • @stellagyan541
      @stellagyan541 5 лет назад +64

      There is a hierarchy or different levels of the disorder. Some ppl have a more extreme form than others.

    • @sageplenus2735
      @sageplenus2735 4 года назад +4

      A year has gone by, have you made any progress?

    • @hairyguy23
      @hairyguy23 4 года назад +2

      You described me perfectly.

  • @DRMZBeatz
    @DRMZBeatz 7 месяцев назад +2

    I never thought Dr grande would help me with my anxiety! I only knew about your analysis videos.

  • @barisonenunsalver
    @barisonenunsalver 4 года назад +79

    Unfortunately, it seems like the therapist has social anxiety and the client is relaxed. The body language of the client is so relaxed and the therapist is constantly busy with his hands.

  • @NGU7754
    @NGU7754 Год назад +5

    Gotta love some CBT role-play.

  • @jc3858
    @jc3858 6 лет назад +82

    I'm sorry but this video has nothing to do with social anxiety. It's performance anxiety. She never mentioned other people once. Social anxiety literally destroys your mind :(

    • @therabbithat
      @therabbithat 6 лет назад +33

      Jack Cox she's not giving presentations to an empty room, it's a form of social anxiety

    • @cheyteav
      @cheyteav 5 лет назад +2

      I agree with you.

  • @jssmith1608
    @jssmith1608 Год назад +3

    This person seems to present with an acute version of performance anxiety, whereas I think a diagnosable social anxiety would be more chronic in presentation.