Diet & Fitness | 11th Hour - Season 2 | Ep. 2 | Tuaha ibn Jalil, Ali E. & Dr. Waseem

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  • Опубликовано: 25 ноя 2024

Комментарии • 361

  • @qaisermajid
    @qaisermajid 2 года назад +33

    Dr Waseem is such a nice person, I transformed from Sugar (Diabetic) to non Diabetic just by watching his videos as inspiration. During the process I reduced 14 Kg to ultimate 22 BMI my current weight is 62 kg. My initial HBa1c was 6.8 (which is marked confirm diabetic) & got down to HBa1c 5.3 (non Diabetic), this is all my diet, Medicine is not used in the process. Fasting glucose levels are in 80s. Now energy levels are good with many additional benefits. Thank you for sharing his interview.

  • @Itx.fatoomi2006
    @Itx.fatoomi2006 2 года назад +50

    Anas bin Malik narrated:
    The Messenger of Allah would break the fast with fresh dates before performing Salat. If there were no fresh dates then (he would break the fast) with dried dates, and if there were no dried dates then he would take a few sips of water.
    Jami` at-Tirmidhi 696

  • @hurerahbaloch9969
    @hurerahbaloch9969 2 года назад +6

    The way Dr Waseem speaks 😻adhi depression to wahin gayeb ho jati ho gi mareezon ki....

  • @umermearaj3963
    @umermearaj3963 2 года назад +17

    I'm a mbbs student
    I always look up to doctors for inspiration to continue my study and work hard in mbbs
    Dr Waseem is one of the doctor I'm really inspired by..He is so humble...Logon ko genuinely faida pohchana chahte hain❤❤
    Allah ap sb ko jazae khair de

  • @riachaudhary425
    @riachaudhary425 2 года назад +25

    Fasting was the most difficult act of worship for me and today m fell in love with fasting 🥺😍
    There should be a similar session about namaz so that the real purpose ,meaning , benefit and actual khushiiii we get to know and then mosques 🕌 will be settled
    Weldone bro WaAllahi bht shukria

  • @sabirairfan9476
    @sabirairfan9476 2 года назад +3

    Oh My God! Dr. Waseem sir you made me cry 🥺 when you say keh "JIN KE LIYE DUNYA BNAE THE UNHEN WALDAIN NHI DIYE, LKN TMHEN DE DIYE" 🍂🌼

  • @studiesandremediesbyafifa7828
    @studiesandremediesbyafifa7828 2 года назад +2

    The way doc Waseem said Allah tanha krta ha or phir apny qareeb great

  • @tekparks2657
    @tekparks2657 2 года назад +9

    Dr. Waseem makes me fan of him.

  • @dawoodalam8659
    @dawoodalam8659 2 года назад +5

    The spiritual level of Dr Waseem last year and this year has drastically changed. Masha ALLAH. May ALLAH guide us all.

  • @Wildankhan581
    @Wildankhan581 2 года назад +1

    Itni zabrdst or itni zarori batty or iham batty AP ne hamko batai Bhai Yani Zindagi k hr mushkil ka Hal bataya Apne Bhai bht bht shukreya AP Sab ka Tuaha Bhai Ali Bhai or Waseem Bhai khas kar apka Bhai bht shukreya 👍

  • @anashussain9155
    @anashussain9155 2 года назад +20

    We need Shail adeem sir again in the show.....it will help him in his mission... please call him in the show

  • @islamicallyyt
    @islamicallyyt 2 года назад +3

    24:50 MashAllah Ali bhae ❤️✨...

  • @aatifkazi139
    @aatifkazi139 2 года назад +3

    MashaAllah ..may Allah swt showers his uncountable blesssings on all...with love & respect frm INDIA

  • @Unknown-ki5tn
    @Unknown-ki5tn 2 года назад +3

    JazakAllah khair ❤️🇮🇳🌸
    May ALLAH bless you 😍✨

  • @doctorzainabmalik
    @doctorzainabmalik 2 года назад +2

    Very informative talk and let me add one thing as I am infertility expert and all PCOs patients are due to insulin resistance .I am also working on health education especially female health .healthy life style exercise and healthy diet can cure pcos

  • @ShumShumPlay
    @ShumShumPlay 2 года назад +7

    He is so amazing.Thanks a ton for bringing him in the show.

