How to Silence the Voice Inside Your Head | Awakening
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- Опубликовано: 7 окт 2024
- @mistermanthra875
Welcome to my channel, where I am dedicated to helping you cultivate inner awareness, find inner peace, and elevate your spiritual potential.
This channel is all about exploring the depths of your consciousness and mastering the art of meditation.
Join me as I share my personal experiences, insights, and knowledge on topics such as meditation, inner awareness, spiritual practices, nonduality and much more.
I believe that true transformation and growth begin from within, and I am passionate about helping you embark on this journey of self-discovery.
Thank you for being a part of the awakening process.
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#peace #awakening #consciousness #meditation #nonduality #spirituality
You would never say to a child that's crying: I will only sit with you if you promise to stop crying.
No. You sit with the child with no expections of the outcome. That's presence. That's love. ♥️
I cannever say thank you enough ascendor. For me, you ascended to heaven and now you have come down to earth with gurus, mooji, sadhguru, maharishi, watts , echart Tolle, jesus, oshos, nisagadatas, massages simplified. Been listening to these beloved gurus for the past 4 years and now you, BANG! Tears are flowing freely. I bow to you ascendor. Thank you. Jane. Africa. Kenya.
It’s really amazing what a profound impact these videos have had on my life. I was in a dark place when your channel was first recommended to me, and things have turned around since then. I actually genuinely enjoy my life now despite all the hardships. I just wanna say thank you for the journey you’ve undertaken. You’re changing the world one person at a time!
Thank you 🙏 for all you do to help us. You’re truly amazing ❤
I am the one who asked this video now I am not fighting the voice to shut up but I am just aware of this voice it's there that's it .
Thank you for being a guiding light❤❤❤
You're amazing bro. The simplicity and embracing everything point of view you have is the closest thing I've ever heard to reality. You are music to my ear. Much love and appreciation. ❤
En vous écoutant j’ai l’impression que c’est ainsi que nous devons or devons mourir
Ce ressenti est un appel de la conscience dans le j-lâcher prise
Je réalise aujourd’hui que la pratique du Hatha-yoga a permis à cet organisme de se libérer de tensions et bocages physiques et émotionnels avec la dépose nue de la conscience dans ce ressenti sans mentalitser la « qualite » du ressenti :présence bienveillante portée par le souffle
J’ai 80 ans et j’en ai toujours les effets positifs ….il est temps d’en faire une -pratique intégrale dans les vicissitudes du quotidien
Thank -you - Namasté Ascendor Nom très évocateur pour moi
Thank you for sharing. We cannot get out of the mind from within the mind. Acceptance is the answer.
Tack!
Thank you so much for the support! ❤️🙏
Make this comment top so it might help someone. My addiction led me to severe depression and schizophrenia, and I was close to giving up. But everything began to change when I started repeating gratitude and repentance affirmations like ‘I am grateful, and I am sorry,’ day and night. In just two days, they began to take effect. Now, I only repeat them three times a day-before bed, after waking up, and in the evening-for 30 minutes, and I am happy. The voice inside my head has become a friend.
Thank you. Well done.
The best..😁🎉🎊🎍🎈🎂🎁
Thank you 🙏🏽🙏🏽🙏🏽 Helps a LOT!!!! SUCH a RELIEF🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽 INFINITE BLESSINGS🪷🙏🏽
Thanks to one prior vid of yours, I experience mind stillness oftener. I adapted something of my own: I just remember myself getting lucid in a dream - coincidentally you have no attachment to the past or future at that moment. This is an incredibly effective trick to instantly feel excited about existing presently. That's how I silence the mind, but it fades quick so now I'm forming a habit to oftener experience it and deny merging with analysis temptation.
great video, ´´cant avoid the suffering, embrace the pain and thoughts, the seperate entity wants to get rid of pain and thoughts´´
Its funny that this Video popped up in my timeline after my meditation where i let some old problems go.
This Video sums up my own expiriece🙏
This is wonderful. ❤❤❤❤❤ "Be with it" Yes
For me, it’s been important to really see clearly that when it comes to knowing what I am, the mind has nothing to offer me. I used to have a strong belief in the value of thinking so naturally, my thoughts felt very sticky and they rarely slowed down. Once I saw their limitations clearly it became much easier to just let them come and go without getting entangled. Now thinking doesn’t feel like such a problem anymore.
❤😊❤ Thx
Thank you so much for your pureness. 🙏🔥So amazing🌀
When I try to go to the place to find the root of a feeling, it’s not so easy, because what arises from this space of the root remains somehow unclear.
Do you get a precise answer from the space of the root, what the cause of your feeling is?
🔥❤️
Yes, that‼️
Gratitude 🙏
Short moments of resting as non-conceptual wakefulness, repeated many times....gradually becomes automatic/continuous clarity...
👁️🖤
Maybe we have to learn to be and give love to whatever we feel because we have to give love to our inner Child ourself what we have missed by our parents.
Thought is like our habit. If we want to be free from thought we just have to be aware of thoughts when it appears in our mind and try not to get caught up in your thought and just be aware of its movement. Just realize that you are not your thought because you are awareness of your thoughts and this realization will break your attachment to thoughts and will create for some space between thought and awareness and ll help you to see the movement of thought. Before when thoughts appear on one’s mind one got carried away but now as he realized that he is not his thought it creates some space for him to see the movement of his thoughts. And suddenly you realize that the impact of the thought is not that much on you , it means now thought is loosing control on you and you ll feel what the real freedom means.
