10 Minute Yoga for Everyday Strength - Arm Balance Basics for Bakasana

This practice will bring you into the foundational work that you need to feel strong in your body and your mind.
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Kino MacGregor is a yoga teacher, author of five books, co-founder of Miami Life Center and Omstars, star of six yoga DVDs. Practicing yoga for 25 years and meditation for 20 years, she is one of a limited few students to begin the challenging Fifth Series of Ashtanga Yoga and receive the Certification to teach from its founder K. Pattabhi Jois in
Mysore, India.

[@annerogersdeanda4800]

Thank you Kino for keeping this old lady functional ❤️✨🧘🏼‍♀️🙏

[@user-kn2dn]

Thank you Kino. X

[@tomdrummy4984]

Thank you Kino…..Love you ❤️. Such a sweetheart 😊

[@ucwill6]

Very helpful.

[@anthonybisson1999]

Namaste Kino! from Norway where I am currently teaching Yoga.

[@AnimeMindfulness]

Thank you for this video

[@mjmkumar804]

Love you kino ❤

[@leondumon8319]

Fine Beautiful 💖💖🧘‍♂🙏🛐

[@saltashiva6392]

Love and blessings 🙏🏻Thank you beautiful Soul 💖

[@brookesenfrance3852]

Thank you Kino!😎❤️

[@MikeJay-on5tt]

I love you Kino and keep up great videos coming too sweetheart.

[@LoryNelia]

💜💪🏽🥰💜

[@Pinkyinter123]

mi amor

[@albertcampos6650]

Bella

[@BrianR-ew4vo]

Great way to wake up in the morning. Beautiful feet