  • @sidrat89
    @sidrat89 2 года назад +3

    MashaAllah Aaj ka show kal say zada acha tha last whole season ki tarhan.❤️

  • @bestiebite2585
    @bestiebite2585 2 года назад +4

    Brother Tuaha please please a very humble request to bring this great full package(Brother Waseem)of deen o dunya regularly
    Spiritually i was feeling down but Alhamdulillah after listening this I m on my peak level of imaan and motivation towards healthy life style وما توفيقنا إلا بالله العلي العظيم.
    May Allah accept it from all of you Ameen

    • @basicknowledgeofislam3009
      @basicknowledgeofislam3009 2 года назад

      ROZE !!!! ke Mutaliq short SAWAL JAWAB
      ruclips.net/p/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq
      AUTHENTIC HADEES SE.
      SALAF E MANHAJ...
      Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
      SHARE AND comment...

  • @SamiAli-mz5hs
    @SamiAli-mz5hs Год назад

    I love it when he says "asaan alfaz me btata hun k logon ko smjh aye"
    He really want k logon ko faida pohnche❤

  • @aquarian8843
    @aquarian8843 2 года назад +2

    جزاك الله خير و احسن الجزاء في الدارين.
    Keep up this series.... really hit my heart. 👌👏

  • @eeshatahirkhan5706
    @eeshatahirkhan5706 2 года назад +11

    A wonderful beginning to the 11th hour podcast. Great and deep discussion on a very important topic. Dr. Sahab has given wonderful tips on nutrition and how one can overcome anxiety. Looking forward to more such thought provoking sessions. Jazakallahu Khayran brothers. May Allah bless the entire team of Youth Club immensely and increase them in this noble cause. Blessings from India 🇮🇳

  • @saymatammi8021
    @saymatammi8021 2 года назад +5

    This podcast turned out to be very informative.Alhamdulillah got to know lots of stuffs❤

  • @Aminaa6714
    @Aminaa6714 2 года назад +11

    جزاك اللهُ خيرً
    Tuaha bahie for this podcast
    ibn taymiyyah When a person is moderate in his eating and takes only so much of it as he needs, keeping a balance of quantity and quality, the body benefits more from this than it does from a large amount of food. There are three degrees of eating:
    1. Out of need;
    2. In moderation;
    3. In excess…” (At-Tibb An-Nabawī p.20;
    And he said: “The foundations of the medicine of the body are three:
    i. Preservation of health.
    ii. A diet that avoids those things which may cause harm.
    iii. Removing harmful matter from the body.” (See At-Tibb, page 9)
    When a human being fills his belly with these foods and it becomes a habit, they cause him various diseases, some of which come to an end slowly and some more swiftly. When he is moderate in his eating and takes only so much of it as he needs, keeping a balance of quantity and quality, the body benefits more from this than it does from large amounts of foods.” (The Prophetic Medicine, At-Tibb an-Nabawiyy, p.13).

  • @Qalb-momina
    @Qalb-momina 2 года назад +10

    Jazakallah khair for the Amazing session ,learnt a lot and wassim sir is great person SubhanAllah, may Allah ﷻ accept all your efforts and guide all of to right path Ameen

  • @Afserjehan
    @Afserjehan Год назад

    The way Dr sahab taught us is really amazing ❤

  • @aroobfatima244
    @aroobfatima244 2 года назад +3

    This was very, very beneficial for me. May Allah bless Dr. Waseem. JizakAllahKhair youthclub for this amazing episode.

  • @rabiafarooque8419
    @rabiafarooque8419 10 месяцев назад

    This session helped me a lot ,jazak Allah khairan kaseeran

  • @bestiebite2585
    @bestiebite2585 2 года назад +1

    سبحان اللہ العظيم Completely speechless what an information all 1 Alhamdulillah
    Masha'Allah what an ideal combination Practicing muslim plus pahysical trainer plus Nutritionist plus GP has educational knowledge with proof of quranic refrances and hadith Subhaan Allah very impressive.May Allah reward you all deeni brothers aboundently Ameen.

  • @sabaafreen1899
    @sabaafreen1899 2 года назад +2

    Iam nutritionist students and become
    future nutritionists insha allah.

