Stress Relief with Simple Foot Massage - ModernMom Massage & Reflexology

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  • Опубликовано: 15 сен 2024

Комментарии • 445

  • @sairar2970
    @sairar2970 4 года назад +28

    I was feeling a lot of tension and stress and did this video and felt so much better. Really glad I came across your channel.

  • @margaretmccaw2960
    @margaretmccaw2960 4 года назад +28

    Brilliant technique, very soothing, very relaxing, thanks for the tips. Keep up the good work

  • @elizabethparker2850
    @elizabethparker2850 2 года назад +7

    I haven’t slept in days. I just did this and I’m falling asleep. Thank you 🙏🏻

  • @carrollclark8505
    @carrollclark8505 Год назад +2

    Thank you for your amazing sole technique

  • @nickeynelson9479
    @nickeynelson9479 3 года назад +4

    I stand for hours every day at work and this is really helpful. Thank you

  • @Guligo-Noga4875
    @Guligo-Noga4875 3 года назад +4

    It works..helped my lower back pain 🙏🏽👍🏽🙂

  • @rachelmoore8199
    @rachelmoore8199 6 лет назад +28

    First time in my life i gave myself a foot massage.. My God how heavenly my feet feel. This i schedule by my rituals. Thank you so much for this video. You are amazing. Much blessings from Amsterdam

  • @ginnahlizzo
    @ginnahlizzo Год назад +2

    Wonderfully demonstrated. Will try doing what you have shown. I was always afraid that I might press the wrong area of my feet ( by overlapping ) and then have adverse effects

  • @dkanDave
    @dkanDave 8 лет назад +24

    u know if u can't appreciate or accept the teaching this woman is giving there is really no need to make rude comments. Keep them to yourself! Michelle would you make a video or recommend a way to deal with sinus (infection) relief thru reflexology, please.

  • @iamhere7629
    @iamhere7629 3 года назад +3

    I know and it is be done from hunderds years ago here in Japan.it help you.

  • @rastagirl007
    @rastagirl007 4 года назад +6

    Thank you for this lovely demonstration. So very soothing and calming. I use this often. A healthy and beneficial modality.

  • @75deemi
    @75deemi 4 года назад +48

    Just did this to my mom she always comes home tired from work and she was deeply relaxed

  • @audreyroberts4872
    @audreyroberts4872 4 года назад +7

    Hi Michelle, i love the way you explain and i'm interested in doing this. Massaging is like a normal thing for me to do,im hoping to hear from you

  • @paulward143
    @paulward143 2 года назад +3

    Very relaxing. On my feet all day so will definitely be incorporating reflexology into my days.

  • @Peacefulrelaxvideos
    @Peacefulrelaxvideos 3 года назад +4

    No matter where you are from, how old or young you are, how you look or whatever. You are beautiful, kind soul, golden heart. I hope my videos can help you relax ❤️🇨🇦

  • @caribaez5711
    @caribaez5711 5 лет назад +14

    This is true. I massage the part where kept me calm and I felt asleep for some minutes.. at work.. 🥺😿

  • @christieeklund953
    @christieeklund953 11 лет назад +8

    When you hurt you will try anything! Thanks for the instruction . I will keep trying maybe it really will help! Thanks again

  • @seemajamuna1929
    @seemajamuna1929 6 лет назад +6

    Thanks for the tip..I am on my feet alot and I can't always make it for reflexology treatment.. can't wait to try it.👍

  • @winstonmckenley6111
    @winstonmckenley6111 2 года назад +1

    Great video thanks for the tips. Questions what is the reason when there's pain at the arch at the bottom of feet and at times the pain moves to other areas of the bottom of the feet?

  • @sherelljackson4592
    @sherelljackson4592 2 года назад +1

    I will be sure to do these often. Got a prescription that I never took for foot pain. Hope it works. Thank you

  • @HoneyBritney
    @HoneyBritney 12 лет назад +7

    you're an angel! thank you, please make more videos about massages against stress :)

  • @clarkchan6829
    @clarkchan6829 4 года назад

    Hello Michelle Ebbin, how are you doing today? Yes I know how to do that and a lot of people feel a lot of pain and I do it for them but now they all feel better when I do it for them. They are very happy for me to do it to help them feel better.

