GOWOD x The Progrm

John Singleton's famous program "The progrm" is now on your GOWOD app!
Followed by some of the best European athletes like Jacqueline Dahlstrøm (2022 15th Fittest on earth) and Sólveig Sigurðardóttir (3-time CrossFit® Games athlete), "The Progrm" trusts GOWOD to program the mobility work of its athletes. Download the GOWOD app and Check it out!

[@neomatrix3313]

SOLA 💖💖💖

[@richardludvik]

What is the Progrm? I have GOWOD. That's the Progrm?

[@AR-op4bc]

It’s a separate training plan, such as HWPO by Mat Fraser, that integrates into the GoWod app (At least, that’s ehat I understand)

[@erika8884]

Right?