  • @turntowardsallah402
    @turntowardsallah402 2 года назад +1

    Life Changing Bayan
    Alhamdulillah
    I am blessed

  • @haroonatif76
    @haroonatif76 Год назад

    Such a beautiful way to explain things - Legend - Dr waseem ❤

  • @amnamasood435
    @amnamasood435 2 года назад +3

    Ma sha Allah...May Allah may be pleased with all of you.When I first saw the title I thought how it is related to Ramdaan but to my surprise it was the most informative and a beautiful video at the same time that not only guided us towards healthy lifestyle bht also made us closer to our Rab Allah (swt) and his rasool.Keep it up.I feel proud that we have such commendable scholars.May Allah bless you and aur family with Aafiyah 👍👍🥺🥺

  • @belikestrangers110
    @belikestrangers110 2 года назад

    SUBHAN ALLAH, really enjoyed the whole session.. the best lines are, mout to zindagi ki hifazaat krti hai.. aur tum hifazaat krne wale se daar gye...
    ALLAH insan ko 100 ashrafya de aur 1 le le to insan 99 ka shukar nhi krta balke 1 k jane ka gila krta hai..

  • @muslimummah7342
    @muslimummah7342 2 года назад

    Assalamu alykum @Dr. Waseem bhai aapki Hasi mashaallah bohat piyari hai aur aapki nazre hamesha niche hai,
    allah aapsabke darajat ko buland karre aur aapsab ki magfirat karre Ameen.

  • @fatimabakhtawar13
    @fatimabakhtawar13 2 года назад +2

    The most beautiful episode full of beautiful lines and wisdom thankyouuuu so much for this ♥️

  • @SheWrites-so1zc
    @SheWrites-so1zc 9 месяцев назад

    may God bless you for this khier based forcast.

  • @kushiinu3930
    @kushiinu3930 2 года назад

    Yaha p motivate hamme ali bai air tuaha bai n kia these r da grt persons

  • @hashadyasir3440
    @hashadyasir3440 2 года назад +1

    DOCTOR SAB SUCH A HUMBLE & KNOWLEDGEABLE MAN

    • @basicknowledgeofislam3009
      @basicknowledgeofislam3009 2 года назад

      ROZE !!!! ke Mutaliq short SAWAL JAWAB
      ruclips.net/p/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq
      AUTHENTIC HADEES SE.
      SALAF E MANHAJ...
      Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
      SHARE AND comment...

  • @mahad2K
    @mahad2K 2 года назад +2

    Dr. Saab has such a clear philosophyy !!❤️

  • @liaqatali-zt2xw
    @liaqatali-zt2xw 2 года назад

    ماشاء اللہ no doubt har fun mola hai dr sahab ALLAH subhanahu wa ta-ala sy dua k hum sub ko amal ki toufeeq ata frmye ameen

  • @hussain_ahmed007
    @hussain_ahmed007 2 года назад

    Salute to Dr Waseem. He spoke so well. Really appreciate his thoughts.

  • @syedalaibafarrukh875
    @syedalaibafarrukh875 2 года назад +1

    The interesting thing I noticed is that dr. Waseem is so attentive and Focused. That means he follows what he preaches😊

  • @studiesandremediesbyafifa7828
    @studiesandremediesbyafifa7828 2 года назад

    Anson ko logon sy chupao or rat ko sajdy mein bahao 👌 super end JazakAllah

  • @Fatima-jg6hq
    @Fatima-jg6hq 2 года назад +2

    SubhanaAllah! Such a helpful session..may Allah bless you all ..lots of prayers your way brothers🌸

  • @ayeshakanwal1528
    @ayeshakanwal1528 2 года назад

    Mashllah..it was a very informative discussion... jazakllah khairan kaseera

  • @saifshaikh1655
    @saifshaikh1655 2 года назад +187

    We have virat kohli as a nutritionist in today’s podcast 😅😂…

  • @imranprime
    @imranprime 2 года назад +2

    Subhanallah....this session is so beautiful❤... Allah aap logo ko mahe ramzan ki beshumaar neimatein ata farmaye

  • @UnKnown-fw2mz
    @UnKnown-fw2mz 2 года назад +1

    What a session, MaShaAllah! ❤️❤️❤️

  • @AmaturRaheem
    @AmaturRaheem Год назад

    The words of Dr waseem at last👏🏻💔
    JAZAKALLAH🙂

  • @marymary7008
    @marymary7008 2 года назад

    He is amazing.... Ma sha Allah n jazakAllah👍👌💖

  • @armaanahmed9590
    @armaanahmed9590 2 года назад

    Mashaa Allah MASHA ALLAH BOHAT ZABARDAST JAZAK ALLAH KHERAN BHAIO.

