BJJ / Grappling Hand Fighting & Pummeling Dril For Off balancing & Takedown by Professor Alan Baker

n this video, Professor Alan Baker shows a drill from the hand fighting/pummeling section. The drill is a 50/50 tie-up drill, and we step forward to find a knee block and off balance in the partner. The goal is to find the off balance as your partner steps out of the position to regain position and balance.
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[@sebastienlundby-thomas7823]

The knee twisting comment is very true even though it'd be worrying to have both feet off the mat for a foot sweep, health first. Like the drill for teaching people to pursue after the first off balance!

[@AlanBaker]

Thanks!