One Month Weight Loss Challenge
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- Опубликовано: 5 мар 2024
- I lost 20lbs with the 21-day fix container system. Now I'm back at it and on a mission to lose 10 lbs this month using this system.
Will you join me in the challenge?
Check out my website, www.wholcombe.com to get my free 30-day challenge download.
Use my affiliate link to get the 21-day fix meal prep containers to start your own weight loss journey here: amzn.to/3PeU8SX
Also, check out my book, 1 Year 100 Pounds, available on Amazon: amzn.to/48BcWCX
Follow and subscribe for more weight loss tips and motivation!
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I have been struggling to get the motivation back lately. I really do need to focus on my intake a little better!
I get it! I was there too, that’s why I think the 30-day challenge really works. It gives you something new and different to focus on.
Would you be willing to share some of your photos of your modeling weight of 120 (plus/minus) pounds? You are so pretty. I'm 5'1" and weigh 114. I like to be 107 lbs. It's amazing how seveen pounds makes such a huge difference on me; but, I did take off from dieting and exercise this past Christmas and now we are here at Easter.
Yes I can share some! Actually, I have some of those photos in one of my videos, "How I lost weight and became a model". 7 lbs can definitely make a big difference. I am taller but have a small bone structure. The smaller your frame the bigger difference even a few pounds makes.