MIND MATTERS: MENTAL HEALTH | EPISODE 6 | STEVE MBAKI

Welcome to Episode 6 of Beyond the Pulpit Podcast! In this enlightening episode, we are thrilled to host Steve Mbaki, a psychologist with a passion for mental health awareness. Join us as we delve into the often-taboo topic of mental health, exploring its significance in our everyday lives.
Steve shares valuable insights on the importance of mental well-being, offering practical tips for managing stress, anxiety, and depression. He discusses the impact of societal stigma on mental health and emphasizes the need for open conversations and support systems. Whether you're navigating your own mental health journey or looking to support loved ones, this episode provides essential guidance and encouragement.
Tune in for an engaging discussion filled with empathy, understanding, and actionable advice. Don't miss this opportunity to gain a deeper understanding of mental health and learn how to foster a healthier mindset for yourself and your community.