Yes, so true
but doesn't this create a sense of separation? you being separate from your thoughts?
@@simarpreetkaur3190 well you are separate from your thoughts, we have 20,000 thought a day, or more. But that is not us
Thoughts are just thoughts like clouds can't be a sky. We have to just realise it deeply enough that it will not dare to control you which is anyway not possible. ❤
@@1knowthyself33 why do you care about me whether i see it or not? Even if i see this truth it ll not make any difference in your life.
Yes that's it. Allow the voice talking but don't react. Then it thinks: "Man, he ain't listening. I go talk to someone else." 😄
I think the problem is we think that those thing's that we dont like can hurt us. Like anxiety feels bad, but it doesnt hurt you, only your avatar. We need to recognize it to accept it no?
Seems like it all comes down to simply relaxing, releasing, letting go.
❤
Buddha said that craving is the cause of pain, but why though? Because craving maintains this illusion of a self trying to do something that it cannot do, because it is not real. Haven't seen people mention this much
Well, I think it's because suffering just creates more suffering by its very nature. And thinking how to fix a negative thought is just another thought trying to fix another thought. When that's not you. That's the entity your being or gave power to pretend it's you. We just forgot we aren't it. But then there is also the fact that all suffering is a want or desire, or craving as you say. The difference here is between need and want. And desire keeps you in the head playing the mind game, solving problems and being a body.
Simple the thoughts that pop-up here n there is illusion mirage.its not there.
Then the separate self is trying to fix it is another thought to unveil thought. In first place it's not there.
That's crazy dog chasing his tail syndrome ✌
@@corykeeler2655 Suffering is when awareness momentarily forgets. It's ALWAYS monetary. There's always awareness, it hasn't gone away. It can't forget for long. It's an actor who gets carried away playing a role as a character and forgets but if doesn't remember quickly he's an actor, he'd no longer be an actor which isn't possible in this case (an infinite actor). This is the paradox here, the ability to hold this together. Dreamer and dream cannot be separated. Awareness and (illusion of) awareness are one (this is the fundamental duality). Suffering just is. Accept it or don't accept, it's all good - there's nothing beyond what is, it is already as perfect as it can be. And if you can't accept that and that leads to suffering, then that is perfection. It's simply action and reaction.
@@tanu4647 Thoughts are real as thoughts
🦋🕊🙏
I heard someone say:
Thoughts arise
Tickle the thoughts away 🎉😂
I've just realised why I can't fully accept things. It's because although I think I know what the word acceptance means, really I don't have a clue. If I knew what real acceptance was I'd probably not he watching these videos haha. But I don't know how to accept what is properly, hence why I'm stuck in the same cycle.
Ok. Thank you. Let it be. My GOD. Let it be. Thank you
But you have to keep feeling the root right? It's not just like one and done? That seems like it's too easy but maybe it's supposed to be? Or are people different (for some it is easy but if the root is deep it has to be slowly/repeatedly pulled out).
Boredom just is. Delusions just are. How much of what I think is just my imagination? None of this can be real.
If you stay a little hungry, it is easy to be present. Hunger is kind of suffering.
What is it that says. “Be with the suffering.” I have an answer curious what you say. What is the thing that records and shares these “deep” things?
Hey bro
My fitness journey and music journey got fucked up due to spiritual journey. Its effecting on everything. What you say ??
What exactly is this discomfort and negative feeling at the root?
I agree with you but it seems as John Cage once said, there's just the right amount of suffering. (I even had a song lyric with that.) So suffering just is. Vecause all you can do is be aware of it and being aware of it means embracing it so the forgetfulness occurs. Then the world is as is. No such thing as enlightenment (the realisation of which is enlightenment)!
But now I am confused: then you said suffering ends at 11:15. Just accept suffering to end suffering but accepting suffering will continue the suffering but just accept it and so on and it will pass in due course. Maybe there's peace upon this realisation?
I wonder why osho always said that no mind is enlightenment and he gave us one million meditations to quiet the mind and then he said dont try to quiet the mind it will become silent on its own terms. And he said not to have ideals and right after that he said enlightenment is no mind is pure joy is bliss is ecstasy while sitting there with a frown on his face. Why couldnt he just have said to accept whatever is and everything will fall into its place. Why didnt he admit that he is still suffering that he still has thoughts. He confused the whole world. He gave so much insight yet it was so misleading at the same time. Then at one point he said that there is no enlightenment after talking only about enlightenment. Giving one million meditations to attain enlightenment then saying that it is a realisation in the moment and it cant be attained or worked towards. It is just a realisation. He could have just said the mind will always be there the suffering will always be there just watch. But no he made everyone feel wrong and unenlightened. As much as i loved him and his teaching i never liked how he made people feel wrong insignificant and unenlightened to the bone. Stupid
ruclips.net/video/xyYhZTy_Abo/видео.html
i like ramana maharishi teaching he's straight to the point.
So then if I am escaping… then let it be pure escapism…. What do I do … I guess watch the thoughts that want to escape instead of following the desire.
It's not escaping, just see it like a little energy that wants to be felt. Give it love
Yes, also because we have over 20,000 thoughts a day. Feel into the space between the words too❤❤❤
You look like a young Musashi (based on drawings/ representations of him in some thumbnails).
Maybe you're reincarnated... Do you like swords?