I used to use a similar one all the time back during covid lockdowns by a diff content creator. Totally forgot about this. Dark mode is a nice touch. I saw ppl making fun off of this on your TT, but screw the haters. It's teaching your brain to give more accurate info instead of overly predictive info. Comes in handy when that sweaty wraith/octane is ras strafing on you in close quarters and you manage to stick the 99 one clip. As an older gamer you gotta use all the tools to combat slowing reflexes, which they do.
I'm currently recovering from a concussion and going through physical therapy for my vision issues, this video is the best thing I've found so far that I can use at home to recreate some of what they have me doing in PT. far better than any of the smooth pursuit eye exercises I've found that claim to be made for concussion treatment yet don't even bother uploading at 60fps. dark mode, too? seriously, thank you for making this
As someone who has a neurological condition that ruins their dexterity, and also has eyes that for whatever reason struggle like hell to quickly focus on anything even for a short period of time, i'd basically abandoned the idea of doing anything involving any degree of hand-eye coordination. While my former issue is basically just something I have to get used to, this video has actually already helped me make significant progress in combating the latter issue. In other words, this video has finally given me some hope that i might, eventually, be able to enjoy some of the more physical things in life that I wouldn't have been able to focus at all on (in both ways) normally. Thank you.
Thats crazy, my aim got 23% better on kovaaks just after warming up my eyes!! Thx big bro EDIT: Sike I lied, now I got 50% improvement, went from 45 percentile to the 80th percentile in 3 rounds after watching this warm up and crushed my PB from yesterday!
Thank you for this the dark mode was nice Would love to see some content from you when it comes to hand eye coordination or just info on how to better your hand motor skills
Last night, while doing my eye training, I had a thought about how awesome it would be to have a dark mode feature. And now, BAM! it's here! I appreciate the pheripile dot exercise, as I believe it's the best eye exercise. Keep up the great work, and I'm sure you'll reach a million followers in no time!
nice video, thank you for doing it :) i like exercises like the "Ball Tracking Exercise" and "Ball Target Switching Exercise" most because you cant know where they are and its like testin g reflexes :)
I idnt have any audio on as it helps me so i dont rlly know what u were saying lol. BUT especially the last few exercises helped a lot with focusing appreciate it.
I know this is a joke, but you can actually control your mouse and right/left click via your gaze and specific facial facial cues on MacOS. I tried it before, altho it’s kinda challenging but fun.
Am I crazy or did this video change its audio? In Peripheral Dot Exercise 1, he instructed us to focus on the crosshair until the ball turned green. But that did not happen.
I pretty much always do it as a peripheral test The zig zag lines I always try to follow but pretty much everything else to me is peripheral I've done them all the way up to 2000fps and can't find one that's made me fuck up at all
For the peripheral 1 do we just focus on the crosshair? and for peripheral 2 should i be focused on the center dot then would look at the outer dot when it appears then look back? or just the center dot?
Does anybody else sees the ball leaving a halo or vibrating when moving from point to point ? when it´s still I see only 1 ball, but when It moves I see it like vibrating, let me know lol, maybe it´s tive to visit the eye doctor.
What you're seeing is probably motion blur that I added on. If I don't add motion blur, even if the movement is smooth it's grating to the eye. The "vibrating" or "fuzz" as I like to call it, is normal. : )
Peripheral vision is good for target switching and overall flicking tracking may help with tracking targets, overall your eyes will feel focused and less tiring after long periods of gaming
I used Photoshop and Adobe After Effects to make it. There might be an easier way to make it, but I'm comfortable with those programs so that's what I used. I used Photoshop for the actual assets (the balls, lines, and shapes) And then I used After Effects to animate them. Theoretically, you could use just about any editing program to do what I did if you had the transparent assets, which are easy to make. Hope this helps!
@@ItzzAction I make a list of names before I make the video and continue expanding the list up until I upload the video. For the thumbnail I typically do it after the video is made. As for actual tips, I'm still learning as I go haha I do try to make them bright and colorful to catch the eye though
@@incprovement nah this video was mad helpful but it just dried my eyes out a little bit but i did the light mode one before and there is a huge jump and its way better
I render everything in 2k 60fps, if it's glitching on RUclips it's def something on RUclips's side. Recently, when I've watched it on Desktop it's been glitchy but if I watch it on my phone it's fine.
@@teddywilliams2512 haha very true! I find it annoying that it's glitchy. I might do a reupload and put the link in the description of this one if it fixes it.
I used to use a similar one all the time back during covid lockdowns by a diff content creator. Totally forgot about this. Dark mode is a nice touch.
I saw ppl making fun off of this on your TT, but screw the haters. It's teaching your brain to give more accurate info instead of overly predictive info.
Comes in handy when that sweaty wraith/octane is ras strafing on you in close quarters and you manage to stick the 99 one clip.
As an older gamer you gotta use all the tools to combat slowing reflexes, which they do.