  • @kellydpaul2205
    @kellydpaul2205 3 года назад +1

    First time I come across your channel and never new these techniques will definitely try it out and let you know thank you for sharing this video god bless you

  • @satmat6779
    @satmat6779 3 года назад +1

    Hey Michelle, Good to see your valuable information, but would like to know that, this massage is for both foot or only for right side? Because, what I heard that point is differ for right foot and for left foot. I haven't that much of idea about that, just want to confirm from your end. Request you to kindly clear my doubts. Awaiting your reply.

  • @lilbroweyes
    @lilbroweyes 9 лет назад +1

    I work 12 hours 5 days a week in a manufacturing plant. THANK YOU SO MICHAELA FOR ALL YOUR PITS AND ADVISE!

    • @dizeptikon
      @dizeptikon 8 лет назад +1

      poor footsies of yours.can I massage ya pretty footsies?

    • @mattgaraventa9391
      @mattgaraventa9391 8 лет назад +1

      Go to hell, a**hole!!!

  • @harmony3395
    @harmony3395 3 года назад +2

    Brilliant. Felt instantly recharged. 💫

  • @dk25danso
    @dk25danso 6 лет назад +4

    Thank you so much, your explanation is so simple and understandable, I appreciate it

  • @clarkmom2
    @clarkmom2 12 лет назад +8

    Love this video. These movements feel really relaxing. I like having the diagram to pinpoint the correct area of the foot too. Thanks!

  • @f.hailemariamgebreselassie2563
    @f.hailemariamgebreselassie2563 3 года назад +1

    hi there, thank you for the useful tips that you are sharing. I am having sever feet problems such us numbness and feeling as if i am working on stones etc. My MFRI result says I am having mild disc problem so do you think this is the case? any tips that you are giving me would be very useful. Many thanks for your help.

  • @aminabdelhalim3949
    @aminabdelhalim3949 Год назад +1

    It's very good exercise!
    Thank you very much!❣️

  • @geertjedamen2936
    @geertjedamen2936 2 года назад

    Thanks for this video ModernMom! Question: they told me that it is better to move from the of your feet and go down? Always go from top till down to the direction of your heart?

  • @vasquezvasquez2893
    @vasquezvasquez2893 3 года назад +1

    It help so I am doing it every morning and night and in the middle of the day

  • @A_MPS_Sidhu
    @A_MPS_Sidhu 4 года назад

    Thanks for useful video. It helped me to come over depression .Thanks a lot. May God bless you

  • @adobocom873
    @adobocom873 4 года назад +3

    Very relaxing thank you for the tips. God bless

  • @nataa5133
    @nataa5133 5 лет назад +2

    Great demo very easy and helpful. Many thx

  • @desireelayne2058
    @desireelayne2058 5 лет назад +3

    This is simple and easy thank you so much

  • @julieabbott8655
    @julieabbott8655 7 лет назад +4

    Thank you I am suffering from blood pressure and this technique has really helped me to relax and I am also paying more attention to my poor feet which is a bonus

  • @hemaasubhurayen2498
    @hemaasubhurayen2498 4 года назад +1

    Hi sweet n Ernest presentation. Tanq it works. God bless u. Give more of ur best

  • @WendyIrene
    @WendyIrene 12 лет назад +6

    I LOVED this video! I'm really excited to give it a try. We can all use more relaxation in our lives. Have a great weekend!

  • @orlandofingerpool5029
    @orlandofingerpool5029 2 года назад +2

    That was very helpful about massaging feet that will help the back. You go Mrs. Lady.

  • @DeannaMaasbach
    @DeannaMaasbach 2 года назад +1

    Hi I hv pain in my big toe and back I'm going to try this.

  • @ellymbise1434
    @ellymbise1434 2 года назад

    This is very interesting. Will this help me with my compression of discs in my lower back and tingling and numbness of thighs,legs and feet?

  • @prophetd886
    @prophetd886 5 лет назад +1

    Love this kind of massage
    Prophet daley would love this

  • @yolieramirez3453
    @yolieramirez3453 3 года назад +1

    Hi there..Really enjoyed this video..Please create more!!🧘‍♀️🙏❤

  • @hradvocate8199
    @hradvocate8199 Год назад

    Excellent tips....to relax through self therapy...

