How David Gandy Stays In Shape

Facial analysis + tailored looksmaxxing advice - www.patreon.co...
Lazy man's approach to an attractive physique - successandlife...
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[@Tom-e2n8l]

He's not doing heavy sets of 4-6 on cable rows and rear delts, he's clearly using rest pause.

[@Tom-e2n8l]

This is very similar to Kinobody.

[@MathFinalBoss]

Man he is a hard worker I am too lazy to those

[@Kilo-tk]

Just started training neck, head posture seems too affect how you look by a decent amount