  • @Muhammadnumanmn
    @Muhammadnumanmn Год назад

    i get up in the middle of the podcast
    for tomorrow fasting
    الحمد اللّٰہ

  • @Muskan_2308
    @Muskan_2308 2 года назад +1

    Bahut shukriya raha bhai, I missed 11th hour so much

  • @farhin_akhtar
    @farhin_akhtar 2 года назад +1

    the best ever episode..
    what a personality dr. waseem sir is!
    & beside him the other two are my all time favourite! 😇

  • @naranara134
    @naranara134 2 года назад

    I recommend dr waseem and his team , they are genuine , dedicated , humble and loyal towards their patients. bohut sari duaaye ap logo ke lie, bohut bari khedmat kar rahe hain.

  • @studiesandremediesbyafifa7828
    @studiesandremediesbyafifa7828 2 года назад

    Alhumdulillah I also watched related to this video in last Ramadan mean I am connecting wd ur videos 1 year a go regularly

  • @taqdeesfatima7391
    @taqdeesfatima7391 2 года назад

    Much intellectual and impressive talk ma sha Allah👌🏻

  • @suraiyahabdulahad4428
    @suraiyahabdulahad4428 2 года назад +2

    What a legend he is .....Dr waseem 🔥🔥

  • @tazeemkhan1481
    @tazeemkhan1481 2 года назад +2

    What a session it is, salute to you for all the great information...

  • @fxgamer2875
    @fxgamer2875 2 года назад

    Thank you youth club and also tauha and Ali and dr Wasim sir you great❤️

  • @She_Muwahhid
    @She_Muwahhid 2 года назад +13

    omar R.A always use surah fatiha as a ruqiyah 🖋️focus on feeding other instead of eating more 🖋️take care of the content of carbohydrates 🖋️on the day of judgment our body part will speak so take care of your body. your body has right over you. Our prophet Muhammad peace be upon him said that those who eat full stomach in this duniya they'll be hungry in aakhirah. only few bites are enough for you but you are unable to do so then make 3 parts eat 1/3of food 1/3 for water and 1/3 of air🖋️ the most over rated thing in this duniya is food 🖋️for replacing chapati use wheat of alsi, gandum 🖋️At least fast 3 days a month. our prophet Muhammad peace be upon him start fasting from shaban and after the mid shahban he take break and then start fasting in ramadan 🖋️when we are fasting our body automatically increase our countour hormone 🖋️from the time of hijrah till his death prophet never eat full stomach
    when we commit something evil our stomach is not empty 🖋️until you have Body fat will you'll not feel weak 🖋️exercise is very important as well. keep fasting every alternative days or fast 2 days a week. 🖋️when a child is small it has more brown fat it contain mitochondria its a healthy and when a child grow it converts into white fat it's not metabolicly active and when you fast your body produce kitos and its started turning into brown fat🖋️the deen we have its bound to make us sucessful. Follow the sunnah of Prophet Muhammad peace be upon him you'll be sucessful in bith worlds 🖋️every Saint had a past every sinner has a future 🖋️the thing which is more dangerous than death is its fear 🖋️Read Quran and other good books. Quran is guidance for every situation 🖋️ALLAH عزوجل made you alone to make you closer to him 🖋️the most difficult thing is to forgive others. 🖋️control those things which you can control fix your salah and relationship with Allah SWT and every thing else will be fixed 🖋️

    • @She_Muwahhid
      @She_Muwahhid 2 года назад +2

      Muslims focus is always in aakhirah verily we belongs to Allah and to Him we'll return 🖋️ALLAH عزوجل gave us so many blessings if you see someone in depression and anxiety then take care of them 🖋️those calamity which make you closer to Allah swt is far more better than a blessing which makes you far away from Allah swt 🖋️