Thank you for the nice words and comment! I've found that I have a lot more people who appreciate it than not, but it's still so nice to hear
I agree @undefwun2135
after a few times i noticed a good increase in my accuracy
Respect to the og gamers out there 💙💙💙
Does it work over time?
Ty for the darkmode version.
Now my eyes wont burn 😂
Haha glad to hear it! Gotta keep those eyes safe
My eyes still burned
I'm currently recovering from a concussion and going through physical therapy for my vision issues, this video is the best thing I've found so far that I can use at home to recreate some of what they have me doing in PT. far better than any of the smooth pursuit eye exercises I've found that claim to be made for concussion treatment yet don't even bother uploading at 60fps. dark mode, too? seriously, thank you for making this
As someone who has a neurological condition that ruins their dexterity, and also has eyes that for whatever reason struggle like hell to quickly focus on anything even for a short period of time, i'd basically abandoned the idea of doing anything involving any degree of hand-eye coordination.
While my former issue is basically just something I have to get used to, this video has actually already helped me make significant progress in combating the latter issue.
In other words, this video has finally given me some hope that i might, eventually, be able to enjoy some of the more physical things in life that I wouldn't have been able to focus at all on (in both ways) normally. Thank you.
Thats crazy, my aim got 23% better on kovaaks just after warming up my eyes!! Thx big bro
EDIT: Sike I lied, now I got 50% improvement, went from 45 percentile to the 80th percentile in 3 rounds after watching this warm up and crushed my PB from yesterday!
Holy MOLY that’s an incredible improvement! Probably the best I’ve heard of, super freaking awesome
Good job man this actually will make me improve because lately I have a little problem with aiming and controlling my recoil.
Thank you for this the dark mode was nice
Would love to see some content from you when it comes to hand eye coordination or just info on how to better your hand motor skills
loved this, great darkmode warmup
thank you! appreciate you commenting :)
Nice, felt great for my eyes as well
Last night, while doing my eye training, I had a thought about how awesome it would be to have a dark mode feature. And now, BAM! it's here! I appreciate the pheripile dot exercise, as I believe it's the best eye exercise. Keep up the great work, and I'm sure you'll reach a million followers in no time!
The rythim on 3:00 is perfect, wow, the melody is also beautiful, thank you man !
Thank ya thank ya!
its not...?
Awesome thanks!
This also works wonders for ADHD as well ngl!
nice video, thank you for doing it :)
i like exercises like the "Ball Tracking Exercise" and "Ball Target Switching Exercise" most because you cant know where they are and its like testin g reflexes :)
i beat my kovaaks tracking score by 900 points immediately after watching this
for sure helps didnt even think of doing this
subbing now, thank you SO MUCH
you at 1k already!! wow thats amazing . Good job man
Thank you! Going strong!!
@@incprovement of course
Wow this is great I hope I can use it as a daily routine someday😊
Make that someday today! Why wait?
thank you for the darkmode brother
I am in a win streak of cod now.. Didn't loose a single game.. Thanks :)
Ez winz, great job
@@incprovement Thanks
I idnt have any audio on as it helps me so i dont rlly know what u were saying lol. BUT especially the last few exercises helped a lot with focusing appreciate it.
I blinked like once the entire video 😭
That’s called dedication
great video if you make more I will definitely try it as well
It also works for 3rd person ahooters. I will use this before I play splatoon! Thx!
Shooters*
Fuck.
Best video ever thanks so much
ur underrated. good job on making the video. I bet u put a lot of effort into this.
Thank you! It was an interesting experience since I hadn’t made anything like it before. But I think it turned out well!
@@incprovement it sure did!
This is the video ive been needing
thanks for dark mode,way more comfortable
damn ur getting closer to 1k. Ur gonna become famous.
Grinding up there!
Like it works but my eyes feel weird lmao
Bad weird? I wouldn’t do it if it hurts the eyes. I’ve heard eye stretching also helps but I haven’t tried it yet.
@@incprovement I tried eye stretching and it definitely helps with some of these exercises and making your eyes feel more “smooth” when tracking
@@DanielMolina-mv8pkhow do you do that?
@@incprovementpersonnaly I feel free, light
@@DanielMolina-mv8pkhow +1
ty
My eyes feel so pew pew
Hero mode: watching without blinking.
peripheral dot 1 is trippy
video is over still staring at center of screen, havent moved, im typing this with my mind
I know this is a joke, but you can actually control your mouse and right/left click via your gaze and specific facial facial cues on MacOS. I tried it before, altho it’s kinda challenging but fun.
Am I crazy or did this video change its audio? In Peripheral Dot Exercise 1, he instructed us to focus on the crosshair until the ball turned green. But that did not happen.
