5 Element Qigong - Full Flow
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- Опубликовано: 7 сен 2024
- From the 5 Element Qigong Online Course
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This is great! ❤ I am still learning about this practice and I love how gentle it is, it seems to be calming the nervous system and also somewhat energizing to me. I love that the setting is outdoors (what a fantastic way to greet a new day!) and there is such beautiful, serene music combined with the sound of birds. This gives me a sense of joy and motivation for this new to me practice. I am going to test other techniques also. Thank you so much for creating these beautiful videos!
We are so grateful that you're finding it helpful! Qigong has that magical ability to create both an energizing and calming effect. Enjoy!