Impact of Protein Intake on mTOR Stimulation
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- Опубликовано: 27 сен 2024
- Ensuring adequate protein with each meal is sometimes crucial for healing from chronic pain because when we stimulate mTOR we stimulate significant muscle protein synthesis. When muscle mass is low and this is contributing to chronic pain, we want and need to optimize muscle protein synthesis. 30g of protein with each meal accomplishes this.
Want to OVERCOME chronic pain? Go here: regenerativepe...
If you’re new to my channel, my name is Dr. Drew Timmermans, ND, RMSK. I’m the founder of Regenerative Performance in Gilbert, AZ, specializing in interventional orthobiologics, which is just a fancy way of saying we help people reclaim their life from chronic pain without steroids or surgery. We challenge the conventional pain management approaches by addressing the root causes of chronic pain.
How I got here…
22 yrs old: Graduated with a Bachelor of Science in Kinesiology from the University of Western Ontario.
23 yrs old: Competed as a long sprinter, anchoring the 4x400m relay to a silver medal at the Canadian national championships, contributing to Western's first national title in men's track and field.
23 yrs old: Started working as a personal trainer for GoodLife Fitness in Canada, quickly becoming one of the Top 10 Personal Trainers nationwide.
23 yrs old: Herniated two discs in my lower back, ending my track and field career and sending me into a multi-year battle with chronic pain.
24 yrs old: Enrolled at the Southwest College of Naturopathic Medicine (now Sonoran University of Health Sciences) after discovering my passion for naturopathic medicine.
26 yrs old: Still battling chronic back pain, I finally became pain-free through a platelet-rich plasma injection.
28 yrs old: Graduated and become a licensed naturopathic doctor.
29 yrs old: Completed the first-ever residency in regenerative medicine and integrative pain management at the Neil Riordan Center for Regenerative Medicine.
29 yrs old: Co-founded Regenerative Performance to help people with chronic pain just as I had been helped.
Today: We help people who have chronic joint pain reclaim their life with cutting edge treatments like platelet rich plasma, and stem cell therapy.
To everyone battling chronic pain, remember that your story is still being written.
Never give up.
Dr. Drew Timmermans, ND, RMSK
FULL DISCLOSURE: I create content to share my expertise and help as many people as possible. My goal is to build trust and provide valuable information to those seeking alternative solutions for chronic pain management and bring in new patients into our practice.
Love your videos. Do you guys work with out of state people
people fly in from all across the country to work with us. So technically yes, but you have to travel here :)
Hi Dr drew . Just had a shoulder labrum ( posterior ) operated on. Would like to discuss what should I take for optimal recovery.
Dr Drew*
Hey there, if you'd like to discuss optimal healing you would need to become a patient. please reach out to my clinic if you would like more info on this regenerativeperformance.com/
My TMJ MRI REPORT
Age :43 year. Mail.
MRI TEMPORO MANDIBULAR JOINTS
Protocol:
MR examination of the temporo mandibular joints was performed in open and closed mouth positions. Oblique sagittal
PD/T2 FS, coronal T1/STI sequences and axial T2 sequence.
OBSERVATIONS:
The study reveals normal anatomical configuration / signal morphology of the bilateral
temporo mandibular joints. No subluxation / dislocation is seen.
Condylar fossae appear normal. Condyles & the necks of mandible under view appear normal
No demonstrable focus of altered marrow signal is seen involving the bones under view. No
marrow edema / cortical erosion / destruction is seen.
Right TM joint:
Intra articular disc appears normal in thickness with presence of mild intrasubstance
hyperintensity. The retro-discal tissues appear normal, No disc thickening/crumpling or
abnormal displacement seen.
Closed mouth: Both mandibular condyles and fibrocartilaginous disc are noted in the
fossa. The position of junction of posterior disc and retrodiscal tissue remain in
normal position in relation to mandibular condyle. Intermediate zone remains
between mandibular condyle and articular eminence.
Open mouth: There is abnormal suboptimal anterior translation of the mandibular
condyles on mouth opening. The articular disc remains stuck in position in open
mouth position.
Left TM joint:
Intra articular disc appears normal in appearance with presence of intrasubstance
hyperintensity. The retro-discal tissues appear normal. No disc thickening/crumpling or
abnormal displacement seen.
Closed mouth: Both mandibular condyles and fibrocartilaginous disc are noted in the
fossa. The position of junction of posterior disc and retrodiscal tissue remain in normal position in relation o mandibular condyle. Intermediate zone remains
between mandibular condyle and articular eminence.
Open mouth: There is abnormal suboptimal anterior translation of the mandibular
condyles on mouth opening. The articular disc remains stuck in position in open
mouth position.
Joint spaces are normal. No effusion is seen.
No demonstrable soft tissue mass / collection is seen.
Soft tissues and the muscles under view appear normal & bilaterally symmetrical.
I'm from India Gujarat.
I'm suffering tmj pain near right side ear around last 5 months.
Please help me what am I do now
Pain is not extremely. But continues..
I'm very upset and tired now.
Please help me.. 🙏Please suggest true treatment.. Please. 🙏
Hello sir, i would like to ask about getting into this field of medicine. Im very intrigued by your channel and am considering going in this direction. Currently on my last 2exams in med school in EU. How would i be able to step into the world of naturopathic medicine from here?
That's great to hear! I am not sure how it works in the EU as a naturopath compared to the USA. You would likely be better off coming to the USA for good naturopathic school. You can find more info at naturopathic.org
Interesting so basically to eat for regeneration and healing would be similar to a muscle building diet ? Anabolism of lean muscle mass ?
that's how we think about it yes
How many infections would i get from a 5mg bottle of peptides trying to work out cost for a 6 to 12 week cycle and how much to take, how often cheers
I have limit protein now due to PKD split between two meals as mTOR, insulin and glucose are driving factors in cyst proliferation, any recommendations on peptides to help?
Thoughts on transnasal BPC-157 and tb500.
Transnasal?
@@j-uk2189think he meant intake through the nose
My experience is: injection is the best way, worked wonders for my injuries
I’m about two weeks into using tb500&bpc157 nasal spray and I’d say it’s going well, sing to treat 3mm tear in shoulder and since finding out I have adult onset polycystic kidney disease, I’m hoping it will support my recovery in that along with fasting and keto 🙏🏻
Hi can prf be done without the ultasound
Yes, but it's going to be less accurate when the doctor doesn't see where it's going