    • @She_Muwahhid
      @She_Muwahhid 2 года назад

      السلام عليكم ورحمة الله وبركاته
      Maazrat for mistakes its short notes

    • @Qalb-momina
      @Qalb-momina 2 года назад +2

      @@She_Muwahhid وَعَلَيْكُمُ ٱلسَّلَامُ وَرَحْمَةُ ٱللَّٰهِ وَبَرَكَاتُهُ,
      Jazakallah khair sister saba, may Allah ﷻ bless you and accept all ur efforts and grant u success in this dunya and Akhira Ameen☺️

    • @She_Muwahhid
      @She_Muwahhid 2 года назад +1

      @@Qalb-momina sister AAMEEN AAMEEN AAMEEN it's all due to the mercy of Allah SWT May Allah SWT grant you shade of his throne on the day of judgment AAMEEN 🎀🎀🎀

    • @She_Muwahhid
      @She_Muwahhid 2 года назад +1

      @Just a kashmiri Jojo fangirl sister so sweet of you jazakillah khair for your kind words it's only Allah عزوجل who hides ugliness of my sins dear sister.
      May Allah SWT give you deeni dashing husband who'll be your partner till jannat ul Firdous Al aala Aameen 🎀🎀🎀

  • @inshatariq7659
    @inshatariq7659 2 года назад +1

    Most informative episode
    Jazakallah khair 😍😍😍

  • @aqureshi2482
    @aqureshi2482 2 года назад +1

    Jazakallah brothers❤

  • @saf_dr_hamdani2442
    @saf_dr_hamdani2442 2 года назад +3

    Thank you so much tauha bhai for this beautiful podcast.

  • @اللهأكبر-ذ1ر7س
    @اللهأكبر-ذ1ر7س 2 года назад +2

    اللهم صل على محمد وعلى آل محمد كما صليت على ابراهيم وعلى ال ابراهيم انك حميد مجيد اللهم بارك على محمد وعلى آل محمد كما باركت على ابراهيم وعلى ال ابراهيم انك حميد مجيد

  • @alizasohail8819
    @alizasohail8819 2 года назад

    I live in abroad For Study purpose , I took “everyday” with me for having pakistani Tea or milk , but unfortunately i gained so so much weight after having this As a tea On daily basis , then I left this And loose almost 5-6 kgs in a month Alhamdulillah

  • @mursalejahan
    @mursalejahan 2 года назад

    The statement of the day. جب مسجد کی اندر والی زندگی اور باہر والی ایک جیسی ہو جاۓ تو مبارک ہو نماز قائم ہوگئ

  • @rehanhayat
    @rehanhayat 2 года назад

    Allah tala ap brothers ko behtreen jaza ata farmaye Ameen

  • @zainabalfiyashaikh3867
    @zainabalfiyashaikh3867 2 года назад +2

    Jazakallah for this video 😇

  • @hussain_ahmed007
    @hussain_ahmed007 2 года назад +1

    It was really a great session. Learned great lessons from this session.

  • @misbahiqbal5003
    @misbahiqbal5003 2 года назад +1

    Interesting episode ever. Jazakallah Dr saab for sharing your thoughts and knowledge with us.

  • @idreesmasoodi857
    @idreesmasoodi857 2 года назад

    Ist time i see dr waseem in Youth club
    Very intelligent Thank you❤
    From kashmir

  • @nimraayar
    @nimraayar 2 года назад

    Jazak'Allahu khayrun kaseeran ✨

  • @biblophile2996
    @biblophile2996 2 года назад

    So good to see Dr, Waseem here. Very informative podcast.

