Suples Bulgarian Bag Reaction Training for Wrestlers

Bulgarian Bag Reaction Training
*5 Exercises
-Suples Spin
-Arm Throw
-Swing Squat
-Swing Sqaut/Snatch Combo
-Bent Over Row
Train To Win!

[@frankmorris2603]

Give me Slavic work ethic for training motivation any day.

[@realdeal8078]

They need to bring a SUPLES gym just like this to the Seattle area... I'd join..

[@rematesbanc4557]

Mucho bueno excercises...!! :D

[@salomoncahuas2305]

Excelent work!...congratulations!

[@bisonmma-kickboxing2511]

Great Vid.. Great Workout 💪💯

[@tayaaron1921]

Me munching away while binge on Bulgarian bag workouts. haha

[@adrianskiiii]

Bravo!!!

[@1978graydawg]

Great workout did it twice

[@kashifbenshamim8445]

Awesome

[@southforked3233]

Holy crap I'm pretty sure that is an old high school friend of mines younger sister! Small world RUclips.

[@giosarranable]

I wish you could do a daily work out Series

[@AlbertSergei]

What is the 500 reps workout?

[@harvestblades]

I want need to know, but then again I don't! Sounds like a lot of pain & you better have a puke bucket.

[@user-je5xy2cy5x]

👍👍👍

[@suplestraining]

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[@davemacdougall6039]

What are the bag weights, male and female?

[@suplestraining]

(17lbs-26lbs)

[@akshaykataria1748]

Sir ,I want to interested in your academy for my son . Please sir provide further details

[@suplestraining]

We are located in Boise, Idaho, and offer training for wrestling preparation. You may email us at [e-mail] with your questions.