Nice job noticing! (Only a couple have noticed so far) I had to replace the audio cause YT would’ve hit me with a copyright claim :/
I pretty much always do it as a peripheral test
The zig zag lines I always try to follow but pretty much everything else to me is peripheral
I've done them all the way up to 2000fps and can't find one that's made me fuck up at all
555th subscriber😎
Ayyyy let’s go!
good vid ngl
Thank you! :)
the one at 3:57 was so relaxing
we need a more advanced video!
Try speeding it up
i finally realized that osu is an eye training game which explains why my tracking feels so much better after playing
2x speed 120hz is making my eyes water
I did this for 18 min straight and got a 32 killstreak in base battles
Holy moly that’s crazy
Did you change the music or am I going crazy?
LOL I DIDN'T THINK ANYONE WOULD NOTICE. Yeah I changed the music at the end because it got copyrighted, didn't want any strikes on my channel haha
@@incprovement I watch it every time I play cs so I was like "hold up, wait a minute..."
@@HibiTeamQueso I love that, glad that you use it often! (I use it all the time too haha)
For the peripheral 1 do we just focus on the crosshair? and for peripheral 2 should i be focused on the center dot then would look at the outer dot when it appears then look back? or just the center dot?
music change?
Good job noticing! The music I had got copyrighted :/
Does anybody else sees the ball leaving a halo or vibrating when moving from point to point ? when it´s still I see only 1 ball, but when It moves I see it like vibrating, let me know lol, maybe it´s tive to visit the eye doctor.
What you're seeing is probably motion blur that I added on. If I don't add motion blur, even if the movement is smooth it's grating to the eye. The "vibrating" or "fuzz" as I like to call it, is normal. : )
can you make one with no lines at all?
I feel like I can shoot lasers out my eyes
So does playing osu! does the same?? Coz its kind of similar as we have to click or drag circles at insane speeds.
What is the music?
Does this help with in game “tunnel vision”
I mainly play valorant, what kind of benefits does it have to do this warmup/ what does it help with?
This warmup helps with ur aim and there's other good benefits too so this is crucial
thanks@@ItzzAction
np@@aehxu
@@aehxu btw incubator does a video about eye training here's the link : ------> ruclips.net/video/4F6TqnjNbMo/видео.html
Peripheral vision is good for target switching and overall flicking tracking may help with tracking targets, overall your eyes will feel focused and less tiring after long periods of gaming
Can this help visual vertigo?
how do you do the last one
i was wondering what program you used to make this/how i could make my own, could you assist?
I used Photoshop and Adobe After Effects to make it. There might be an easier way to make it, but I'm comfortable with those programs so that's what I used.
I used Photoshop for the actual assets (the balls, lines, and shapes) And then I used After Effects to animate them. Theoretically, you could use just about any editing program to do what I did if you had the transparent assets, which are easy to make.
Hope this helps!
what do i need to do in 4:27 ?
My eyes have motion blur
I’m tired now lol
Who else watched it in 2x speed and still completed it?
Bro how does this work im being so foreal i play better when i do this 💀
w
inc do you edit ur own videos and thumbnails?
Absolutely! Everything from the script all the way to the final product is me alone.
@@incprovement dang. ngl you underrate asf. all that work is crazzy. U definitely put a lot of hard work in
@@ItzzAction Thank you! It's what I love doing and want to make a career out of. :)
@@incprovement ur going to succed I can tell. Btw do you have tips for thumbnails and titles?
@@ItzzAction I make a list of names before I make the video and continue expanding the list up until I upload the video. For the thumbnail I typically do it after the video is made. As for actual tips, I'm still learning as I go haha
I do try to make them bright and colorful to catch the eye though
is it normal for the pink balls in 4:28 when i focus in the middle the pink balls dissapear and reappear when i blink?????
It happens to me too so it should be normal. I try to keep my eyes open the whole minute though.
why are my eyes lagging
Does this help with mw3 warzone
It should help with any FPS game :)
@@incprovement okat thabks
2:37 is not dark mode
Nema of this app ?
ran it on 2x speed
yo this shit dried tf out of my eyes LMAO
The darkmode is supposed to help 😭😭
@@incprovement nah this video was mad helpful but it just dried my eyes out a little bit but i did the light mode one before and there is a huge jump and its way better
@@chowderthecoolesthey man does this help with warzone 3
how can I get this with 300+ FPS?
I render everything in 2k 60fps, if it's glitching on RUclips it's def something on RUclips's side. Recently, when I've watched it on Desktop it's been glitchy but if I watch it on my phone it's fine.
@@incprovement my phone isn't a 27" 2k 240hz monitor though lmao
@@teddywilliams2512 haha very true! I find it annoying that it's glitchy. I might do a reupload and put the link in the description of this one if it fixes it.
people who watched thid regularly, is this really work for you? I'm just curious
100%
06:07 - Outro
can you remove this pls? :3
tip for you guys dont do this with your cat
hahaha
740p aint high res buddy XD
Check again, it's 1440p60HD