MOONG DAL CHILLA RECIPE | vegan omelette | gluten free breakfast | grain free | hello green
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- Опубликовано: 9 сен 2024
- MOONG DAL CHILLA RECIPE | vegan omelette | gluten free breakfast | grain free | hello green
Incredible and easy to make #veganomelette. Inspired by my partner in life, this Indian #moongdalchilla which means #mungbeanrecipe is made with simple ingredients but with delightful taste. It is a #glutenfree omelette recipe and packed with protein. It is also #grainfree. Enjoy this #glutenfreebreakfast recipe in the morning or as a snack in the afternoon. We at HELLO GREEN are here for you. Thank you for your continuous support and stay connected.
#veganomelette #mungbean #moongbean #hellogreen
Prep time: 20 minutes
Cook time: 30 minutes
Servings: 4 people
For this recipe:
Mung Beans: amzn.to/3irlmU6
Himalayan Pink Salt: amzn.to/312DZaE
Black Pepper: amzn.to/39ODUbu
Turmeric Powder: amzn.to/2Fy2qEo
Avocado Oil: amzn.to/3ff4P3B
Cast Iron Tava: amzn.to/3bPQlXq
Non-stick Tava: amzn.to/35C4lTH
Pouring Bowl: amzn.to/38sfYf1
Ladle: amzn.to/2Fs0D3Q
Spatula: amzn.to/2RlOIqV
Measuring Cup: amzn.to/3dYr5ig
Measuring Spoons: amzn.to/3bS2Znm
Ingredients (Chilla):
1 Cup Mung Beans
1 tsp Salt
1/2 Cup Chopped Onions
1/2 Cup Chopped Cilantro or Parsley
Ingredients (Filling):
1 Cup Vegan Feta Cheese
1/2 Cup Chopped Onions
1/2 Cup Chopped Cilantro or Parsley
1/2 tsp Cumin Seeds
1/2 tsp Green Chili Peppers (chopped)
1/2 tsp Black Pepper
1 tsp Turmeric Powder
Method: Soak the mung beans with three cups of water overnight, drain the water and add to a blender with two cups of water and blend for two minutes until smooth consistency. Pour the mixture into a large bowl and add chopped onions, cilantro (or parsley) and salt. Let it rest for 10 minutes.
Filling: saute some cumin seeds with avocado oil and add freshly chopped green chilies and onions. Cook until the onions are soft (5-6 minutes) and add black pepper and turmeric powder. Stir well and add the vegan cheese (sliced in cubes) and cilantro (or parsley). Cook for a minute and set aside.
Chilla: pour 1 and ½ ladle of the chilla batter into a flat cast iron (recommended) or non-stick cooking pan and spread the mixture into a tin layer. Cook for two minutes and flip it using a spatula. Cook for two more minutes and flip it back. Add two tablespoons of the filling, close the chilla on each side and remove from the heat into a large plate. Repeat the process until all the batter is used. Serve while hot for breakfast or a late afternoon snack. Enjoy!!!
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Meditate with Abhi: / meditatewithabhi
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I grew up in India in a vegetarian family and eggs was not part of our diet and this was my favorite breakfast recipe. Thankyou :)
Meditate with Abhi You are very welcome 🙏 it’s Indian inspired recipe and it became my favorite recipe as well.
This is so tasty and we had so much fun making it. Love Indian food and this is a true inspiration from my lovely partner in life Abhi. I hope everyone enjoys it. 🙏❤️
It tasted better than how i remembered it :)
I hope you guys enjoy this amazing vegan and gluten free breakfast. It’s filling and delicious and the filling it’s just amazing
Yes loved the taste :)
thanks a lot ! loved it
Amazing! Thank you for the recipe.
My favorite recipe ! Thank you for bringing this :)
Yes, looks amazing
ABHISHEK DUGGAL You are very welcome 🙏
Love the recipe ! thanks for the wonderful post
My pleasure 😊
This looks absolutely delicious and I can’t wait to give it a try. Loved the filling and never tried vegan cheese. I know it’s made of coconut so it should be very healthy.
doesn't it ? tried it and loved it
Lovely to see this version with parsley and the yummy looking filling. Adding avocado also a great idea. Will give it a try. Thanks for always inspiring with new yummy receipes!
Sim Katyal You are very welcome 🙏 Love creating new and rediscovering recipes. I am amazed by the variety of Indian cuisine and looking forward to share more ❤️🙏
This looks really good! I'm going to have to try it soon! Thank you for such a great video!
Fresh is Real You are very welcome 🙏 and I am very excited you will give it a try. Thanks so much!!!
yes indeed
I tried tis recipe and its perfect for breakfast. Filling and very tasty.
Wow this vegan omelette recipe look soooooo yummy!!! Wow thanks for sharing !!!
You are very welcome 🙏 this is my to go to weekend breakfast recipe. It’s a must try and also a great idea if you are hosting a family breakfast
Very tasty. Perfect for breakfast. Thanks for bringgning more breakfast ideas to us.
Wow!!! I just love this recipe of yours!!! Very healthy share!!!
Cooking For Gen Z Thank you 🙏 I very much appreciate the kind words. I hope you get a chance to make it. It’s very tasty and filling.
Very healthy and very tasty. I made it this morning and its DELICIOUS!
It looks awesome, and must be tasty too! 😊
Healthy Taste Of Life Thank you 🙏 absolutely tasty. This is a great combination and one of my favorite. I hope you get a chance to make it.
yes indeed
Very tasty, thank you!
love this healthy and gluten-free recipe...love the addition of turmeric powder and feta cheese..omelettes are the best in the morning 9 👍💚 keep it up and keep in touch 😍
Ella's Tasty World Thank you Ella! Yes, it’s a great and energetic breakfast. Appreciate your kind words.
Great start of the day and great protein intake. Ready for the gym now.
tried this recipe again today and love it
Thank you 🙏
You two are so much fun to watch. The recipe looks great and is a great breakfast idea. I am always on the lookout for new recipes. Thanks for sharing.
Our pleasure! More to come!
Super awesome recipe. Such healthy and tasty recipe. Liked the twist of vegan cheese filling that you gave. Will surely try this one. Thanks and waiting for many more videos🙂
shruti khungar Thanks so much Shruti! I love vegan cheese. This one is made of coconut 🥥 and truly tastes like Greek feta but honestly you can add any cheese of your choice.
Lovely!!I'll be cooking this..thankyou so much ❤
emma hallard You are very welcome and I am so happy to hear that. Looking forward to your feedback 🙏❤️
Amazing recipe. Made it this morning and it was outstanding. Thank you for sharing these amazing vegan ideas. I am always on the look out for. a new one.
Awesome recipe! I’ll have to make this!
Healthy Living With Chris Gault thank you! It’s really great, I hope you try it. Looking forward to your feedback
Very good recipe. Great combination on the filling. Loved it.
Best friends - it's a promise, not a label.
Love it; and would love to see a video on the green sauce & the other Indian spicy green sauce. Mmmm 🌅
That’s a great idea. I’ll be sure to share it. Thanks so much.
Love Indian food!
Delicious and easy recipe ，enjoy it so much ，new friend here，Sub
茶叶的一日三餐 Thank you and welcome 🙏 glad to have you. I am so happy to hear you enjoyed it.
Amazing! Thanks for the recipe.
I am going to try this now. Can this be made with any other lentils or just moong dal ?
Black Screen Sleep Music Yes, absolutely. You can make it with yellow lentil dal as well.