  • @danieljohnson6091
    @danieljohnson6091 4 года назад +10

    That was some helpful tips could you do more on the feet please this is a good learning experience for me to know

  • @avimagar3629
    @avimagar3629 3 года назад

    Today I have started, I hope my feet will be OK for this beautiful tips😍

  • @nadinepersaud6691
    @nadinepersaud6691 4 года назад

    I think it is worth to try it to have a personal experience. Am excited

  • @cillasameer9818
    @cillasameer9818 4 года назад

    Its help that presure point specially today is quaranteen..more video please...💖

  • @rosinadookie-campbell1376
    @rosinadookie-campbell1376 4 года назад +1

    I really do enjoy a good massage

  • @bobypirifimoris5238
    @bobypirifimoris5238 4 года назад

    Wow very good info and really needed that thanks so much. My first gf was doing her certification when we were together nearly 18 years ago and this brought some reminders back. thanks so much lovely looking gal too nice work!

  • @AliciaAPGFitness
    @AliciaAPGFitness 4 года назад +2

    We all know this feeling, sore muscles, pain, but you still want to hit the gym, still fancy to exercise. Proper stretching helps to release tension in your muscles. You can also use a great Gun Massager for: myofascial release, lactic acid decomposition, deep massage. Hightly recommended. Stay healthy and flexible ;)

  • @shibankarbodhak4572
    @shibankarbodhak4572 2 года назад

    Thankyou didi..I watching your vedio from india 🇮🇳🇮🇳

  • @Onedita
    @Onedita 6 лет назад +6

    This was so helpful for me

  • @jayantakumardas6299
    @jayantakumardas6299 Год назад

    Appreciation for your helpful of reflexology technique.

  • @52msdiane
    @52msdiane Год назад

    Great video! Can we use a compact hand held pressure point massager instead? Same results or something special about the hand touch? Thx so much!

  • @danielandjosephinevlog9788
    @danielandjosephinevlog9788 4 года назад

    Thanks for sharing its very helpful for bec I'm suffering with stress

  • @ombrettapicciolli1913
    @ombrettapicciolli1913 4 года назад +1

    Thank you so much sweetheart for the instruction, keep going

  • @Reygzzz
    @Reygzzz 2 года назад

    This works..... AMAZING i was so surprised 😳😳😳

  • @pvspeaks
    @pvspeaks 2 года назад

    Thank you for the clear demonstration.

  • @andershepherd9637
    @andershepherd9637 7 лет назад +212

    had to rewatch for the other foot

    • @cryptochannel7751
      @cryptochannel7751 4 года назад +3

      Haha same

    • @vasquezvasquez2893
      @vasquezvasquez2893 3 года назад +2

      Same

    • @avimagar3629
      @avimagar3629 3 года назад +3

      Sometime my feet so painful ..ankle side...pls help me some tips

    • @jeniferjeyaseelan5441
      @jeniferjeyaseelan5441 2 года назад +1

      😅

    • @aayushmahore1829
      @aayushmahore1829 2 года назад

      @@vasquezvasquez2893 in hindi dubbed in ur life 🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬🧬

  • @anjalipatil5385
    @anjalipatil5385 3 года назад

    Thanks dear for your devine guidance

  • @Latigo
    @Latigo 10 лет назад +2

    Thank you for the information. Also, you have beautiful hands.

  • @piscesgirl2006
    @piscesgirl2006 12 лет назад +2

    Thanks You for sharing this! It really works!

  • @dawnday5105
    @dawnday5105 4 года назад

    Thank you. Subscribed. Watched 2x as i did each foot. Immediately helped my neck pain.could uou do a vid on pain at tops of feet? Thnx

  • @wsm382
    @wsm382 5 лет назад +1

    Thank you. So informative.

  • @everlife5697
    @everlife5697 7 лет назад +4

    Thank you so Much for this Michelle! My feet aren't sore anymore :)

  • @sridharmurthy7835
    @sridharmurthy7835 Год назад

    ya it works especially in diabetes and BP good results

  • @michaelho9523
    @michaelho9523 3 года назад

    Great lessons how to massage the foot all the nerves are connected to your body releases tension but it’s relaxing

  • @joannamascoll4362
    @joannamascoll4362 3 года назад

    Thanks you for showing me this great job 👏👍😁🙂🙂😊 just done it 8:21pm now 27.6.21.