  • @salihazainab8334
    @salihazainab8334 2 года назад

    Jazak Allah . Such an amazing episode 🥺❤️

  • @abdulhaseeb-ij9oc
    @abdulhaseeb-ij9oc 2 года назад

    أحب عملك فهو عظيم ما شاء الله

  • @studiesandremediesbyafifa7828
    @studiesandremediesbyafifa7828 2 года назад +1

    When Ali Bhai said bad mein Ap hi notes mujhy sy hi mangein gy Tauha bahi said ye to ha 😂😂 I really enjoy their conversation

  • @coolcomfortcorner827
    @coolcomfortcorner827 2 года назад +2

    Heavily w8ing for "Sahil Adeem" in 11th hour

  • @hashim3679
    @hashim3679 2 года назад

    43:54 seconds bhuat khubsurat baat

  • @rabiazahoor2494
    @rabiazahoor2494 2 года назад

    Such an amazing episode.. Have learned alot. JAZAK ALLAH U KHAIRAN KASEERA

  • @muhammadshawaiz2600
    @muhammadshawaiz2600 2 года назад +1

    One of the hardest thing is to pull out the hand from the food especially when you're eating in iftar after long day without seeing food..
    Extremely difficult for foodiess

  • @hayaabsolute8087
    @hayaabsolute8087 2 года назад

    MashaAllah very knowledgeable talk .helped a lot Alhmdulillah

  • @Nille7575
    @Nille7575 2 года назад

    MashaAllah....very informative....
    Plz insulin resistance ke baare me thoda or detail me discuss karen......bohot kuchh naya pata chala hai related to it and our diet....

  • @suchal91
    @suchal91 2 года назад

    Really enjoyed this episode (though i enjoy every episode) but loved the way Dr Nadeem talks

  • @mohammadsohailalam7031
    @mohammadsohailalam7031 2 года назад

    Jajak Allahu khairyan ( May Allah reward you goodness )

  • @muniraazmi1113
    @muniraazmi1113 2 года назад

    Mashallahu Tabarakallah
    Subhan Allah
    Allahu Akbar kabeera
    Alhamdulillah

  • @sherali3947
    @sherali3947 2 года назад

    subhanallah Very fruitful and beneficial session jazakallah khair ya ikhwan 🙂🥀🌈

  • @alinamehmood4527
    @alinamehmood4527 2 года назад

    The last lines by dr waseem are just🥺♥️♥️♥️♥️

  • @bushragultajkhan2294
    @bushragultajkhan2294 2 года назад

    Amazingly beneficial episode 👌 JAZAKALLAH KHAIR ♥️

  • @ArmanKhan-zl5db
    @ArmanKhan-zl5db 2 года назад +1

    MashaAllah Good information. ALLAH BLESS YOU

  • @iqrayousaf9376
    @iqrayousaf9376 2 года назад

    very benificial 100% MashaAllah..

  • @mariaiftikhar1755
    @mariaiftikhar1755 2 года назад

    Amaazing episode..جزاک اللہ خیر

  • @ahmar004
    @ahmar004 2 года назад

    (I even tried speakers)
    This actually inclines one towards earphones!
    Comparing with other videos specially podcasts, tha audio amplitude is mostly very low until and unless the speakers speak loudly.
    That's because the mics are placed not too close to the speakers' mouths.

  • @jalaluddin-rm9mn
    @jalaluddin-rm9mn 2 года назад

    Great MashAllah ... please bring Dr sahab again and again ....JajakAllah. One of the best Podcast 👌

  • @anumwasif1361
    @anumwasif1361 2 года назад

    Oo MMMM GGG ! the most amazing episode till now ! listen on repeating 😇

  • @anasfarooqui6616
    @anasfarooqui6616 2 года назад +1

    Jazak allah tuaha sir for the most amazing n fruitful podcast or episode...... Very effective

    • @basicknowledgeofislam3009
      @basicknowledgeofislam3009 2 года назад

      ROZE !!!! ke Mutaliq short SAWAL JAWAB
      ruclips.net/p/PLFvP_UrQ2Jh8VE6i47l_ut1ce1OTb0fPq
      AUTHENTIC HADEES SE.
      SALAF E MANHAJ...
      Farhat Hashmi, Qari suhaib meer and abu zaid zameer faiz sayed ..
      SHARE AND comment...

  • @afaankhan801
    @afaankhan801 2 года назад

    JazakAlla Khaira

  • @bilalmohammad6815
    @bilalmohammad6815 2 года назад

    This motivated me to stop over eating best dr.waseem❤

  • @taaha1691
    @taaha1691 2 года назад +1

    Waiting for the debate with Muhammad Ali, my favourite

  • @ماشو
    @ماشو 2 года назад +1

    MASHA ALLAH🤍May Allah pak reward u guys 4 your efforts
    Stay blessed