@@debashishkhuntia5382 He used to be in 69kg class until 2018. Here's the original video and wiki file. ruclips.net/video/MJ7HfmoAc7A/видео.html en.wikipedia.org/wiki/Shi_Zhiyong_(weightlifter,_born_1993)
Imagine Zhiyong going to a planet fitness and doing this (not that there's a single barbell to be found there). The staff would shit themselves on the spot. The lunk alarm would fuckin explode.
You dont just jump into this, it takes time. Putting anothee 5lbs on every week. Your whole body adapts, bones get denser, muscles bigger, tendons and ligaments stronger, weightlifting is the best way to workout for longevity.
Bruh, when someone gets your max deadlift over their head
And he’s only 150lb
@@rookiebird9382 160
@@debashishkhuntia5382 He used to be in 69kg class until 2018. Here's the original video and wiki file.
ruclips.net/video/MJ7HfmoAc7A/видео.html
en.wikipedia.org/wiki/Shi_Zhiyong_(weightlifter,_born_1993)
@@rookiebird9382 i knw that but no way he's 150lbs(68kg) here....would be just above 70kg i guess....
That's a off season lift so can't say much
literally 85 kg more than my max deadlift hahahah 😅
The Chinese weightlifter:
AHHHHHHH EHHHHO HUHH EHHHHHHHHH
The battle cry of Chinese weightlifting soldiers invading America
@@Menaceblue3 lol
😂
At the end he's screaming "cao!!! Cao!!!" Which roughly translates to "fuck!"
And the rest of the team is always completely silent when they lift. He stole all their energy.
wtf is that clean speed
his best fs is 255
He powers 190 xD
he snatchs 170
pretty sure he could clean north of 215kg if he wanted to lol
It's his signature. A few years back he power cleans 190 like it was nothing.
This is not planet fitness
Yeah very tru
Was looking for this
This is china fitness!!
That man needs a 🍕 now.
Imagine Zhiyong going to a planet fitness and doing this (not that there's a single barbell to be found there). The staff would shit themselves on the spot. The lunk alarm would fuckin explode.
Those guys wrapping up their hands in the back. Just got there. See this guy. "Maybe we should come back tomorrow" lol
Women*
So thats where tidal waves come from.
A 73 kg weightlifter clean and jerking a 85 kg Olympic weights.
The experts were right. It's shi zhiyong vs the entire weightlifting world.
Grizzly Kyriakos: FINALLY, A WORTHY OPPONENT
I can watch this over and over again
I didn’t think he could do it, but I’m in shock mashallah
Aayyaaahhhhhhh!!!! Eeeeehhhhhhh!!!
I was pumped about 185 lbs. Way to make me feel smol
The screaming got me unprepared
Very influential and powerful to watch.
Still lots of potential there👌.
Keep up the great work🔥👍🏾.
He doesn't come from China. He clearly comes from Mars
He’s just going super Saiyan chill out y’all
Right?! This people dont get it
One of my favorite Olympians.
dat pre
Savage.
Me watching this laying on my lazy ass: YEAAHHHHHHH UP UP UPPP!!!!!!
True man😂
Bruh he on x games
The fucking camera shake!!! Love it
girls: why can't boys be normal
boys:
Wow that's takes some REAL POWER . thats a lot of weight . good for him .
That speed clean ... Dayumm.🔥🔥❤️❤️❤️
Those is the scream he releases as he reaches into your chest and Jon Q s your heart
Absolute Monster power 🤟
Is there no one else!
he doesn't go to iwf championship in december, china sends a b team
nice lift bro
Excellent job 💪💪🏋️♂️🏋️♂️👍👍
Godly
Holy shit .... Intense 😮
Beast!
And even this didn't look like it was 98% or more... 😆
My man wasnt even struggling. Took less than 10 seconds
*Me in the back:🤯*
Fucking beast mode
Thats very impressive
yes
Epic !
complete fucking insanity
Mandou muito
Great lift.