  • @qistinaezleen4374
    @qistinaezleen4374 4 года назад +1

    I want to ask a few questions directly to you for my school project..But I don't know how.. Do you have any social media?

  • @annithanaidoo2603
    @annithanaidoo2603 4 года назад

    Thank you very much for sharingthis with us i really appreciateit very much

  • @nandimasocha9464
    @nandimasocha9464 4 года назад

    Woow this so much relieving. Thanks a lot for the video

  • @dorishorn4059
    @dorishorn4059 Год назад

    Thank you so much I will try and let you know what happens. Chicago

  • @markericksonrojo1766
    @markericksonrojo1766 2 года назад

    Very informative about health

  • @jessicamonteras4326
    @jessicamonteras4326 3 года назад

    I want to learn more 😊.. thank you for teaching us on how to massage maam

  • @aech9828
    @aech9828 4 года назад

    Thank you for the thumb workout

  • @virginiarudolph9643
    @virginiarudolph9643 4 года назад

    Jst tried it on my both feet after a friend sent it to me& im so thankful really helped i get so stressed so farigues, have tension headaches & all uv pointed out so ds wl b a great tschnique instead of me being on pain killers

  • @jovybabanto8271
    @jovybabanto8271 Год назад

    so helpful.thank you so much

  • @mselenielenaki
    @mselenielenaki 12 лет назад +1

    Interesting idea....cant wait to learn more!! Thank u

  • @abattle123
    @abattle123 2 года назад

    Such a wonderful help

  • @Wmmnah
    @Wmmnah 2 года назад

    This really works! I stepped on a lego and have never been more calm

  • @ROSHANALI-dv5nc
    @ROSHANALI-dv5nc 3 года назад

    very nice simple practice and helpful.Prof Roshan Ali-Pakistan

  • @snigdhaghosh9413
    @snigdhaghosh9413 3 года назад

    How much time it willtake for the massage and the massage u have shown inprwvious massahe how much it will cost

  • @ernavego5545
    @ernavego5545 3 года назад

    Thank you so much very clear explanation

  • @yolieramirez3453
    @yolieramirez3453 3 года назад +1

    Love this simple yet effective massages!...Please create more 🙏

  • @pipoykablog3579
    @pipoykablog3579 2 года назад

    nice very helpful thanks godbless

  • @elvistahmukumawemo2524
    @elvistahmukumawemo2524 Год назад

    Thank YOU..MUCH LOVE AND RESPECT PLUS GREETINGS FROM ABAKWA BAMENDA CAMEROON AFRICA

  • @MyNamesChelsea
    @MyNamesChelsea 4 года назад

    my mom rlly liked this thankyou soooo much :)

  • @lindapaley3026
    @lindapaley3026 3 года назад

    am going to try these

  • @olgamotorina6415
    @olgamotorina6415 2 года назад

    Thank you very much!

  • @elizabethmercurius8276
    @elizabethmercurius8276 4 года назад

    Thank u very much I shall try it and share it

  • @dianav812
    @dianav812 12 лет назад +1

    So much needed. Thank you.

  • @ShivayaNamahAumm
    @ShivayaNamahAumm 4 года назад

    Thankyou for Great Information, Can you please share the Foot Organ Chart, Thanks

  • @alamenproject
    @alamenproject 3 года назад +1

    very good

  • @nicolaeoprea8119
    @nicolaeoprea8119 3 года назад

    Un comentariu de nota zece. Felicitări!

  • @mickaeltionnais253
    @mickaeltionnais253 4 года назад

    very interesting video thanks for the tips i will try them

  • @nandinipanjiyara2165
    @nandinipanjiyara2165 4 года назад

    Hey I applied to my moms foot, she felt good n had deep sleep, help me with tips on pressure points for menopause and hormone disbalance

  • @norisahadam2429
    @norisahadam2429 4 года назад

    My massage teacher said We need to cut really short those related nail when do a massage to avoid any painfull to customer skin or ourselves skin...am i wright?...Malaysia Nusa Intan Seremban.

  • @annewiebe9561
    @annewiebe9561 4 года назад

    thanks for the helpful tips.