Finding the Best Knee Braces Once and For All! // Battle of the Knee Supports

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  • Опубликовано: 19 сен 2022
  • My knees can be such a pain, so having the right braces is so important. In this video, I’m testing a few to find the best ones once and for all!
    Knee braces tested in this video:
    Avidda Open Patella Knee Brace (2 pack): www.amazon.co.uk/AVIDDA-Open-...
    Patellar Tendon Support Strap (2 Pack): www.amazon.co.uk/gp/aw/d/B08J...
    Double Stabiliser Elasticated Open Knee Brace: www.amazon.co.uk/gp/aw/d/B08D...
    FITTOO Bandage Knee Wrap Support Brace:
    www.amazon.co.uk/gp/aw/d/B07D...
    Theraband Kinesiology Tape: www.amazon.co.uk/Kinesiology-...
    Deilin Kinesiology Tape: www.amazon.co.uk/dp/B07R52LWM...
    #KneeBrace
    #KneeSupport
    #EDS
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    #EhlersDanlos
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    #YogaPractice
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    #EDSFlexibily
    #KinesiologyTape
    #physiotherapy

Комментарии • 20

  • @creativecarnage7099
    @creativecarnage7099 Год назад +1

    Stela, I am so glad I found you! I have EDS too and have been needing good knee braces that last over a month and can keep my legs intact during my dance and pt lessons. Thank you so much for these recommendations and I will certainly keep these in mind the next time I need buy some. I wish you the best and hope you have an amazing day!~

  • @mikaylabrow5548
    @mikaylabrow5548 Год назад

    Thank you for this!! I’ve been looking at the first one and debating on to get them or not

  • @stelasulzdorf
    @stelasulzdorf  Год назад +6

    Time Stamps:
    01:05 - Avidda Open Patella Knee Brace (2 pack)
    06:21 - Patellar Tendon Support Strap (2 Pack)
    12:24 - Double Stabiliser Elasticated Open Knee Brace
    21:41 - FITTOO Bandage Knee Wrap Support Brace
    30:45 - Theraband Kinesiology Tape
    33:45 - Final thoughts
    I hope this video is helpful. Are there any other braces I should try?
    Thanks for watching! Xx

  • @onekid1egg331
    @onekid1egg331 4 месяца назад

    thank you so much! this is super helpful

  • @angelmybaby13
    @angelmybaby13 8 месяцев назад +1

    btw the third ones are upside down, and the elastics are only supposed to be pulled tight enough to meet each other; that could be why it felt wrong

  • @chrissulzdorf456
    @chrissulzdorf456 Год назад +2

    Another amazing video edit hun

    • @stelasulzdorf
      @stelasulzdorf  Год назад

      Thank you so much and thank you for helping me to film! 💕

  • @taniabaltakova1149
    @taniabaltakova1149 Год назад +1

    Wow, that was so informative. You are amazing. Sending you big hugs 🤗 🤗🤗

  • @rhifgrty
    @rhifgrty Год назад +1

    Really helpful video, so informative, really appreciate this! and my goshhhh your hair is gorteous

    • @rhifgrty
      @rhifgrty Год назад

      Gorgeous* ffs 😸

    • @stelasulzdorf
      @stelasulzdorf  Год назад

      Aww thanks so much for watching! 💗 I’m so happy you found it helpful 💕

  • @henry__ash
    @henry__ash Год назад +1

    This video was so informative and is very helpful for me (trying to find knee supoort for my 20° overbendning EDS knees)

    • @Grim-Reaper183
      @Grim-Reaper183 Год назад

      Question, how do you know that your knees over bend by 20* exactly? I’m only asking cause I low key any to figure out how to measure how much my knees over bend

  • @MiniNymph
    @MiniNymph Год назад +2

    I have ones like the first pair - I never know if I'm using them right, I've been left to my own devices finding mobility aids for my long covid. It is a bit reassuring hearing things like about cutting off the blood supply - I was worried it meant I was doing it too tight, but if I do it loose, it doesn't help my knees!

  • @jeanettefossett2921
    @jeanettefossett2921 6 месяцев назад +1

    i have ehlers danlos syndrome to hypermobility type and my knee got badly hurt and its been 2 months and i have not rlly recovers at all. i have got crutches and a wheelchair however i try not to use them.
    for p.e at school i do therapy physicle type and everyone else does trampoling or like some sort of rlly hard core things. they dont think of people who have a disability at school!

    • @nevermoreever2
      @nevermoreever2 4 месяца назад

      I send hugs. It takes a really long time for our joints and ligaments to heal and often it never goes back to fully normal because we've over stretched the ligament and they don't fully revert. It took my knee about a year to "heal" from some of my injuries but I still have chronic inflammation in my knee and hip. And yeah, having to do physical therapy to just be able to exist with minimal pain is really hard to deal with and there's a lot of grief attached to it.
      Please use your mobility aids as much as you need them as they will help your knee heal quicker, I've been using a cane since I was 25 and its allowed me to do a lot more with less pain. A brace might be a good idea, it was incredibly helpful for me, I have a wrist brace that i use daily and sleep with due to specific issues and have had a knee brace in the past that was amazing (part of why I'm watching this, I need a new one lol).

  • @atzanda
    @atzanda Год назад +1

    Thank you very much for this video!
    Can I ask you the brand of your pink and black crutches?
    I cannot use the basic kind anymore due to wrist pain.
    Thank you!

    • @stelasulzdorf
      @stelasulzdorf  Год назад +1

      Thank you so much and I’m so sorry I’m only seeing this comment now! 🫠 My crutches are from a brand called Smart Crutches 💕

    • @atzanda
      @atzanda Год назад

      @@stelasulzdorf thank you very much and don't worry at all!