Power!
Mans worped space-time
屌爆了
Now that he’s competing as an 81 just for worlds Will we see him hit this again or go bigger and beat his team mate mr dayin!?
Sssiiiiiiiiii tal cual
Ssssiiiiiiiii
Eu queria saber o que esses caram tomam , duvido levantar só na técnica,...
Levanta na técnica, na força explosiva, na força máxima e na mobilidade kk
goku turns super saiyan blue for the first time
Damn nice
That's nuts
That was impressive
Wow he even overhead squated that
So this is how boys become men ;)
Jokes aside, Amazing job!
His scream sound like a drifting car
caoooooooooo !!!!!!!!
shut up..
Roid rage looks like it feels great
🔥🔥🔥
How does he stand cleans up so fast
mom, come pick me up, i'm scared.
I know who causes earthquakes and tsunami in Japan now
INSANE
Aslanim 👍😇🧿♥️🌻
Increíble
Translation for y’all: “FUCK!”
Монстр😮😮😮
❤❤❤❤❤❤❤❤❤❤❤❤
💪
WOCAO!!!!!!
The bloatlord approves
wow
Heeeeyaaaah
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
SUPER SAIYAN
Крутой щтангист
Can anyone explain how it looks kinda heavy and slow off the floor but he still manages to clean it?
Top extension and his speed under the bar probably meant a lot.
what is the his training bodyweight?
good question
72±1
张子研 and most 77's cant clean and jerk 200kg lmaoooo
@@ke3285 81
@@ke3285 you mean most 81s, most 73s can't cnj 190 lmao.
Jesus!
The title should be:
"Muscle, Bone, and Joint Pain: The Workout"
You dont just jump into this, it takes time. Putting anothee 5lbs on every week. Your whole body adapts, bones get denser, muscles bigger, tendons and ligaments stronger, weightlifting is the best way to workout for longevity.
@@dankdark974 Of course man, progressive overload and all that. 💪 I'm just saying, that low-key looked a little painful lol
😂😂😂 u a fool
@@huggz7543 low-key nahhh high key
Weighlifting is not bodybuilding planet, weighlufting is very high élite level from powerlifting and bodybuilding, in many ways
Quick, hit rhe runk aram!!!!!
what in the actual fuck?!!!!!
His body weight is pretty much under 70kg. With the weight he is doing, I say he did a great job there. I can see gold medal on the way
no fucking way he's under 70 here. He's probably more like 74 or so. He's been competing at 73 for at least a year.
@@xdavidliu oh cool, it I don’t fallow a guy like that, so I don’t really know his weight..... good for u bro
He did it , gold medals in Olympic 2020
Go to fight at 81kg still have his place
if he competed in the 81kg class this 206kg would have won him silver 207kg would tie the gold of Lu... oh yeah and Shi is only 72.9kg lmfao
^ refering to 2019 WWC
Jaesus
Salam
And I thought WTA players were noisy 🫢
Almost all Olympic weightlifting world records are by people from Asia. BRAVO!!!
AI
450 lbs overhead but he's only 200, amazing math > 2.5x his BW overhead
He competes as a 73kg lifter so 160lb bodyweight roughly so it’s closer to triple bw actually
@@clintiacuone1703 really incredible > BW > !!!
Bit sorry you lose this olympic.. Bravo🇮🇩
AAAAAAAAAAH
EEEEHH
Why he is crying though
He isn't? hes screaming to hype himself up and boost adrenaline, actually at the end he's screaming the F word in Chinese at the end lmfao...
The squat jerk looks so damn clean compared to that bullshit split jerk
Kg?
Yes 205 kg (452 lbs)
Wakala los chinos
Dope clean, but what's with the strange screaming?
The jerk squat looks way better then that bullshit split jerk
This is what happens when you eat bat soup
U mad bro?
중국인은죄다 시끄러윰
I smell salty Aw poor u