How to SPEAK UP IN TEAM MEETINGS with CONFIDENCE | Speak up at WORK without fear

You don't have to stay SILENT at work.
If you've ever felt hesitant to share your ideas, or concerns, or simply be yourself at work, you're not alone. Many face this challenge, and that's why I’m here to break down those barriers and boost your confidence.
In today’s video, we'll be exploring why speaking up matters, rewire any mindset blocks that might be holding you back, and equip you with real, actionable steps to amplify your voice in any professional setting.
No more sitting on the sidelines, it's time to take center stage in your career!
00:00 - Introduction
01:21 - Why is it important to speak up in team meetings?
MINDSET
02:33 - 1. Narrate positive affirmations
03:58 - 2. Remember your value
04:43 - 3. Focus on the message only
ACTIONS
06:54 - 1. Over-preparation is always better
07:47 - 2. Take the smallest steps possible
08:47 - 3. Volunteer for tasks
09:11 - 4. Practice active listening
09:50 - 5. Think of the timing of your contribution
10:27 - 6. Reflect on your successes
10:55 - 7. Seek feedback
11:20 - Instagram QnA
References/ Studies cited:
How positivity impacts success: executiveeducation.wharton.up...
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About me:
Hi, I am Mehar Sindhu Batra.
An MBA, CA, and a corporate employee turned into a full-time creativepreneur of my venture MSBVision to help YOU accelerate YOUR career.
Follow me on my journey as I share more about positivity, passion & productivity.
See you in my next video :)
#teammeetings #speakup #speakwithconfidence

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I am addicted to you❤

[@MeharSindhuBatra]

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[@deepika_uwu]

Watching a night before club meeting 😂❤

[@MeharSindhuBatra]

Haha all the best! 🤗🧡 and SPEAK UP!!! 🚀🙌🏼

[@ashwinikempanna5974]

Thanks for this video❤

[@MeharSindhuBatra]

🧡🧡🧡

[@hemanth1245]

Osm mam

[@beneditharu5375]

Amazing

[@MeharSindhuBatra]

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[@ahireupasana702]

I followed what you said in all your videos, trust me Meher things worked for me. Thank you ❤

[@aishwaryakumari5241]

Very helpful video, will follow it personally. Definitelt gonna share with friends

[@MeharSindhuBatra]

Thanks so much 🧡🧡

[@aishwaryakumari5241]

Will like to see video on topic "how to delegate"