Yes! One of the things Rob referenced, that's really helped his T-Spine, Ribs and Shoulders is the Cuban Press. Jenny has a quick demo of it here: ruclips.net/video/A7UtqpNSGjY/видео.html And of course, we have a LOT MORE content on the FPM Program!!
Excellent Pod Cast !! Keeping it simple is huge in all sports especially skiing. And I think 1-2 keys during a pass is critical …. Gary Player once said most pro golfers drown in too much information … it pertains to skiing too ! Thanks for the pod cast !👊🚤
Love you guys !!!!! I want more of that !!!
Awesome! Thank you Chris! Lots more coming!
Rob mentioned some moves that helped with ribs/tspine. Could you repost those, please?
Yes! One of the things Rob referenced, that's really helped his T-Spine, Ribs and Shoulders is the Cuban Press. Jenny has a quick demo of it here: ruclips.net/video/A7UtqpNSGjY/видео.html
And of course, we have a LOT MORE content on the FPM Program!!
Excellent Pod Cast !! Keeping it simple is huge in all sports especially skiing. And I think 1-2 keys during a pass is critical …. Gary Player once said most pro golfers drown in too much information … it pertains to skiing too ! Thanks for the pod cast !👊🚤
Heck yeah!
Thanks for listening and sharing your feedback!