HLP Rear Leg Mechanics
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- Опубликовано: 30 июл 2024
- In this video Aj discusses the lower half mechanics of the swing. He goes into detail about how to buy yourself more time as a hitter and maximize your mechanics to be consistent. Regardless if you like HLP or not this is a must watch.
Training: optimalpowerperformance.com/
Hitting Course: opphitting.mykajabi.com/swing... 
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As someone that went through the process of learning HLP from purchasing Mr. Richard's course, watching his Live Streams and participating in the private group by posting videos for analysis, I can tell you that this video is absolutely GREAT! There is definitely a learning curve when immersing yourself in HLP; however, this video does an amazing job of explaining one of the core concepts extremely well. Mr. Richard has very specific terms that he uses that could potentially be overwhelming for new people; however, it all starts to make sense as you learn more about it and more importantly...FEEL IT for yourself (especially if you are a coach). This video will get you going in the right direction, quickly, for SURE.
Definitely note the part at the end about the "push snap." That is a very common mistake, so be aware of it now and it will make more sense as you progress through the learning process. The HLP wave is coming (arguably already upon us) and content like this will certainly ensure it. Good stuff!
Praying for a pivot and swing down video. Appreciate the content as always.
The details, especially, what not to do, are so good!
I love the way you transfer knowledge...great job. I'm a senior slow pitch player..HLP has saved my passion to play. Overwhelming progress.
Outstanding content, coach!!!
I appreciate that!
Great video I showed my 10 yo a short off your back leg load and launch 🚀 and he busted one 252 239 and one over 200 in practice he’s 10 im gonna show him this so he can fully understand how power is generated. Great video.
Well done! Keep it up.
Outstanding video. Thank you
Glad you enjoyed it!
Love this thanks man!
You bet!
Thank you coach.
Having trouble feeling the coil in the hip. I can take the slack out of it but can't coil so my body will turn from the coil when I lift the front foot. (Stretch and Fire roughly 13:30) Made a lot of sense when you mentioned if you're in a squat position that you can't coil - but any suggestions or more detail on how to feel that coil in the hip? Are you standing straight up and down when you do the coil load? Great video - thanks.
Hlp huh, subscribe!